FITT/ Fitness by Tamara Tudge

06/10/2026

05/10/2026

Amazing work tonight guys..... 🥰

Here are tomorrows classes,
Designed for all fitness levels, 🙏💙❤️
Please message for more info

Thank you! 😁

04/10/2026

Hiya! Guys......
Spaces going fast!
Please get in touch if you would like to book on to any class.

Classes are designed for all levels of fitness 🥰

Pay as you go option or block booking available....

Teaching in Nunthorpe, Middlesbrough & maltby area

"WHY IS THIS FITNESS WITH A DIFFERENCE?"

Get booked on and see for yourself.......

💥 1st SESSION FREE!!!!💥
(Limited time only)

02/10/2026

Another week smashed guys well done 💪👌🥰

As the countdown begins🎅, even the big guy himself is putting the work in🙌❤️💥

Please get in touch if you would like to book on to SATURDAY morning BOOTCAMP!!

All levels of fitness welcome......

FULL TECHNIQUE TRAINING IS GIVEN.....
WORK AT YOUR OWN PACE

(Fully Qualified Hyrox Coach)

01/10/2026

Morning Guys!
OCTOBER has arrived,
Just over 12weeks till the guy in the big red suit arrives 🎅❤️😁

Don't wait till January to kick start your Training, START NOW!!

Guess what??.......... 1st Session FREE!! 🙌🥰 ( limited time only)

💥Small Group Fitness Classes, feels like a PT Session
💥 Work at your own pace
💥 Beginner & Advanced welcome
💥 Learn how to lift correctly
💥 Technique Training is given throughout the Sessions
💥 Have FUN, meet new people
💥 See results within your 1st month

💥 pay as you go or Block bookings are available

Pay as little as £2.55 per class with the unlimited Block Booking!! 😍

Please message for more info and to book your place, limited spaces available

Thank you!

27/09/2026

Octobers Offer...1st Session FREE!!
Please drop me a message for more info and to book your place 😁

Thank you!

20/09/2026

Hiya Guy's!
Get ready to kick start another week of FITNESS/ FUN & RESULTS!!

"Hello to our new clients 👋 lovely to see new faces joining in last week!"

Why my sessions are....... "FITNESS WITH A DIFFERENCE"

Im sure uv all done classes with the coach standing upfront and getting a work out alongside of training you??

They only interact with a small group of people in that class......... " the regulars"

They DON'T correct ur technique as you train......

💥 I will train anyone male or female ❤️💙
💥 Total Beginner to Advanced😎
💥 You will have full techinique training in every Class 💪
💥 I interact with everyone throughout the classes 😁
💥 You work as a team, help each other.... but most important, you work at your level and pace! 🙏
💥 Modified exercises if you need it........ 🥰💯
💥 Small numbers so it feels like a group PT Session.
💥 I provide all equipment.

Pay as u go or block booking available!

💥1st SESSION FREE!!!!💥
(limited time only)

Teaching in Nunthorpe, Maltby & Middlesbrough....

I have over 20 years in the Fitness Industry

Trained in.. Body pump
Powerwave
Metafit
Boxing
Perosonal Trainer
HYROX Coach
Spinning
Step & Aerobics
FUNCTIONAL TRAINING
Power Plate
And more................

Please get in touch if you would like to come and join in this week, limited spaces left!

Thank you!
Have a great week Everyone 💪💯😎

13/09/2026

💥1YEAR of F**T/Fitness By Tamara Tudge 💙❤️

My why.......Behind The Trainer,
I TRAIN YOU GUY'S FOR A REASON 💯💪

💥1st SESSION FREE ( Limited time only)

11/09/2026

Heyyyy,
Absolutly smashing these new classes guys!💪💯

Lovely to see some new faces in classes this week....... ❤️💙

Last session of the week..... 💥
Tomorrow 8-8.45am BOOTCAMP £5
@ Strong Women Academy skippers Lane Middlesbrough

ALL CLASSES FEEL LIKE A PERSONAL TRAINING SESSION.......

TECHNIQUE TRAINING GIVEN TO ALL IN EVERY CLASS

HAVE FUN, SEE RESULTS WITHIN YOUR 1ST MONTH OF TRAINING

💥 THIS IS FITNESS WITH A DIFFERENCE! 💥

( 1ST SESSION FREE limited time only)

Teaching in Nunthorpe , middlesbrough & maltby

Pay as u go or block booking available

Please drop me a messge for more details

Thank you!