In this drill, I’m working on movement, control and consistency through a simple but effective rally exercise.
The player rallies back to the cone using two touches, alternating between forehand and backhand. The focus is on controlling the ball, recovering efficiently and being ready for the next shot.
It’s a great way to develop:
Forehand and backhand consistency
Movement and recovery
Ball control and timing
The ability to transition quickly between shots
Simple drills can create strong habits when they are performed with purpose.
Watch the demo and give it a try on court.
Tennis Works Limited
Tennis Business and Coaching support by Inspiring Tennis Excellence!
Tennis Works are passionate about helping players, parents and coaches both on and off the tennis court with expert videos, courses and ongoing support.
11/08/2026
So what differentiates successful tennis coaching from the rest?
Successful coaching is not just about the coach being knowledgeable.
Tennis coaching does not just mean that players are winning trophies.
And it does NOT mean having all the answers and being perfect.
Successful coaching means helping your player to learn, grow and develop.
Great coaches create trust-based relationships, have good communication skills, can work with different learning styles, and create the atmosphere for their players where they feel safe taking wrong decisions.
Good coaches do not only give instructions to the players — they can ask much better questions, encourage solving problems, and help develop independent decision-making capacities.
Because ultimately great coaches do not just train talent in tennis — they help train people.
At Tennis Works, we believe that coaching should create confident players and efficient coaches and build a positive educational environment where learning and growing is possible.
Interested in improving your coaching practice?
https://tennisworks.net/free-call/
05/08/2026
Best coaches always want to improve, but they also realize that they shouldn't have to teach themselves.
A successful coaching business involves a great deal more than good sessions, including leadership, structure, strategy, and a strong network of supporters.
This idea led to the creation of the Tennis Works Business Hub.
The Tennis Works Business Hub is a community for passionate tennis coaches that want to improve their business, develop as coaches, and run successful tennis programs.
Being part of the Hub means that you will benefit from practical information, useful tips, and support that is created especially for coaches.
Regardless of whether you are interested in expanding your tennis program or improving your skills, the Tennis Works Business Hub will be beneficial for you.
If you're interested in expanding your coaching experience, let's get in touch!
Learn more and join the Business Hub:https://tennisworks.net/businesshub/
Business Hub For Tennis Coaches – Tennis Business Training Tennis Works provides business coaching and mentoring, practical guidance, monthly networking, and tennis business training for tennis coaches.Contact us today!
What can parents do to inspire their children while avoiding putting pressure on them?
In this fascinating part of the Tennis Works program, Dr. Callum Gowling addresses one of the most difficult challenges for parents: the ability to keep their children motivated through their tennis careers.
Motivation cannot be forced. It only appears when children are confident, enjoy their activities, and have a chance to learn from successes and failures.
As parents, we are not meant to create the atmosphere of pressure. Instead we should enable our children to enjoy their games, show passion for this sport, and feel supported.
Watch this video to get expert insights on motivating young athletes.
03/08/2026
Most coaching programs will eventually require some outside input, just like any other individual or group does.
It is relatively easy to help players develop their own personal action plan. It is much more difficult for coaches to look at themselves and see ways to improve.
That’s why I offer everyone the chance to have a complimentary 30-minute consultation.
Many coaches are in search of methods for program expansion, ways that allow everyone to build a strong coaching team, player retention ideas, or time management techniques.
In today’s meeting we will discuss current issues in your business, goals, and what practical steps should be taken in respect of achieving sustainable business in coaching.
I will not push any non-necessary products onto you, and will simply offer you an honest opinion that will help you achieve your goals.
So if you were waiting for the best moment to ask questions or get a second opinion, now is the time.
Arrange your free consultation right now:
https://tennisworks.net/free-call/
31/07/2026
If you have a passion for coaching, that does not indicate that running the business is sure to be the biggest challenge.
From my experience, I met many successful coaches who offer amazing sessions but lack the necessary skills to take care of the business processes. They seem overwhelmed by the details involved, everything is very complicated, and the time is never enough.
That is why I founded the Tennis Works Business Hub.
The Hub is aimed at helping ambitious coaches create a strong and stable coaching business. The Hub is the place where coaches learn how to practice the acquired knowledge, exchange experience, get constant help, and meet coaches with similar aspirations.
At the Hub, we help you to:
✔️ Develop time- saving business systems
✔️ Confidently design your coaching program
✔️ Acquire basic management skills
✔️ Improve client retention
✔️ Create a business that is in line with your long-term goals
You will never be alone on your way.
If you are ready to become a successful coach, join us!
👉 Read more: https://tennisworks.net/businesshub/
In this Tennis Works snippet, Dr Callum Gowling shares valuable advice for parents on understanding the long-term player development pathway.
It's easy to focus on the next tournament, the next ranking, or the next result. But lasting success in tennis is built over years not weeks.
Every stage of a player's journey has its purpose. Developing strong fundamentals, building resilience, learning from setbacks, and enjoying the process all contribute to long-term success.
As parents, one of the greatest gifts we can give our children is the patience and perspective to trust that journey.
Watch this short reel as Dr Callum explains why keeping the bigger picture in mind can make all the difference for both players and parents.
29/07/2026
The most worthwhile investment you can put into your coaching firm is not another busy week... it's investing some time in reflection.
When was the last time you took a step back to examine your coaching program as a business?
Every successful coaching program is based on unambiguous strategic leadership and systems that allow you to progress without being constantly overwhelmed.
That’s precisely what my FREE 30-minute strategy call is for. https://tennisworks.net/free-call/
We'll spend 30 minutes talking about your plans, obstacles, and opportunities to take your coaching program to the next level.
No matter if there's just you or dozens of coaches you're going to leave the call with actionable insights that can be put into action right away.
If you're interested in building a coaching business that works for you not the other way around I'd love to discuss with you.
The video portion of Tennis Works features Dr. Callum Gowling who discusses how parents are expected to invest both time and make lifestyle changes in order to support young athletes.
Several things that parents will have to deal with, from getting up early and going to tournaments during weekends to balancing education, work, and family matters.
Parents should aim at not accomplishing perfection. They should primarily be trying to find the proper balance, which will help young sportsmen succeed in tennis.
To be successful in sport, kids require parental help and support. If parents manage to provide positive atmosphere, have the right attitude towards goals while raising their children, kids will have the opportunities to grow both as athletes and people.
See the video below to watch Dr. Callum talking about the experience of raising young sportsmen.
24/07/2026
Not every coach needs to take another course in their life.
Sometimes, all one needs is to talk to someone who has been through the same situation.
I have spent many years designing coaching programs, managing teams, dealing with obstacles, and finding out what is involved in building a successful tennis business.
This is why I provide the opportunity to have a FREE 30-min call with me to discuss your most pressing issues related to coaching or business, such as how to scale up your program, improve your management style, enhance player retention, or create systems that support your business.
During our call, I will listen to you and provide you with necessary advice that will help you change your coaching practice.
There will be no pressure or sales pitch during our conversation.
If you like the idea of talking to me, you are welcome to book a free session.
In case that you find it beneficial, please book your FREE call now! https://tennisworks.net/free-call/
John Cavill.
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