Naijaboybending

Not sure about instagram these days. Slowly migrating to a life offline, but it has its good things too. There is some wholesome interesting stuff out there but can’t say it’s the majority
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But for those out there interested ❤️
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Hope to see you sometime in 2026 🙏🏽

Some inspiration from the camera roll 📷
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Grateful for this path, this life 🙏🏽

I’ll be here for the foreseeable, 2026 will be slowing things down. Less trainings, less travel and perhaps less teaching as my focus really shifts to studies 🙏🏽
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2026 trainings
250hr foundation TTC - April - June
100hr mandala & shamanism with
Follow .trainings for all the info
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2026 retreat: Mexico 10-17 October - DM me or check the link in the bio for full low down
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As ever I’ll be between northern quarter and levenshulme studios week in week out ❤️

Anxiety is always lurking before I head away, these studios, this community is always in my thoughts ❤️
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Come find me before I fly, my regular classes:

Mondays 6.15pm foundation & 7.30pm Rocket - LV
Tuesdays 10am Rocket - NQ
Wednesdays 10am Mandala Rocket - LV
Fridays 5.45pm Rocket Happy Hour - NQ
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Events:
Saturday 18th October 6-8pm Yin and Live music - Levenshulme
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Saturday & Sunday 8/9 Nov - Rocket Weekender - an opportunity for students, practitioners to delve into this practice deeper, to enhance the physical and understand how the physical can connect us deeper to the essence
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Trainings:
21-23rd Nov - Rocket Beyond - open to rocket teachers to a weekend immersion to get back into the practice, to ignite, light up, perhaps shift some stagnancy that comes with the grind of life
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April - June 2026 - 250 hour foundation TTC a few spaces remain - this is the last one until 2028 whilst we have a year and a bit off
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RETREAT
10-17 October 2026 - Deep dive vol.4 Mexico medicine Mountain retreat - my final one in Mexico for the foreseeable and my only public retreat of 2026
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All classes all trainings .yogasoulmcr
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If you have any questions or interested about anything DM me.
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I also have online patreon classes coming soon!!

Can confirm, yogis still exist Dharma may be the first one I can say I’ve met.
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Lots to download, but Thankyou for inspiring me, confirming my path, how and what I want to share
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Thankyou for the jokes… the following need to be expressed in Dharmas voice or you won’t understand
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“Break the pose”
“Don’t wake up all the snakes”
“Vegan pizza”
“Reese’s pieces”
“How do you say”
“Last chance”
“Amazing telescopes”
“Everything follows the natural laws”
“All bananas become yellow”
“Be kind to your pets”
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Recent camera roll of Slovakia 🇸🇰
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My soul belongs in the mountains, whether there is snow or sun 🗻
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I am heading off for the second module of Dharma Yoga TTC in a week
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My last classes this week until 15th sept then my classes that week will be reduced due to Rocket TT on which there is 4 places left if you’re interested.
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Other events / workshops happening from now until the end of the year:
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Yin & live music with me and who will take care of the sound scape at levenshulme 18th October and 20th December
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Rocket weekender 8&9th November - a chance for practitioners who aren’t teachers to get a taste of what a training is like. Diving deeper into yoga in general through the lens of rocket yoga, a chance to explore all your questions, to develop a deeper connection to the physical practice predominantly but also scratch the surface of the philosophy underpinning Hatha yoga. £150 if booked before end of sept £200 afterwards
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Early bird on our Foundation TTC ends this month .yogasoulmcr if you are still thinking about joining us don’t wait around
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If you have any questions just DM me or full info for trainings etc and events are on the link in my Bio

A role I don’t take lightly - facilitating trainings.
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Your foundation training is fundamental to your journey as a teacher… I still think about and apply knowledge I learnt on my first TT to this day.
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Getting that decision right it’s important, ensure you try and practice the class of the lead teachers, listen to what they have to say, I discourage anyone from just doing a TTC in a destination because you want to visit Bali or India… do your due diligence 🙏🏽
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Here’s s photos from TTCs from over the years.. our foundation training in 2026 will be the last one before a break starting April 2026 running until June. There is still time to get the super early bird price - or come and chat to on Tuesday 22nd July
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Other TT’s happening

2025
25-27th July mandala methodology (waitlist available)
17-21st sept 50hr OFF-Rocket TTC
22-26th Oct 50hr Yin & Subtle body with
21-23 Nov Rocket Beyond - weekend intensive for rocket teachers only

2026
April 3-18th 250hr foundation immersion which is followed by 4 weekends in Manchester
July 19-31st 100hr Mandala and shamanism in Portugal

Follow .yogasoulmcr for all info or head to the website or the link in my bio

Any questions please reach out 🙏🏽

Missing the flinstone jungle gym 🏋🏽‍♂️

Some 📸 from Deep dive vol.3 🇲🇽
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Pictures and videos can’t do it justice… don’t just look at the pictures next time, come and be a part
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Deep Dive vol.4 10-17th October 2026
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📸

Soon we’re back in the magic land of Mexico 🇲🇽
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Deep dive vol 3
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If anyone fancies a last minute retreat there is 1 room free - double or single occupancy 24-31st March

Monday 10th March, the things I did for me
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Between uni, moving into a house, teaching trainings, day to day running of the studios, studying, starting a new business, forward planning for lots of things to come, as well as teaching and injuries. I’ve had a lot of excuses over the past few months.
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There’s these periods in life when life will just be kicking your arse and you just have to do what you’ve got to do to tread waters. Then when there feels like a break in the wave. Stamp a mark. Get back to routines and things that put a smile back on your face, back to your practices and remembering the reasons you began any endeavours that seem to eat up your time in the first place
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Todays been that day for me:
1. Finding a local gym - getting back to my own movements and training committing to at least 3 times per week
2. Sat in the sun for breakfast
3. Get out in local nature and walks with the boy
4. Get ahead of the curve and study for uni so I don’t feel overwhelmed & yoga soul admin
5. Play the harmonium
6. Play the guitar
7. In my joint favourite space in Manchester ready to teach but just taking a moment to reflect on everything that has been achieved
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Sometimes when in service of others we forget to serve ourselves

Retirement to the snow-topped mountains pending