28/09/2021
Want to look as snazzy as this Gunnersbury member whilst smashing out your BMF class?!
You can get your own personalised t-shirt for just £10 + postage and packaging.
Choose your initials, park and t-shirt colour.
Can’t guarantee they make you run faster but they help you sweat better 😁
https://www.bemilitaryfitshop.com/
23/09/2021
BMF members get more 🚨
Experience BMF Digital! Just when you thought you could really , BMF’s brand new digital offering takes you to a whole new level!
With 100+ online, live workouts, you can take your training with you anywhere, anytime 💪
21/09/2021
Members get more outdoors!
Experience BMF’s outdoor venues and train sustainably in parks, on rooftops, hillsides and surrounded by beautiful scenery 🌲
16/09/2021
Enjoyed your Be Military Fit session?
💦Are you taking on enough water? Before you book your next session, find out why hydration is so important!
✅Lubricates joints
✅Regulates body temperature
✅Maintains blood pressure
✅Flushes body waste
✅Helps your skin glow!
Aim for 2 litres of water a day!
13/09/2021
👋Welcome Mimi to the BMF instructor team!
An accomplished international rower and triathlete, Mimi gave up the corporate world to follow her real passion in life, the pursuit of health and fitness.
She is a firm believer in the benefits of fitness to building confidence and self-esteem and in managing the stresses, anxieties and pressures of everyday life – ‘what doesn’t challenge you, doesn’t change you’.
Her sporting credits include: junior and university GB rowing representation, 3 times Henley Women’s Regatta winner, leading female in the last two London Duathlons held (2018 & 2019), podium finisher at the ETU European Standard Triathlon Championship, age group winner at the 2019 Slovenia Ironman 70.3 – and qualification for the 2022 Ironman 70.3 World Championships in New Zealand. 😮
Pop along to one of Mimi’s classes this week!
Wednesday 7pm at Old Deer Park
Saturday 9.30am at Richmond Park
09/09/2021
BMF Digital landed onto our screens and into our workouts last week💪💥
Experience 100+ workouts from our world class instructors, including live classes which you can stream from tomorrow!
Members, if you haven’t yet activated your BMF Digital account, don’t forget to do so now. 💻
Get stronger on your terms with motivation on demand.💪
Visit https://digital.bemilitaryfit.com/ to get started 💪
06/09/2021
Welcome BMF members to the new digital platform! Give it a go and let us know how you find it! Great live and recorded sessions.
For old times sake why not join Neil’s last Wednesday zoom on 8th at 08.30. Book as usual via the BMF app.