20/04/2022
Hi Folks,
Have seen quite a few niggly injuries lately that don't always need a full appointment but do benefit from follow ups so have created a pricing option of 3 x 30 minute treatments for £75 (normally £90).
Hope that helps😎
20/04/2022
Did you know?
Muscles at the front of our hips can become overly shortened due to our lifestyles - sitting at desks, crouching at work, and driving etc. This in turn, prevents the strong muscles in our rear to play the part they were designed for, causing others to take over when we walk and run.
Typically, our lower backs and hamstrings are left to do the donkey work and will lead to discomfort, back ache and injury.
Stretching and mobilising those hip flexor muscles will have a significant effect.
Remember the mantra – a little and often and don’t over stretch.
23/03/2022
Wise words from Mike as always 😎
Keeping it short, sweet and simple this morning.
Athletes: complex doesn’t always mean better, simple doesn’t mean it lacks complexity.
Coaches/Therapists: a plan isn’t about illustrating your knowledge, it’s about applying it.
23/03/2022
Looking forward to welcoming new students at the next intake weekend for the Cambridge School of Sports Massage in April !😎
06/02/2022
Sports and Remedial Massage
Get back on track!
- Aches and pains - Poor posture - Injuries and niggles
message or call 07545 499890
www.scsofttissue.com
Cambridge Soft Tissue Therapy
's Personal Training Studio Meldreth
04/01/2022
Hi Sarah Tobin - hope you are all well.
You can also check the website:
Talk soon
scsofttisue.com
31/10/2021
Long Ride ?
Hard Game ?
Gym Work ?
Intervals ?
Gardening ?
Regular soft tissue treatments will help recovery, preparation and motivation. Whoever you see - see them regularly and look after yourself.