The Manchester Mums Movement

It’s not just about the 1 hour a week that you have booked in, it’s about the continued support outside of that, that makes MMM different 💚

Are you ready to join us? Head to the link in bio today or drop me a message 📲

So excited to launch our new Mum & Baby Strength location & collaboration with RESULTS inc | Coaching Gym Didsbury in Didsbury 🙋🏼‍♀️🔥

We only have 6 spots available for this one, and bookings are live NOW for September!

Head to the link in bio to secure your spot today 📲

These sessions will be circuit based, focusing on ➡️ Buidling strength, improving mobility, getting strong to reduce aches & pains and postpartum rehab - pelvic floor & core awareness 💚

Babies will have their own little corner to entertain themselves, with bouncers, seats & toys to keep them happy 🧸

If you are postpartum and looking to safely return to exercise and build your strength, this is the perfect class for you 🌻

Drop me a message if you have any questions!

It’s here… September Term Bookings are now LIVE!📣💚⚡️

You can book NOW through the link in bio 🔗

OR you can drop me a message if you are unsure which class is right for you, I’m always happy to have a chat and guide you in the right direction 🙋🏼‍♀️

So why join The Manchester Mums Movement classes? 👀⤵️

💚 Feel fully supported & educated throughout your whole pregnancy and postpartum journey by me, your specialist trainer and coach - passionate about providing a safe space for you to move consistently.

💚 Feel genuinely listened too & understood, not only by me but by our amazing community of likeminded mums!

💚 You can finally stop sieving through conflicting advice around pre & postnatal care, you’ll get lots of advice & tips in and out of class with our client portal and WhatsApp community!

💚 You’ll meet new friends and make relationships that will support your postpartum journey more than you ever realised they could

💚 You will leave every session feeling more connected to your body and more self aware, allowing you to understand what works for you and what you need to focus on

To see what current clients are saying, head to The MMM Facebook & check out our reviews 🥰

We’re building the biggest community of mums Manchester has ever seen, and I’d love YOU to be part of it, join us today and I’ll see you in class 🙋🏼‍♀️

Lyns X

We are already missing & baby Liam this month after graduating from mum & baby classes at MMM 👶💚

Ruth was one of the first ever MMM members back in July 2025 when she was pregnant with baby Liam. She briefly joined pregnancy pilates towards the end of her 3rd trimester, and we were then lucky enough two welcome them both back to mum & baby pilates and strength sessions postpartum 💪

It’s been such a pleasure to guide Ruth through her pregnancy into postpartum journey and see her amazing progress, as well as seeing wee Liam grow over the months - we had lots of fun walking hand in hand round the studio when sitting down wasn’t so exciting anymore! 😅

We hope to see you soon & wish you all the best of luck returning to work ❤️

The MMM September term classes will be on sale next week & our current members and waitlist always get the first dibs on classes!

We are currently fully booked for the remainder of August, with a few very limited spots open for trial sessions 👀

If you are on the fence about joining us, head to the link in bio or drop me a message today to book in your trial session! 🙋🏼‍♀️

If you’d like to be first to receive the booking link, head straight to the bio now and get yourself on the waitlist for September 📲

See you there!

Due to popular demand we have an extra class in the schedule, held at EVO Didsbury- Small Group Personal Training every Wednesday at 12:15pm ‼️📣

The demand for mum & baby strength this term has been crazy, so I have added an extra session for those of you who didn’t manage to grab your spot before they ran out the first time!

There’s only 3 spots left, so don’t hang around because you will miss out, these are going to go fast!

If you want to return to exercise safely, in a compassionate and supportive environment, with likeminded woman who will pick you up on the days you feel like crap, then you’ve found your place with us 💚

Comment ‘Baby’ and you’ll receive the booking link direct to your inbox!

See you there 👀