New City Martial Arts

New City Martial Arts

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Welcome to NCMA Developing Champions for Life

Photos from New City Martial Arts 's post 10/08/2026

๐Ÿฅ‹ ๐—ช๐—›๐—ข ๐—ช๐—ข๐—จ๐—Ÿ๐—— ๐—ฌ๐—ข๐—จ ๐—Ÿ๐—œ๐—ž๐—˜ ๐—ง๐—ข ๐—ง๐—ฅ๐—”๐—œ๐—ก ๐—ช๐—œ๐—ง๐—›?

Some of the best members of NCMA started because someone they knew encouraged them to take the first step.
If youโ€™re an existing NCMA member and know someone who could benefit from greater confidence, improved fitness, discipline or practical martial arts training, invite them to experience a FREE trial.

๐—ช๐—ต๐—ฒ๐—ป ๐˜๐—ต๐—ฒ๐˜† ๐—ท๐—ผ๐—ถ๐—ป ๐—ก๐—–๐— ๐—”, ๐˜†๐—ผ๐˜‚โ€™๐—น๐—น ๐—ฟ๐—ฒ๐—ฐ๐—ฒ๐—ถ๐˜ƒ๐—ฒ:
๐ŸŽ ๐—” ยฃ๐Ÿฎ๐Ÿฌ ๐—”๐—บ๐—ฎ๐˜‡๐—ผ๐—ป ๐˜ƒ๐—ผ๐˜‚๐—ฐ๐—ต๐—ฒ๐—ฟ
๐Ÿฅ‹ ๐—ข๐—ป๐—ฒ ๐—บ๐—ผ๐—ป๐˜๐—ต ๐—ผ๐—ณ ๐˜๐—ฟ๐—ฎ๐—ถ๐—ป๐—ถ๐—ป๐—ด ๐—ฐ๐—ผ๐—บ๐—ฝ๐—น๐—ฒ๐˜๐—ฒ๐—น๐˜† ๐—™๐—ฅ๐—˜๐—˜

There is NO LIMIT to the number of people you can introduce. Every successful referral can earn you another voucher and another free month of training.
Ask your friendโ€”or their parent or guardian if they are under 18โ€”to scan the QR code and complete the form using their own details.

They must enter your full name when asked who referred them.
Referral form:

https://form.typeform.com/to/xHDpFLcG

Who would you enjoy having beside you on the mats?

10/08/2026

๐Ÿฅ‹ CONFIDENCE TODAY. CHAMPION TOMORROW.

What if martial arts could give your child more than just the ability to defend themselves?

At New City Martial Arts, every class is an opportunity to develop the qualities they'll carry with them long after training finishes.

๐ŸŽฏ Focus โ€” learning to concentrate and solve problems
๐Ÿ”ฅ Discipline โ€” understanding that progress takes effort
๐Ÿค Respect โ€” learning how to train, compete and work with others
๐Ÿ’ช Confidence โ€” discovering what they're capable of
And that confidence isn't handed to them.
They earn it.
Every technique they finally master. Every difficult round they finish. Every time they get stuck and work out how to escape. Every belt they eventually earn.
Those small victories start adding up.
Build skills. Build character. Build confidence for life.
We teach children, teenagers and adults in Kickboxing and Brazilian Jiu-Jitsu at Oakgrove School, Milton Keynes.

๐ŸฅŠ Ready to see what martial arts could do for you or your child?
๐Ÿ‘‰ Book a FREE trial:https://newcityma.uk/timetable/

09/08/2026

๐Ÿฅ‹ CONFIDENCE IS BUILT โ€” NOT GIVEN.
Thereโ€™s a moment in martial arts when a student realises:
โ€œI can actually do this.โ€
That moment matters.
Because every time they learn a new technique, escape a difficult position, overcome frustration or simply find the courage to keep trying, they're developing something much bigger than martial arts skills.
Theyโ€™re building confidence through experience.

At New City Martial Arts, our students learn to:
๐Ÿฅ‹ Stay calm when things become difficult
๐Ÿ’ช Become physically stronger and more capable
๐Ÿง  Think, adapt and solve problems under pressure
๐Ÿ”ฅ Keep trying when something doesn't work first time
๐Ÿค Train safely and respectfully with other people
๐Ÿ† Discover what they're genuinely capable of
And those lessons don't stay on the mats.
They take them home.
They take them to school.
And eventually, they take them into adult life.
That's what we're really trying to build.
We teach Kickboxing and Brazilian Jiu-Jitsu for children, teenagers and adults in Milton Keynes โ€” and your first step can be completely FREE.
๐Ÿ‘‰ Book your FREE trial here:
๐Ÿฅ‹ CONFIDENCE IS BUILT โ€” NOT GIVEN.
Thereโ€™s a moment in martial arts when a student realises:
โ€œI can actually do this.โ€
That moment matters.
Because every time they learn a new technique, escape a difficult position, overcome frustration or simply find the courage to keep trying, they're developing something much bigger than martial arts skills.
Theyโ€™re building confidence through experience.
At New City Martial Arts, our students learn to:
๐Ÿฅ‹ Stay calm when things become difficult
๐Ÿ’ช Become physically stronger and more capable
๐Ÿง  Think, adapt and solve problems under pressure
๐Ÿ”ฅ Keep trying when something doesn't work first time
๐Ÿค Train safely and respectfully with other people
๐Ÿ† Discover what they're genuinely capable of
And those lessons don't stay on the mats.
They take them home.
They take them to school.
And eventually, they take them into adult life.
That's what we're really trying to build.
We teach Kickboxing and Brazilian Jiu-Jitsu for children, teenagers and adults in Milton Keynes โ€” and your first step can be completely FREE.
๐Ÿ‘‰ Book your FREE trial here: https://newcityma.uk/timetable/
๐Ÿ“ New City Martial Arts | Milton Keynes


๐Ÿ“ New City Martial Arts | Milton Keynes

08/08/2026

๐Ÿฅ‹ EXPERIENCE. KNOWLEDGE. LEADERSHIP.

Martial arts is about far more than learning how to fight.
Itโ€™s about learning how to think under pressure, stay composed when things get difficult, solve problems and keep going when the easy option is to quit.
Thatโ€™s why at New City Martial Arts, we don't just teach techniques.

We develop:
๐ŸŽฏ Focus โ€” learning to concentrate when it matters.
๐Ÿ”ฅ Discipline โ€” building habits that carry into everyday life.
๐Ÿค Respect โ€” for coaches, training partners and yourself.
๐Ÿ’ช Confidence โ€” earned through doing difficult things and discovering what you're capable of.

Whether you're 7 or 47, the principle is the same:
Confidence isn't something we can simply give you.
It's something you build through experience.
Every technique learned.
Every difficult round completed.
Every mistake corrected.
Every belt earned.
They all become evidence that you can do more than you thought you could.

๐ŸฅŠ Kickboxing
๐Ÿฅ‹ Brazilian Jiu-Jitsu
๐Ÿ‘ฆ Children | ๐Ÿง‘ Teens | ๐Ÿ‘จ Adults
๐Ÿ“ Oakgrove School, Milton Keynes
Want to experience it for yourself? Book a FREE trial session:

https://newcityma.uk/timetable/

03/08/2026

Julius and I working upper-body wrestling from the underhookโ€”creating the angle, controlling posture and finding the hip entry for the throw.

The takedown might score two points, but the real goal is to land on top, secure control and stay ahead of the next exchange.

Position before power. Control before submission. ๐Ÿฅ‹

29/07/2026
29/07/2026

The most dangerous submission isn't always the one you see coming...

Not every lesson is about learning a new submission... sometimes it's about discovering just how much detail has been hiding in plain sight.
Last night we explored one of my favourite positions in Brazilian Jiu-Jitsu... Kesa Gatame (Scarf Hold).

It might look like "just a pin", but it's anything but.

With the right understanding, it becomes a position that can generate incredible chest pressure, surprise submissions, and opens the door to arm locks, shoulder locks, wrist locks, chokes, and seamless transitions into other dominant control positions.
The best part?
We don't just show techniques.
We break them down, ask questions, experiment, make mistakes, laugh, and learn together.
Poor Mihai once again volunteered as the crash dummy while we pulled the position apart piece by piece... thankfully he survived! ๐Ÿ˜‚
That's what makes our sessions different.
No egos.
No pressure to be perfect.
Just a room full of people helping each other become better than they were yesterday.
If you've ever wondered whether Brazilian Jiu-Jitsu is too complicated to start, it isn't.
Every black belt began by asking their first question.
Come and ask yours.
๐Ÿฅ‹ New City Martial Arts โ€“ Brazilian Jiu-Jitsu
๐Ÿ“ Oakgrove School, Milton Keynes
โžก๏ธ Free Trial ๐—ต๐˜๐˜๐—ฝ๐˜€://๐—ป๐—ฒ๐˜„๐—ฐ๐—ถ๐˜๐˜†๐—บ๐—ฎ.๐˜‚๐—ธ/๐˜๐—ถ๐—บ๐—ฒ๐˜๐—ฎ๐—ฏ๐—น๐—ฒ/

29/07/2026

BEYOND TECHNIQUE.

When most people think about Brazilian Jiu-Jitsu, they think about submissions, belts and competitions.
We think about something much bigger.
Every class is an opportunity for a child to learn how to stay calm under pressure, solve problems, respect others and keep going when things get difficult.
Those lessons don't stay on the mats.
They walk into classrooms.
They build stronger friendships.
They improve confidence.
They help children believe in themselves.
The techniques they learn today become the life skills they'll rely on tomorrow.
That's why, at New City Martial Arts, we're committed to developing peopleโ€”not just Martial Artists.

๐Ÿฅ‹ Give your child more than a sport. Give them skills that last a lifetime.
๐Ÿ“ Oakgrove School, Milton Keynes
๐ŸŽฏ Book a FREE trial today
๐Ÿ‘‰ https://newcityma.uk/timetable/


๐Ÿ’ฌ We'd love to hear from you!

Parents, what's the biggest positive change you've seen in your child since they started Martial Arts?
Share your story in the commentsโ€”we'd love to celebrate their journey with you.

28/07/2026

๐—” ๐—–๐—Ÿ๐—”๐—ฆ๐—ฆ ๐—œ๐—ก ๐—–๐—ข๐—ก๐—™๐—œ๐——๐—˜๐—ก๐—–๐—˜

Social Media Copy
Most people think our children come here to learn Brazilian Jiu-Jitsu.
They're right...
But that's only part of the story.
Every class is also a lesson in confidence.
Every technique teaches patience.
Every challenge develops resilience.
Every training partner teaches respect.
Every problem solved on the mats helps children believe in themselves a little more.
Long before they earn a new belt, they've already gained something far more valuable.
Confidence.
That's why we do what we do.

๐Ÿฅ‹ Give your child more than a sport. Give them a place to grow.
Book a FREE trial today:
๐Ÿ‘‰ ๐—ต๐˜๐˜๐—ฝ๐˜€://๐—ป๐—ฒ๐˜„๐—ฐ๐—ถ๐˜๐˜†๐—บ๐—ฎ.๐˜‚๐—ธ/๐˜๐—ถ๐—บ๐—ฒ๐˜๐—ฎ๐—ฏ๐—น๐—ฒ/

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Location

Telephone

Address

Oakgrove School, Venturer Gate
Milton Keynes
MK109JQ

Opening Hours

Monday 6:30pm - 9pm
Tuesday 6:30pm - 9pm
Friday 6:30pm - 9pm