DW Personal Training

💪 Men’s Personal Training 💪
Want to build muscle, lose weight, or gain weight the right way? I offer simple, effective training tailored to real life.
👊 Specialist in muscle building & strength
🔥 Support for fat loss or healthy weight gain
🏋️ Learn to train properly & confidently
🥗 Practical nutrition advice that fits your lifestyle
📋 Full meal plans available
🧠 Great for mental health, getting fitter, and staying motivated
🤝 Personal support every step of the way + friendly, down-to-earth chat
I’m a 40-year-old male PT with real-life experience, busy schedules, driving jobs, and raising young children. I understand how hard it can be to stay consistent, and I’ll help you make it work.
✔ Friendly, no-judgement approach
✔ Ages 16–100, all fitness levels welcome
✔ Focus on long-term results, not quick fixes
Stronger. Fitter. More confident.

1 hour PT session in the gym: £30 with a free 1 week meal plan in your first week.
Tailored meal plan after that: £20 per week (optional or can also have just a meal plan with no gym sessions)

Also offer exercise plans without in person session - but still support through text or phone call.

Please message me on FB or Instagram for more info & arrange a call to discuss

I understand that choosing a personal trainer or fitness coach isn’t always easy. It’s important to find someone you trust, connect with, and feel comfortable around. While it’s helpful to see a list of services and expertise, I know it can sometimes feel a little intimidating.

Everyone’s needs are different, and I aim to be as flexible and supportive as possible. You might simply want to learn how to use gym equipment properly so you can continue confidently on your own - that’s absolutely something I can help with. Alternatively, you may prefer regular sessions, whether that’s weekly, fortnightly, or monthly.

You might even want to work with me alongside another trainer, or just need some guidance and advice at your own pace. Whether you’re new to the gym, returning after a break, younger, older, or simply looking for some company and motivation to stay on track - I’m here to support you.

If you’d like to have a chat, feel free to message me with your name and phone number. We can arrange a free, no obligation call to discuss your goals and see if I’m the right fit for you. And if not, that’s completely ok 🏋️💪🍲🍴🏃

Still running this offer

TanWellness Health/beauty

Recommend this place 👌🏻

Showing Jack how to use gym equipment properly as he has a junior membership 💪