27/10/2025
🔥PART TIME COACHING ROLE🔥
We are finished yet as we are continuing to grow on building our team here at 3D.
We are looking for an experienced CrossFit Coach to join us on a part time contracted basis with approx. 20 hours available.
You will need experience as a CrossFit coach with a L1 certification minimum.
👊🏼 we need a people person, someone who can motivate and push the guys through classes!
👊🏼 you love training - you live by what you preach and maintain that healthy lifestyle
👊🏼 you have high standards - everything you do you try your best always and that mirrors onto the members!
Apply by sending your CV and a short intro video to Mike or in our DM and we will review and get asap to you!
24/10/2025
🔥WEEKLY ROUND UP🔥
We are back with the weekly round up after a short week off, a lot has gone down at 3D with programme changes, new coaches and kitting the members out in new gear!
Cara has smashed her first official week here, with overwhelming positive feedback from the members, music choice is selective, but it’ll get better over time surely..
A very happy 16th birthday to one of our members from the teen classes, a crossfit birthday party? Sounds pretty good to me!
Full classes due to the varied and detailed programming from Will, 6 new ropes installed recently.. look out for more climbing over the next couple of weeks..
We gave a taster on some of our new garments slowly being released over the next few months which has been huge this past week! We cant wait to show you more soon.
October is wrapping up at 3D and we already have 2 big events lined up for November, more info coming soon for that!
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Coaches:
Physio:
Products:
uk
Classes:
▪️ CrossFit
▪️ Intro to CrossFit
▪️ Hyrox
▪️ Kids Classes
▪️ Corporate
▪️ Build- Personal Training
Upcoming Events:
▪️ 9th November - Sunday Run Club
Drop us a DM if you want to find out more information on any of our classes or products!
21/10/2025
🚨 New Coach Alert 🚨
You might have seen her in some of our stories and posts over the past couple of weeks.. but we are excited to officially introduce to the 3D Team as one of CrossFit coaches!
Cara joined us recently and got involved with the community immediately and brings a heap of experience and knowledge to the coaching team and we cannot wait for you guys to meet her in classes soon!
Make sure you give her a warm welcome when you’re next in! Glad to have you on board! 👊🏼
————————————————————
Coaches:
Physio:
Products:
uk
Classes:
▪️ CrossFit
▪️ Intro to CrossFit
▪️ Hyrox
▪️ Kids Classes
▪️ Corporate
▪️ Build- Personal Training
Upcoming Events:
▪️ 9th November - 3D Run Event
Drop us a DM if you want to find out more information on any of our classes or products!
17/10/2025
That feeling you get when you know it’s nearly time for the big Saturday throwdown 🙏🏻🙏🏻🙏🏻🤌🏻🤌🏻🤌🏻
13/03/2025
25.3
Tips & tricks to make the last one your best one ⚡️
Looking forward to seeing our Team @ 3D hit this one across the weekend. Kicking things off in the AM followed by our Friday Night Lights in the evening 🔥
#25.3
11/03/2025
🔔 New Blog Post 🔔
Our latest blog is live head over to our bio and click the link.🔥
Learn all about what Functional fitness is and the benefits it can have on all aspects of your life 💪🏻
Want to unlock your potential and get in the best shape of your life ? Drop us a DM or click the link in our bio and jump on our 30day trial today 🚀
11/03/2025