12/06/2026
Front team takes the trophy this week! Great effort from everyone this evening with a country playlist to help us get through it π€
This page is about inspiring people to move!
I am a personal trainer with the aim to get people to enjoy working out as much as possible, for most people it feels like a chore but if I can inspire anyone in anyway then Iβve done my job.
12/06/2026
Front team takes the trophy this week! Great effort from everyone this evening with a country playlist to help us get through it π€
30/05/2026
Fridays Happy Hour was won by Andyβs back team! But what a competition it was from Grants front team π₯ all sweating it all out to some bangers from the 80s and 90s π 90s wins ππ€
22/05/2026
The front team won happy hour by 1 point! π₯
Well done to everyone tonight, training in that heat made the session even harder! βοΈ
08/05/2026
The back team won in todayβs happy hour with a high scoring workout! Everyone smashed it today π₯ all of us sweating it out to the prodigy and pendulum.. who takes that crown? π§
02/05/2026
HYROX SIM 004 π cheers to these athletes absolutely smashing this afternoons sim with impressive times! π
01/05/2026
Huge congrats to the back team for taking down tonight's happy hour in a nail-biter, Justin Bieber v Chris Brown was the theme and let's just say Biebs brought the house down! ππ€£
24/04/2026
The back team pulled off the win at happy hour this week, crushing it with a 5-point lead π₯The disco theme had us dancing like nobody's watching πͺ©What's the playlist for next week? π
24/04/2026
Rewind πΈ
03/04/2026
Cheers to everyone who brought their A-game to Happy Hour tonight! The back team edged it by 6 points π₯ .hatton killed it for MEPs π Calvin Harris playlist is always a winner π₯π₯
31/03/2026
SWITCHING LANES π₯΅
A little different to lifting weights but it was worth it! in London this week was good fun with a great bunch of people. π₯
Thanks for everyone that came to show support and well done to everyone that smashed it this week! π₯°
And a massive thanks to Simon, why did we agree to do that? π