LH Health & Wellness

LH Health & Wellness Massage Therapy & Personal Training based in Mountsorrel | Private purpose built studio.

Trust me, I really don't care!
11/09/2026

Trust me, I really don't care!

09/09/2026

🔗Booking link in bio

07/09/2026

Different ways to switch off. All for the same reason...to feel better!

02/09/2026

Tight shoulders? Sports Massage and Deep Tissue Massage can help.

Shoulder pain after a running fall 😫Paul contacted me after a fall at Bradgate Park while running.Although running was h...
28/08/2026

Shoulder pain after a running fall 😫

Paul contacted me after a fall at Bradgate Park while running.

Although running was how he got the injury, it wasn't just running it was affecting.

Everyday life was now becoming a problem...even picking his young daughter up was painful.

I did a few ROM tests woth Paul prior to starting treatment which showed lack of range and pain/tightness when attempting them.

After a couple of sessions focused on the areas of the problem and around it Paul left me the above review 👆🏼😃.

If you're in pain, tense, stressed or sore Sports Massage or Massage Therapy could be worth a look.

📍Private studio - Mountsorrel, Loughborough

🔗Booking Link in Bio

⚠️ ATTENTION ⚠️Massage Therapy & 1-2-1 Personal Training in Mountsorrel 👀Serving Mountsorrel, Loughborough & surrounding...
26/08/2026

⚠️ ATTENTION ⚠️

Massage Therapy & 1-2-1 Personal Training in Mountsorrel 👀

Serving Mountsorrel, Loughborough & surrounding areas.

Swipe...you'll never believe what Samantha did 😏

5 things to do after a sports massage.If you skip these, you're wasting half the benefit. Which one do you need to start...
26/08/2026

5 things to do after a sports massage.
If you skip these, you're wasting half the benefit. Which one do you need to start doing?
Drop a comment 👇🏼

Great to have Mindis back in the studio 🙌🏼Mindis is on his feet all day with work and also trains regularly in the gym, ...
26/08/2026

Great to have Mindis back in the studio 🙌🏼

Mindis is on his feet all day with work and also trains regularly in the gym, so he tends to use massage as a bit of an MOT... keeping on top of general tightness and giving a little extra attention to anything that's feeling particularly tight at the time.

Today the main focus was around his right trap/shoulder area… with a side helping of tight calves thrown in for good measure 😂

There's no injury. Nothing has to be “wrong”.

For Mindis, massage is simply part of looking after himself and keeping on top of how his body feels.

And he's already booked back in for next month 👌

Great to see you again, Mindis!

📍 Private studio in Mountsorrel
⏱️ 30, 45 & 60 minute appointments available
📲 Book via the link in my bio or drop me a message if you'd like to know more.

5 things I DON'T do as a Massage Therapist & Personal Trainer.
26/08/2026

5 things I DON'T do as a Massage Therapist & Personal Trainer.

31/03/2026

Winner drawn 👇

Massive thank you to everyone who entered, liked, shared and tagged people, really appreciate all the support.

I had 111 entries in total, with some of you getting multiple entries, so it’s all been counted properly.

Winner: Sarah Thompson 👏

I’ll drop you a message to get you booked in.

If you didn’t win but you’re still interested in Personal Training or Sports Massage, just message me “INFO” and I’ll send you the details.

Address

Loughborough Road
Mountsorrel
LE127AR

Telephone

+447961522425

Website

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