Elevate with Kate PT

Elevate with Kate PT At 44 and a mum of 3, I know it’s never too late to start your fitness journey. Let’s elevate your life together!

At Elevate, I’m here to help you achieve your goals and elevate your confidence with a supportive, empowering approach. At 42, I know first-hand that life can be a whirlwind of responsibilities, especially as a mum of three. But I've also discovered that this stage of life is the perfect time to reclaim your strength, energy, and confidence. As the founder of Elevate, my mission is to help you do just that—elevate your health, elevate your fitness, and elevate your life. Whether you're returning to fitness after a break, starting for the first time, or looking to take your routine to the next level, I'm here to guide you with empathy and enthusiasm. I believe it's never too late to start, and with the right support, you can achieve amazing things. I’m passionate about creating a supportive, judgment-free environment where you feel empowered to reach your goals, no matter where you’re starting from. Together, we’ll work on building strength, improving flexibility, and boosting your overall well-being—because you deserve to feel strong, vibrant, and unstoppable at every stage of life. Let’s elevate your fitness journey and embrace the best version of you!

20/09/2026

Sunny Sunday workout in my home gym ☀️
PT Clients ☑️
Kids busy with friends 👩🏻‍🤝‍👩🏼

29/06/2026

My home gym, Not quite finished but useable 💪🏽
Love being able to come home and do a workout! 🫶🏽
Offering 1-2-1 and Partner Training 👩🏻‍🤝‍👩🏼
Exclusive and PRIVATE 🙌🏽


19/06/2026

4am wake up was worth it for this view and these people 🫶🏻

01/05/2026

Making huge progress now on my home gym! Took delivery of some amazing gym equipment today 🏋🏼‍♀️ Can’t wait to have it all set up for my lovely clients, old and new 🫶🏼

09/11/2025
30/09/2025

Tried. Failed. Adjusted. Succeeded. Strong lifts start with humble beginnings — bar today, plates tomorrow 💪🏼✨

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Milton Keynes

Telephone

+447590203325

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