15/09/2026
Lorraine and I have been running these mornings together for over 10 years now, and honestly, they still feel like such a treat for us to offer, to let people just stop, breathe, and come back to themselves for a few hours.
This one's called SoulSync Serenity a gentle, unhurried morning weaving together mindfulness, gentle yoga, breathwork and sound healing. No experience needed, nothing to prove. Just come as you are.
You'll move through:
🌿 Mindfulness to start grounding into the morning
🌿 Gentle yoga, accessible for every level
🌿 Pranayama breathwork to calm and centre the mind
🌿 A healing sound bath & yin yoga, sinking into the connective tissue and letting the vibrations do their work
🌿 A gentle meditation to close, so you leave feeling grounded rather than rushed back into the world.
📍 HYN, Unit 5, WIN Business Park, Newry
💷 £40pp (includes healthy snacks & refreshments) — £20 deposit to secure your place, refundable with 1 week's notice
🔗 Book here: https://www.wellbeingni.co.uk/event-details/soulsync-serenity-morning-newry-7
Places are limited, so pop your name down early if this is calling to you.
