Lewis Blyth Fitness

Lewis Blyth Fitness ONLINE COACH / PT

22/09/2026

DAY 21/98 🍂

‘OSMO POCKET 3 VS iPHONE 18 PRO MAX’ 📱📷

Not loads to document today, so instead I decided to test something I’ve wanted to do for a while…

iPhone 18 Pro Max VS Osmo Pocket 3. 🎥

//

Same gym. Same session. Same lighting.

filming on the iPhone while I used the Osmo.

And in all fairness…

the iPhone looked MEGA. 🏆

The Osmo definitely could’ve performed better, but I’ve since realised a lot of that was down to me, not the camera. 🤡

I’d been running manual settings without fully understanding what I was changing - hence some of my gym footage looking like I’ve filmed it inside a tub of mustard. 🟡

I’ve spent some time actually learning the Osmo now, switched things back to automatic and hopefully we’re saying goodbye to the yellow footage. 🤞

Overall though, I absolutely love the iPhone 18 Pro Max.

Definitely an upgrade coming soon to work alongside the Osmo rather than replacing it.

Both class cameras for different reasons - and I’m buzzing to see what I can create using them together. 🎥❤️‍🔥

WEEK 3/14 COMPLETE. 🎯

DAY 21/98. 🧪🍂

22/09/2026

DAY 20/98 🍂

‘HR COMPLAINT’ 📋

Saturday glutes with the ladies after taking Friday off. 🍑

Osmo out. Mic on.

Which, in hindsight, was probably dangerous. 🫠

jumped in with , & for some Saturday fun - basically, I spent the entire session collecting evidence of how much abuse I receive at work.

Obviously giving just as much back. 🤝🤪

The opening clip actually happened towards the end…

Katy threatening to cancel her Direct Debit because training was getting too hard. 🥲

Naturally, that became the hook.

All jokes aside, the four of them were absolutely class and smashed the session. ❤️‍🔥

But instead of showing you another perfectly edited training reel…

Here’s what group training actually sounds like when the mic’s left running. 🤣

DAY 20/98. 🧪🍂

20/09/2026

DAY 19/98 🍂

‘PURPLE’ ☔️

Fully expected to wake up hanging after the Crusoe’s finale. 💀

Didn’t want to risk being exhausted coaching the early AM team, so I moved everyone over to Saturday. ✅

Woke up and…

I was actually completely fine. 🤡

Then Jack from dropped me a message asking if I could squeeze in a last minute shoot.

Gear packed → straight up to Bodyline Automotive. 🎥🫡

Obviously this wasn’t everything I did that day…

But once I started editing this P-reg XJS, my brain went somewhere else entirely. 🧠

Nestlé Crunch → Purple Rain ☔️

18 seconds of absolute psychedelic nonsense.

Made sense in my head. 🤪

I’ll share what I actually shot for Bodyline on my story after this.

For now…

Welcome to my brain. ☔️🎥

DAY 19/98. 🧪🍂

19/09/2026

DAY 18/98 🍂

‘FINALE’ 🔥

0600 with the women’s team - still off ill, but & back in and absolutely smashing it. ❤️‍🔥

Honestly, these ladies are building incredible physiques.

Then straight into the 0700 mixed group with & - both running different sessions, but both still getting my full attention. 🎯

Back home and switched over to LEWY mode. 🎸

Spent the day building my EPK and applying for a few opportunities coming up this year and into next.

Send it out and see what comes back. 🤞

Then down to for the final buskers night of the year. 🌊🔥

There was no chance Luna was missing the last one. 🐻

Few beers, keeping toasty around the fire, listening to some mega local talent and obviously getting up for a few tracks myself. 🎤🍻

What a way to finish it.

Massive thanks to everyone who’s come down, played, listened and supported it.

What a summer it’s been. ❤️‍🔥

Until next time. 🤘

DAY 18/98. 🧪🍂

19/09/2026

DAY 17/98 🍂

‘DND’ 🌙

Wednesday - my little midweek Sunday. 🔋

I had one session to head into the gym for, but other than that I kept the day clear to recover from training and the long hours Monday/Tuesday - and put some proper time into LEWY. 🎸

Started the day taking Luna out, got my session done, then onto the laptop.

Mixing tracks, working on the album and finally getting INFECTED back from my sound engineer sounding MEGA. ❤️‍🔥

Ended up looking back at footage from .festival last year performing it live.

Mad seeing how far I’ve come.

I was super naive at the start thinking I’d build an album and become the artist I wanted to be in a matter of months. 😂

Now I’m at the point where I can play a full set of my own original music, with the odd cover.

Still loads to learn but loving the journey along the way 🤘❤️‍🔥

After hours mixing/editing staring at a screen, I need something that snaps me out of it.

LUNA 🐻

DND, No music. No podcasts, just me and her walking.

I can get completely lost in work for hours, so those walks force me to switch off and actually be present.

Midweek reset complete. 🌙

DAY 17/98. 🧪🍂

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