Liam Kelly Personal Training, 3 hardman Street, Manchester (2026)

23/12/2025

90 day reset launched today

20% off 3 months of PT, or 25% off if you pay in full before the end of January.

Last year everybody’s resolution was to get fit, the year before was the same story, both years that goal got spunked down the drain by poor planning.

Do 2026 differently; Put on a few pounds over Christmas, enjoy some mulled wine and yorkie puds, then straight back to it next year with proper systems and habits to actually achieve what you want!

Give us a quick dm x

#2026

23/12/2025

90 day reset launched today

20% off 3 months of PT, or 25% off if you pay in full before the end of January.

Last year everybody’s resolution was to get fit, the year before was the same story, both years that goal got spunked down the drain by poor planning.

Do 2026 differently; Put on a few pounds over Christmas, enjoy some mulled wine and yorkie puds, then straight back to it next year with proper systems and habits to actually achieve what you want!

Give us a quick dm x

08/12/2025

Quick little home push session for when parenting duty calls!

Focussing on chest, shoulders and triceps-It’s not a perfect workout and it doesn’t replace a gym but if you can’t get out to the gym, it’s definitely a good way to stay active.

Taking each exercise to failure (or 12 reps, whatever comes first), for 3-4 sets with a bit of a rest between each set.

Hope this helps! x

03/12/2025

New program, leg days will be starting with jumps, keeping the reps low but pushing for improvements each session.

This was my first session that included these, and I think I set the bar quite high 🤙

Follow to see how we can progress these ❤️

Liam Kelly Personal Training

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