25/02/2026
3 ways the sauna can elevate your routine ✨
🔥 Ease muscle tension after a tough workout
🔥 Help you unwind and switch off
🔥 Give you a moment of calm during a busy day
Sometimes the best part of your workout is what comes after 🧡
13/02/2026
Coach by Colour has landed at Wigan 🎨🚴♀️
With Coach by Colour, you’ll work out at the intensity that’s right for you, with clear guidance to help you get the most out of every session.
Whether you’re brand new to indoor cycling or you’re already obsessed, you set the pace and the bike does the thinking.
It’s your workout, made personal 💪
📲 Book your spot in the app and give it a go
22/01/2026
Fitness is better together 💥
Bring your friends, family, and experience fitness as it should feel.
Try our group exercise classes, chat with our expert Fitness Team, and enjoy complimentary access to our gym floor and pools 🏊
Plus, freebies from NOCCO and MyGSN 👀✨
Drop by and enjoy a different kind of fitness moment.
16/01/2026
Join us at Total Fitness Altrincham on 24th & 25th January for free swimming assessments and lesson tasters 🏊♀️
Meet our Splosh mascot and explore how Swim Academy can support your child’s swimming journey 🩵
📥 Email [email protected] to book your spot.
👋🏻 See you poolside
23/12/2025
Total Fitness Christmas and New Year opening hours 🩵🎅🏼
23/12/2025
Total Fitness Christmas opening hours 🎅🏼🩵
13/02/2026
22/01/2026
16/01/2026
23/12/2025
23/12/2025