Cc_fitness

Special offers are available until the end of May!!

Online coaching is priced at £200 per month, with limited availability - full access to me 24/7

Customized training plans are offered at £60/ £80/ £100 These 12, 16, or 20-week plans are developed from scratch to align with your specific objectives.

Gym-based personal training is available in a package of 5 sessions for £160, representing a saving of £40. Please direct message us for further details.

Ladies - specific glute/ leg programmes available too - designed and tailored to you 🫶🏼

Feel free to contact me 😊

[email protected]
07493882906

Happy 2026 ✨️

Taking on clients, in person and online ☺️

In person based in Milton Keynes,

Feel free to DM me or message me via WhatsApp 📲

Most expensive outfit money can't buy ☺️

Dropping weight/ body fat without restricting your foods 🍔

Sound good! 🤝

Yeah, it's great when we drop a little body fat but also fustrating when we put it back on right ?

As a coach yep im super happy when my clients drop body fat .... BUT even happier when they have created those habbits that will last them years to come!

Habbits/ consistency are 🔑 when it comes to changing anything, and weightloss is the same 👀

Little by little we make small chnages, but these small changes in the bigger picture have a massive impact on how you move forward and ultimately keep moving forward without taking steps back 👀

Thoughts 💭

If this sounds like something you could be a part of, want to change, keep striding forward to your goals!

Then drop me a message anders chat 😊

💻 [email protected]
📲07493882906 (WhatsApp)

Be part of my team ..... LETS GO!!!!🙂

❌️✅️ of being a coach!

❌️Your coach is not responsible for:

●Training effort
●Eating of plan consistently
●How many hours you dedicate to sleep
●How much water you actually drink
●Your want for the results

✅️ Your coach can help with:

●Making the process easier
●Education on getting to the goal
●Planning the most efficient way to achieve a result
●Making it as enjoyable and sustainable as possible
●Provide you with the structure, accountability, and road map to your gaol

You can have the best coach in the 🌎 but if your not willing to work with that coach and put the effort in the results arnt going to show - being accountable for you own goals/ efforts in the only way you will achieve your goal and see progress happen 🤗💚

Being a coach myself and having a coach, I understand both sides and what needs to be done from a client point of view in order for my coach to help get me to my goals, etc... and what work/ effort he needs from me 🤪 if I don't put the work in, I don't see the progress, and that hinders/ stops me moving forward ... and ultimately taking steps back, which no one wants !!!!

Food over the last few days 🤪🫐🍓🥦🍔🥪🍗

Do we need to cut food out ❌️ NO

Should we have to cut foods out to see results ❌️ NO

Are there any food we shouldent be eating ❌️ NO

All foods are fine within moderation 🔑 key word there "moderation"

Balance is 🔑 but also so should enjoyment be too !

Struggling with food/ food choices ?

Not sure what to eat ?

Exercise and food should be enjoyment 😍 not a choir !!!

Need help 🤗 then drop me a message and lets chat !

💻[email protected]
📲 07493882906

How's your week been so far ?

Did you stick to you new year resolution?

Are you accountable to yourself ?

If not why 🤔!

Are your goals realistic and sustainable ?

How about if you were accountable to someone else ... would that help ?

2x Online coaching spaces avaliable
2x 1-2-1 PT sessions available (gym based)

Drop me a message and lets get the ball rolling ⬇️⬇️

Creating habbits that are realistic and sustainable isn't as hard as you think 🤩

📲07493882906
💻[email protected]

2024 is looming,

Have you thought about what goals you want to achieve 🙂

Lets start the year strong 💪

2x Online Coaching spaces avaliable

3x 1-2-1 Gym Based PT spaces avaliable

More info on packages and prices feel free to drop me a message ⬇️

0749388290
Cc_fitness_pt