Hot Yoga Newry

👑Sister strong 👑

Jeanie & Pauline! Our stunning REFORM RX queens 😍👯‍♀️

Thank you for your testimonial, it has been a pleasure being able to take you through one of our many amazing modalities we have to offer here ✨ watching you both grow over the past number of months has been incredible. Your strength and ability to challenge your body in new ways with confidence and ease has been a privilege as instructors 🥲💘

With a demanding work schedule and many hours spent in front of a computer screen, I knew I needed to do something to help rejuvenate my body and mind, luckily a friend referred me to HYN and I honestly haven’t looked back! The instructors are amazing, intuitive and knowledgeable, any concerns I had about my lack of ability are gone, my posture has improved, my body feels stronger and more agile, and I’m happier than I’ve been in a long time. Special thanks to Emma and Maeve McC … I feel challenged, rewarded and that I am enough. Can’t wait for my next class!
~ Jeanie 🫶🏻

I just love how I feel after a class of Reformer Pilates ...
not only am I feeling physically stronger but my mind is ready to take on the challenges of the day...the girls are super motivational, encouraging me to push myself to achieve my goals and potential!
~Pauline 🫶🏻

☀️ EXPERIENCE THE HEAT A DIFFERENT WAY ☀️

Join us for a dreamy afternoon of movement, heat, cold therapy & summer vibes at our MINI SUMMER PILATES RETREAT 🌿✨

Set in the beautiful this experience is all about feeling strong, refreshed and recharged. Begin with an energising Pilates flow before sinking into the full ice bath & sauna experience.

Featuring our signature HYN Pilates Spice, cold plunge, sauna sessions, relaxation time and plenty of feel-good energy ☀️🧊🔥

Expect:✨

Pilates in the fresh air 🌬️
Cold plunge experience 🧊
Sauna sessions 🔥
Relaxation & connection☀️
Summer treats & good vibes from .co

📍 Hidden Garden ~ 14th June

⏰ 12:30PM🌤 (Weather permitting)

Book now via the HOT YOGA NEWRY / BSport App — spaces are limited! Drop a DM with any enquiries.

We cannot wait to welcome you for an unforgettable summer reset 😎🫶🏻

Hot one today ☀️💧

If you’re coming to Hot classes, make sure you’re hydrating well before and after class.

One of my favourite ways to hydrate on a day like today is with some lovely refreshing water with mint, lemon and cucumber and plenty of ice cubes 🥒🍋🌿

You could even add a small pinch of salt for extra hydration support, or if you’d prefer, we always have electrolytes available at the studio too.

Keeping it nice and simple. Just keep sipping throughout the day and look after yourself, your body will thank you for it💦🌶️🔥

Today we’re celebrating our beautiful client Cassie on her wedding day 🤍✨

It has been such a pleasure having Cassie in the studio and being part of her journey leading up to such a special moment. Watching her grow stronger, healthier and more confident with every class has been amazing, and we couldn’t be happier for her as she walks into this next chapter.

Wishing you the most incredible day filled with love, laughter and memories to last a lifetime. You looked absolutely stunning and we’re so proud of you 🤍

Congratulations, Cassie 🥂✨

⚡️✨Here’s a little MAGGIE MOTIVATION!⚡️✨

What a privilege it is to have stunning Margaret in studio with us in both HOT Pilates & REFORM. Maggie you truly our an inspiration and a heck of a motivator. If anyone needs a little push take take a listen to what Mrs Mags has to say 🫶🏻

We love you 😎❤️‍🔥💪🏻

A SoulSync Serenity morning Sunday 31st May Newry 11.30am - 1.30pm

Join me and Jenny for an immersive experience, that will rejuvenate your body, mind and spirit

SoulSync Serenity, is designed to help you find balance and inner peace through a harmonious blend of mindfulness, yoga, breathwork and sound therapy.

What to Expect:
Mindfulness & Its Benefits
Start your journey with practices that enhance your daily life and well-being.

Yoga for Health
Perfect for all levels! No prior yoga or resistance training experience needed. Experience the power of resistance bands for strength training as we age.

Pranayama Breath Work
Discover the transformative power of breath to calm and center your mind.

Healing Sound Bath & Yin Yoga
Open your chakras and delve deep into your connective tissue with a combination of sound healing and yin yoga. Feel the vibrations and release tension for ultimate relaxation.

Gentle Meditation
End your afternoon with a peaceful meditation, leaving you grounded and serene.

Join us for a day of holistic healing and discover the new you. Reserve your spot now and embark on this journey of self-discovery and wellness.

Date: Sunday 31st May
Time: 11.30am - 2.30pm
Location: HYN Unit 5 WIN business park Newry
£40 pp includes healthy snacks and refreshments

Book now £20 deposit required to secure your place. Register and payment link will be forwarded

Pre registration is essential due to limited places.
(Please notify us if you are unable to attend at least 72 hours before event as we often have a waiting list and late cancellation prevents others being able to attend)

To book in please click below or in bio or text me 07730735320

https://www.wellbeingni.co.uk/event-details/soulsync-serenity-morning-newry-6