11/04/2026
An insight into my clients thoughts when โletโs finish today with a plank then teamโ gets said ๐ sock (and plank) of the year goes to Izzy ๐ฅ๐ช๐ผ
Mobile Personal Training, from 18+ to 80+ Aptus Fitness Training is a service revolving around my clients.
I will enable you, through ongoing education, individual professional programming and support, to achieve and exceed all the goals you have set. These goals will enable you to gain and maintain a healthy lifestyle due to high levels of training, after care and detailed nutrition. I believe on focusing on the 'personal' aspect of personal training and by training my clients in the comfort of their
11/04/2026
An insight into my clients thoughts when โletโs finish today with a plank then teamโ gets said ๐ sock (and plank) of the year goes to Izzy ๐ฅ๐ช๐ผ
23/03/2026
SO PROUD ๐ฅ๐ช๐ผ
08/03/2026
Celebrating International Womenโs Day ๐ฅ in this role I have the privilege of working with so many incredible women. Every woman is different, every goal different, every single one showing up day after day for others and themselves. I couldnโt be prouder of every single one! Thank you ladies ๐ซถ๐ผ๐ฅฐ
11/01/2026
My absolute favourite card ๐
04/12/2025
The 2026 diary is OPEN ๐
30/10/2025
TRX thursdays. Autumn is here! ๐
22/09/2025
Tonightโs office for the final session of the day under floodlight ๐
29/08/2025
01/08/2025
During his Mum and Dads session we are joined by two little legends of the fitness game! ๐ช๐ผ
25/07/2025
What. A. Goal. ๐ช๐ผ Make sure you stay mobile this summer team! ๐ The benefits are endless! ๐
13/07/2025
๐ช๐ผ Superstar Sarah ๐ช๐ผ
| Monday | 6am - 10pm |
| Tuesday | 6am - 10pm |
| Wednesday | 6am - 10pm |
| Thursday | 6am - 10pm |
| Friday | 6am - 10pm |
| Saturday | 6am - 10pm |
| Sunday | 6am - 10pm |