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Steven Hunter Fitness

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Comments

A boot up the ****!!! 🤭

Don't forget our outdoor summer bootcamp starting on Saturday 23rd July here at Kircubbin Community Centre.

Instructed by the amazing Steven Hunter Fitness, the big man with the beard will be coming back to put us all through our paces again, helping us get in shape for summer.

Contact me on 07519379428 or [email protected] to register.

Saw this Steven Hunter & had to share it with you 😂😂😂😂😂

A WOMAN'S WEEK AT THE GYM

If you read this without laughing out loud, there is something wrong with you. This is dedicated to everyone who ever attempted to get into a regular workout routine

Dear Diary,
For my birthday this year, I purchased a week of personal training at the local health club. Although I am still in great shape since being a high school football cheerleader 43 years ago, I decided it would be a good idea to go ahead and give it a try.

I called the club and made my reservations with a personal trainer named Christo, who identified himself as a 26-year-old aerobics instructor and model for athletic clothing and swim wear.

Friends seemed pleased with my enthusiasm to get started! The club encouraged me to keep a diary to chart my progress.
________________________________
MONDAY:
Started my day at 6:00 am. Tough to get out of bed, but found it was well worth it when I arrived at the health club to find Christo waiting for me. He is something of a Greek god-- with blond hair, dancing eyes, and a dazzling white smile. Woo Hoo!!

Christo gave me a tour and showed me the machines.. I enjoyed watching the skillful way in which he conducted his aerobics class after my workout today. Very inspiring!

Christo was encouraging as I did my sit-ups, although my gut was already aching from holding it in the whole time he was around.

This is going to be a FANTASTIC week!!
________________________________
TUESDAY:
I drank a whole pot of coffee, but I finally made it out the door. Christo made me lie on my back and push a heavy iron bar into the air then he put weights on it! My legs were a little wobbly on the treadmill, but I made the full mile. His rewarding smile made it all worthwhile. I feel GREAT! It's a whole new life for me.
_______________________________
WEDNESDAY:
The only way I can brush my teeth is by laying the toothbrush on the counter and moving my mouth back and forth over it. I believe I have a hernia in both pectorals. Driving was OK as long as I didn't try to steer or stop. I parked on top of a GEO in the club parking lot.
Christo was impatient with me, insisting that my screams bothered other club members. His voice is a little too perky for that early in the morning and when he scolds, he gets this nasally whine that is VERY annoying.
My chest hurt when I got on the treadmill, so Christo put me on the stair monster. Why the hell would anyone invent a machine to simulate an activity rendered obsolete by elevators? Christo told me it would help me get in shape and enjoy life. He said some other s**t too.
_______________________________
THURSDAY:
As***le was waiting for me with his vampire-like teeth exposed as his thin, cruel lips were pulled back in a full snarl. I couldn't help being a half an hour late-- it took me that long to tie my shoes.
He took me to work out with dumbbells. When he was not looking, I ran and hid in the restroom. He sent some skinny bitch to find me.
Then, as punishment, he put me on the rowing machine-- which I sank.
_________________________________
FRIDAY:
I hate that bastard Christo more than any human being has ever hated any other human being in the history of the world. Stupid, skinny, anemic, anorexic, little aerobic instructor. If there was a part of my body I could move without unbearable pain, I would beat him with it.
Christo wanted me to work on my triceps. I don't have any triceps! And if you don't want dents in the floor, don't hand me the damn barbells or anything that weighs more than a sandwich.
The treadmill flung me off and I landed on a health and nutrition teacher. Why couldn't it have been someone softer, like the drama coach or the choir director?
________________________________
SATURDAY:
Satan left a message on my answering machine in his grating, shrilly voice wondering why I did not show up today. Just hearing his voice made me want to smash the machine with my planner; however, I lacked the strength to even use the TV remote and ended up catching eleven straight hours of the Weather Channel..
__________________

A passionate believer in all things fitness and nutrition related. Experience in personal training,

Operating as usual

02/12/2022

How do I end a busy week? At the No1 Fish and chip shop on the Peninsula 👌

Have a great weekend everyone 😊

Photos from Steven Hunter Fitness's post

29/11/2022

🎄🎄 Christmas workout programme.🎄🎄

Food bank appeal......

Christmas is all about food, family and making memories and I tell my clients to go and enjoy themselves and worry about it in January 👀🤣
It's good though to stay active in some way over the festival period.

To help I am releasing my 12 days of fitness Christmas advent calendar again

🎄A daily workout behind each window that you can do at home with no equipment
🎄start whenever you want
🎄 Guaranteed to burn a few extra calories over Christmas

This year I am making these available with a donation of items suitable for the food bank (see image).
They will be available for collection Mon, wed and Friday from Portavogie Youth Gym & Hub for anyone who is not a member as I will be there on those days, or any day for members. There will be a basket for food items which I will deliver to the food bank in time for Christmas deliveries.

They will be available from Monday 5th December with the last ones available Friday 16th December.

Your support is always appreciated

08/11/2022

29/10/2022

It's the last one before my 1 week break! It's been another amazing 6 weeks. Many thanks to all my wonderful clients all who are now friends! Thank you so much to everyone who has renewed for another 6 weeks for the big push before Christmas junk 🤣🎄.

To those moving on or taking a break a wish you every success in your fitness journey and the door is always open (if you have a fob 🤣)

See you all on the 7th November and looking forward to the Christmas dinner we have planned in December 😊

07/10/2022

Many thanks to one of my amazing clients for this! It will take pride of place in my garden 😂

12/09/2022

One step closer to the Installation! This is the heated cabinet ♥️

05/09/2022

Mandy normally trains with her husband... today she flew solo and claims he holds her back 👀🤣

Great session Mandy 💪

05/09/2022

Very tough and challenging session for Olivia this morning but as usual she powers through it! Well done 💪

05/09/2022

It's the first workout of the new week and it's a big chest and back day for Daz and Simon with cardio acceleration in-between each set! As usual they smashed it 💪

04/09/2022

I am not usually lost for words however this morning I am!

Yesterday was an unbelievable day.. it started at 8am and hit the lights on the way out of the gym at 2045!

I had such a laugh with everyone who came along and was great to meet a few new people as well

Donations are still coming in however the current total stands at....*🥁🥁🥁🥁**

£1510.....that is absolutely unbelievable!

It will now enable me to purchase and install a defibrillator outside portavogie gym ensuring it can be accessible 24/7. We will also be able to provide additional training to the community as well. Any surplus donations once it's installed and fitted will then go to ards peninsula first responders.

Please keep an eye on my page as I want to invite you all down for a group photo on the day the defibrillator is installed.

Thank you so much to everyone who took part and made donations, thanks to those who brought me down water and food during the day and thanks to Portavogie Gym and youth hub for allowing me to use their facilities.

This has been an amazing effort from all the surrounding communities who played their part.

03/09/2022

These guys absolutely nailed the circuit! The battleropes are red hot 🤣🤣..... fantastic session from the 415pm team.

Many thanks guys for your support and donations ♥️

03/09/2022

Brilliant session from the 1235 session..most of who are my clients on a weekly basis....and a suprise visit from Buddy the Therapy dog!
Thank you all for your support and donations ♥️

03/09/2022

Cathal absolutely smashed the circuit and himself 🤣🤣....at the 930am session. Many thanks to him and Leanne for their support and donations ♥️

03/09/2022

Had an absolute ball with these 3 ladies at the 1145 session 🤣....thanks for your support and donations ♥️

03/09/2022

Many thanks to for coming down to the event! Really appreciate the support and donations ♥️

03/09/2022

Great session at the 1035am one! Many thanks for the support and donations ♥️

03/09/2022

Still a few spaces throughout the day

https://calendly.com/stevenhunterfitness-/bootcamp-1

If you cannot make it but want to donate then you can 👇👇👇

https://gofund.me/3cabaa8d

100% of donations going towards the purchase and training of a defibrillator to be located at portavogie gym

03/09/2022

Some refreshments for the troops! Thanks to everyone in advance ♥️

03/09/2022

Here we go!! 12 hours of circuits....100% of donations going to the purchase of a defibrillator and training for portavogie gym and the community!

02/09/2022

HiiT Friday going great! Everyone as usual pushing themselves to the max.

Don't forget tomorrow is my charity event at Portavogie Gym to raise funds for a defibrillator. DM if you want to book spot!

02/09/2022

Bootcamp - Steven Hunter

⭐⭐ community event⭐⭐

💪💪Still some slots available 💪💪

Saturday 3rd September I am running a full day (8am to 830pm) of circuits. Each class will be a 25 min express workout.

The classes will be a donation only event (bucket at door). 100% of funds will go to purchasing a defibrillator and training for Portavogie youth gym.

Sudden Cardiac arrest is one of the largest killers in the UK and with being in a rural location it can take emergency services longer to get out.
By installing an easy to use defibrillator in the gym as well as providing additional training we could save a life in the instance of someone suffering from sudden cardiac arrest.

The event will be held Portavogie Youth Gym & Hub . Booking link below 👇👇👇

https://calendly.com/stevenhunterfitness-/bootcamp-1

If you cannot make it but still would like to donate you can do so 👇👇

https://gofund.me/3cabaa8d

Bootcamp - Steven Hunter Circuit training/HiiT event. No charge - 100% of donations will go towards purchase of a defibrillator and training for Portavogie gym

30/08/2022

Purchase of a defibrillator for a community, organized by Steven Hunter

https://gofund.me/7d9b7118

Anyone who cannot make the event on Saturday but who would like to donate can now do so here....all donations are appreciated 🙂

Purchase of a defibrillator for a community, organized by Steven Hunter Hi my name is Steven Hunter and I am a Personal Trainer based in Portavogie… Steven Hunter needs your support for Purchase of a defibrillator for a community

13/08/2022

13 years together...11 years married this week! We had the luxury of a child free day and went to see Blood Brothers at the opera house..we also bought a house this year 🤣

12/08/2022

It's HiiT Friday today! Good old fashioned sweat lodge incoming 🤣💪😰

10/08/2022

Nothing else for it.... outside training! Bring the factor 50 and plenty of fluids today 🤣😰💪

10/08/2022

Going to be a good old fashioned sweat lodge in the gym today 🤣😅😰

09/08/2022

Client update:

I remember the first time Amanda came into the gym... She wore a baseball cap covering her face .. hardly looked up .. did not say much and asked to train away from people.
Fast forward 7 months and the change could not be anymore dramatic!
She has made countless lifestyle changes with nutrition, hydration and activity.
She is consistently in the gym and encourages others who are part of my amazing fitness family and does not care who is looking!
Did I mention her weight loss? Over 2 stone off. She will be the first to admit she has a long road ahead of her... however that road is not as long now.

Keep up the effort Amanda.... You are an important part of the family 💪

08/08/2022

It's going to be a hot one! The shutter is up...tunes blasting....full day of clients 💪

05/08/2022

No better place to be on the peninsula for the sunrise 😍

05/08/2022

It's happening right now ...HiiT Friday 🤣💪

03/08/2022

Just a reminder about the community event coming up.. Still some spots available

https://m.facebook.com/story.php?story_fbid=171956688664094&id=100075492925100

⭐⭐ community event⭐⭐

Saturday 3rd September I am running a full day (8am to 830pm) of circuits. Each class will be a 25 min express workout.

The classes will be a donation only event (bucket at door). 100% of funds will go to purchasing a defibrillator and training for Portavogie youth gym.

Sudden Cardiac arrest is one of the largest killers in the UK and with being in a rural location it can take emergency services longer to get out.
By installing an easy to use defibrillator in the gym as well as providing additional training we could save a life in the instance of someone suffering from sudden cardiac arrest.

The event will be held Portavogie Youth Gym & Hub . Booking link below 👇👇👇

https://calendly.com/stevenhunterfitness-/bootcamp-1

Spread the word folks and hope see you there on the 3rd. If any other PTs/ spin instructors/HiiT coaches want to help out on the day please get in touch.

03/08/2022

It's not even 9am but first 8 clients have had their Wednesday session....it's Wednesday mayhem 🤣🤣💪💪

Time to refuel

03/08/2022

My 530am clients like a wee cheeky coffee and some fruit before they start 🤣..... Great way to start the day 👌

02/08/2022

Truth 👌

31/07/2022

29/07/2022

Tracey joined me exactly 6 weeks ago. I remember the first day because she complained about walking up the stairs and I was thinking to myself....wait until HiiT Friday 🤣

Anyways fast forward 6 weeks and here are the results
💪 1 stone lighter
💪 4 inches of waist
💪 4 inches of hips
💪 1 inch of legs and arms

Absolutely amazing results even though she curses me and tells me she hates me at every session... luckily I am thick skinned 🤣.
Tracys diet and hydration is on point and here we see the results!

Looking forward to seeing her results in the next phase of training 💪

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