20/07/2026
✨ TONIGHT AT ONE YOGA ✨
Join Cally for 4BEAT YOGA tonight from 6:15PM–7:15PM 🧘♀️💜
Whether you’re a complete beginner or a regular on the mat, expect an energising class that combines movement, breath and music to leave you feeling amazing.
🔥 Bring a friend FREE!
📲 Book now via the link in our bio or simply pay on arrival.
📍 One Yoga, 335 Norris Road, Sale
See you on the mat 💜
22/06/2026
✨ BRING A FRIEND FOR FREE ✨
Everything is better with a friend… especially yoga! 💜
For a limited time, bring a plus one to any class at One Yoga and their class is completely FREE.
Whether they’re brand new to yoga or already love being on the mat, this is the perfect chance to share the experience together.
📍 One Yoga Sale
335 Norris Road, Sale, M33 2UP
Tag your yoga buddy below and book your spot today! 👇
18/06/2026
✨ Only 2 more sleeps until our Handstand Workshop! ✨
Ready to build confidence upside down? Whether you’re working towards your first handstand or looking to refine your technique, this workshop is designed to help you progress safely and have fun along the way.
📅 Saturday 20th June
⏰ 9:30am – 11:30am
📍 One Yoga Sale
Join Andrea & Tim for a morning of strength, balance, technique and plenty of support.
Spaces are limited, so if you haven’t booked yet, now’s the time!
🙌 Who’s joining us this Saturday? Let us know below!
SaleM33 YogaCommunity
15/06/2026
🙌 Handstand Workshop with Andrea & Tim 🙌
Ready to take your yoga practice upside down?
Join us for a fun, supportive and inspiring Handstand Workshop at One Yoga Sale, where we’ll break down the foundations of handstands, build strength and confidence, and explore techniques to help you find more balance and control.
Whether you’re working on your first kick-up or refining your handstand practice, this workshop is designed for all levels.
📅 Sunday 21st June
⏰ 9:30am – 11:30am
📍 One Yoga Sale
335 Norris Road, Sale, M33 2UP
☕ Free coffee and refreshments included
✨ Learn the foundations of a strong handstand
✨ Build confidence and body awareness
✨ Receive personalised guidance from Andrea & Tim
✨ Suitable for beginners and experienced practitioners alike
Spaces are limited, so book ASAP to secure your place.
🔗 Book now via the link in our bio
29/05/2026
Our new community offer...Bring A Friend for Free or split the cost of a class. We always want to make our studio inclusive for as many as possible... 😁
TAG that friend you've been meaning to share the mat with ? 🫶❤️
Offer valid all of June. Discount applied at checkout.
One use per person only
www.oneyoga.uk
❤️
❤️
22/05/2026
Meet Andrea & Tim (if you don't already know them from coming to their classes!) ...Andrea is our co-founder of and Tim is our main ashtanga man! 🤸♀️🤸♀️🤸♀️
Andrea taught Tim 😊 and the legacy continues a decade later...as they share their teachings to the yoga community together ❤️
When you get them together ~ you feel the 🫶
They have a HANDSTAND workshop coming up...20 June which we are gonna tell you more about.
So if you want to feel their vibe ✨️ and experience...pop along to their workshop or classes X
❤️
18/05/2026
Check out our updated schedule for your classes ...Book ahead, drop us a line if you're curious about new classes!
Our 30£ for 30 days offer where you can do anything class any day is STILL ON too 😁