09/05/2019
Do you live in Leigh area? Please bring your child for one of our sessions and let them have a taste of futsal skills
https://jogabola-futsal.co.uk/futsal-programme/
Abc-Sports
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Sport Company We are a company which are focus in underpin the three key components of agility, balance and coordination to our children.
We work with primary schools, secondary schools, youth groups and youth services as well as corporate companies.
09/05/2019
https://www.facebook.com/Jogabola-Futsal-Page-168642096963919/
Jogabola Futsal Jogabola Futsal sessions & football session are developed to give the best result in both futsal and
21/04/2018
Leon has applied few things he has learnt last Thursday futsal session and has helped him to earn man off the match.
For more information please contact us
15/04/2018
Have you ever tried Insanity-Pure Cardio? If so, please comment and tell me how do you feel and end of the exercise, if not try and let me know.
15/04/2018
Nice top from Amazon.com
https://www.amazon.com/dp/B07C656J9L
14/04/2018
170g off minced lean turkey
1 cup off brown rice
2 cups off mushrooms
08/04/2018
The Burpees - Full body training exercise. You will work arms, chest, quads, glutes, hamstring and abs.
done by Hugo Beca
02/04/2018
Push Up Jacks - work your chest, back, shoulder, arms, abdominal muscles, lower back and stabilisers.
01/04/2018
I always choose a shake over a Easter egg. Happy Easter from ABC-Sports
29/03/2018
You can have this delicious food as breakfast, lunch or tea
120g of pineapple
120g of strawberries
120g of peach
Fat free vanilla yougurt
27/03/2018
Quads, hamstring, back, abdominals, arms, shoulders and calves are used when working out on the Rowing machine.
23/03/2018
Do this routine 4 times rest for 1 minute and do it again 💪💪💪
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