Gannel Studio - A Pilates Clinic

Most of the time when I'm with this lovely lot we are not scrubbed up with make up on, we are usually in our workout gear, hair tied up and we are bending and stretching in all sorts of shapes on the mat.

They trust me with their bodies to get them moving better. Finding them a deeper level of connection throughout the body and a more efficient way to move that builds strength and control and a mind body connection.

Pilates Mat classes is what brings us together each week but it's so much more than that. It's making new friendships and supporting each other when life throws a curve ball. It's sharing jokes, troubles, stresses and feelings.

A knowing glance and a friendly smile and listening to each other. Each week we help each other through the hour of torture some might say that I inflict on them as they move their body on the mat. I always tell them it good for them 🤣 I sometimes forget to count too 🤣

Yes Pilates can be a serious business but it's also a great way to bring people together and in that hour uplift people's moods and spirit.

I feel I am so lucky to do this job my history of teaching dance and then deviating into the fitness world teaching group classes of Zumba, Kettles, seated mobility classes and now Pilates is just wonderful I meet so many wonderful people.

Great to have a social and a chat in an even more relaxed setting.
Big thanks to Anne at Brew&tattoo for the wonderful cocktails 🍸 thank you ladies for coming we will have to do another get together soon. X

I have some availability for July dotted about get in touch if you are interested in some Pilates Mat classes to lengthen and strengthen your body and find those deep tummy muscles.

I have space tonight at 7:15pm for a beginner's Pilates Mat class running for 4 weeks of June.
Message me if interested.

I have a class starting in June Wednesday 7:15pm it's beginners / intermediates I have created it for some existing clients but I am opening it up to new clients. I only do 2 nights a week and I am not planning to do more than that so if evenings are your time grab a space now. June 4 week block £44.

I have some spaces coming up in June I have not had spaces to advertise for a long time so these are rare.
Mondays Pilates Mat 8:15am
Wednesdays Pilates Mat 8:15am & 9:30am

If these are times that could work for you and you are looking to get some regular mat Pilates then get in touch for details.

Monday block is £55 for 5 weeks
Wednesday block is £44 for 4 weeks

I have some mat space coming up in March mainly mornings Monday , Tuesday & Wednesdays. Message me for times. Evenings are like gold dust to get with me currently so hold onto it if you have one.

Just a reminder for the week ahead there are classes Monday & Thursday only. I am away Tuesday & Wednesday.
All classes as normal the following week. 👍

After a longer than usual gap in my teaching, it's so nice to be back teaching Pilates Mat again.

I've had some wonderful support from you all whilst my son was so poorly. Great hugs from you all as you have walked back in the door.
Thank you 🙏

Now let's get you all moving again the last two weeks have been impressive watching your movement memory kick back in, once you had all done the hundred again it was like you had never been away 😉🤣

We are back on a roll ❤️

Any of my friends or friends of friends want a cheap week in the Austrian alps on January 31 Hotel with breakfast transfers flights £700 quid a person 2 places available .
We unfortunately can't go .
The holiday is being advertised now for over a thousand pounds .