06/02/2023
Try a class today!
•Bounce Perform with
•6:45pm Monday nights
Our performance class works with your individual power zones based off your FTP. Expect to be pushed hard in this structured and progressive session.
22/01/2023
Posted • Let us help you kickstart your 2023 with a free taster session at Bounce!
We’d love to see you and your friends come along and try a class, have a workout in the gym or chat to us about your fitness goals for 2023.
This offer is open from Monday 23rd - Sunday 29th of January.
No need to book, just come on down.
If you decide to join in that week on a rolling contract we’ll give you your first month free with discount code 2023
19/01/2023
Posted • Post workout pic from Bounce Perform Cycle last night. Hard working group!
18/01/2023
Posted • We’re Back for 2023!
POSTNATAL FITNESS with Candice
Course dates:
Classes Mondays at 11am
Monday Jan 23rd - Feb 13th
Classes:
Complimentary to Bounce members
£15 payg
£50 for full 4 week course
-All classes in our Bounce New Malden studio-
DM for more information
28/12/2022
Posted • *Join now and get your first month free*
Start your year with a Bounce!
Enjoy full access to both our sites and all classes.. from spin classes, pilates and yoga through to olympic lifting, glutes & core and crossfit/circuit style classes, there’s something for everyone 💪🏼
•Discount code: 2023
•No joining fee
•Offer is available on all rolling membership contracts until 31/1/23
•Link to join in bio
12/12/2022
Posted • It’s Open Week!
This week we are inviting all our members to bring a friend or family member with them…either for a workout, to come along to their favourite class or even inviting them to join in with your PT session.
Bring one or a few different friends as many times as you like during the week!
If they love bounce as much as you do and sign up on a rolling membership, you’ll both get a month for free..
It’s a great way to start Christmas…!
06/12/2022
Posted • *Bring a friend to Bounce!*
Open Week!
Monday 12th - Sunday 18th December
Next week we are inviting all our members to bring a friend or family member with them…either for a workout, to come along to their favourite class or even inviting them to join in with your PT session.
Bring one or a few different friends as many times as you like during the week!
If they love bounce as much as you do and sign up on a rolling membership, you’ll both get a month for free..
It’s a great way to start Christmas…!
04/11/2022
🚨New Perform Class🚨
•Wednesday evening 7:15 pm•
Meet Jacquie:
After 20 years working in all areas of the fitness industry, spin is absolutely Jacquie’s passion.
With pumping tunes and infectious enthusiasm, Jacquie will push you to your limits whilst still having fun.
Her perform class is suitable for all levels of fitness and experience and the friendly, encouraging group atmosphere will have you coming back for more!
Jacquie will make your Wednesdays count with a mid-week session like no other.
31/10/2022
Posted • Spooky 👻 Spin 🚴♀️ with some special guests 🧟♂️