Inclusive fitness for all ages and abilities, supporting people with disabilities and medical conditions to move more and feel stronger.
13/06/2026
Join AdaptAbility Fitness CEO Ken Rogan, and Tai Chi instructor Richard Neville for an introduction to seated exercise - oriental style! Learn the basics of Tai Chi and TaiSo so you never have reason not to exercise again!
Tuesday 16th June from 11-12 noon at Gateway Studio, Gateshead.
Contact Ken at [email protected]
Or
[email protected] for more details.
We’re excited to share the rebrand of AdaptAbility Fitness, delivered in partnership with KR Fitness C.I.C.
Our mission is simple: to help more people get active, build confidence, and enjoy fitness in a way that works for them.
From community sessions and adaptive fitness to seated exercise, disability awareness workshops, and new online resources, we’re committed to making fitness more accessible for everyone.
There’s plenty more to come over the next few months, and we can’t wait to share it with you.
If you’d like to learn more, get involved, or work with us, we’d love to hear from you:
https://f.mtr.cool/shtrziqweh
07/06/2026
Starting in our new venues
10:00 am - 12:00 pm
Tue, 16 Jun 2026
Gateway Studio CIO, High St, Gateshead NE8 1EP, UK
03/06/2026
Happy Wednesday from AdaptAbility Fitness ☀️
We’re proud to provide Boccia sessions that bring people together, encourage participation, and create a welcoming space for everyone to enjoy sport at their own pace.
If you’d like to learn more about our Boccia sessions, get in touch today; we’d love to hear from you.
Www.krfitness.org.uk
01/06/2026
We are excited to be launching a brand new Boccia session with AdaptAbility Fitness starting tomorrow.
Come along from 10am (with Richard Neville Tai Chi included) at Gateway Studio CIO in Gateshead and give it a try. Boccia is a fun and inclusive activity for all abilities, and a great way to get active and meet new people.
The session is completely free to attend, so why not come along and see what it is all about?
We would love to see you there.
Happy Friday!
Ken is sharing more about the Disability Awareness & Access Workshops we deliver through KR Fitness in partnership with AdaptAbility Fitness.
These workshops are designed to help build understanding, improve access, and support a more inclusive fitness experience for everyone.
Learn more on our website: AdaptAbilityFitness.org.uk
27/05/2026
Boccia is all about inclusion, enjoyment, and achievement at every level. We’re proud to support opportunities that help people of all abilities stay active and feel part of a welcoming community.
Interested in giving Boccia a go? Reach out today and see how AdaptAbility Fitness can support you on your journey.
We’ve been supporting our team to learn more about inclusive sport, with a focus on Boccia; a fantastic game that makes sport accessible to people of all abilities.
Sarah has been getting hands-on experience and is now working towards becoming a Boccia coach, helping us grow our inclusive offer even further.
At AdaptAbility Fitness, in partnership with K R Fitness C.I.C., we’re committed to making fitness fun, welcoming, and accessible for everyone.
Interested in trying Boccia, joining a session, or working with us? We’d love to hear from you.
WhatsApp: 07547 344406
Website: www.krfitness.org.uk
A bit of friendly competition in action as Ken takes on his wife, Mrs Rogan.
Moments like this show exactly what inclusive sport is all about – fun, connection, and making sure everyone can get involved, regardless of ability or background.
At AdaptAbility Fitness, in partnership with K R Fitness C.I.C., we’re passionate about creating welcoming spaces where everyone can enjoy being active.
Want to get involved? Get in touch to find out more about our personal training, group sessions, and inclusive activities.
WhatsApp: 07547 344406
Website: www.krfitness.org.uk
| Monday | 8:30am - 5pm |
| Tuesday | 8:30am - 5pm |
| Wednesday | 8:30am - 5pm |
| Thursday | 8:30am - 5pm |
| Friday | 8:30am - 5pm |
| Saturday | 9am - 3pm |