Rachael Hollis

LAST DAY TODAY TO GET YOUR KIDS BOOKED ON. FEW SPACES HAVE BECOME AVAILABLE SUNDAY.

11AM 24TH & 25TH FEBRUARY

DM FOR MORE INFO

LOOK FORWAED TO SEEING YOU

CrossFit PFN

A FEW SPACES HAVE BECOME AVAILABLE FOR THIS WEEKEND

FREE TRAIL 7-11YRS
CrossFit PFN

KIDS FITNESS CLASS

SPACES ARE LIMITED ...
GET YOUR LITTLE HUMANS MOVING

DM FOR MORE INFO

NOT LONG TO GO

I'll be running kids fitness classes on Saturdays & Sundays from 24th Feb
At CrossFit PFN for 7-11yrs
Free Taster weekend for both days.
Saturday is nearly full Sunday has free spaces left.
If you are interested in you child/ren in giving it a go. Please DM for further details.

A NEW WEEK AND WHAT A DIFFERENCE HAVING A LITTLE SUNDHINE MAKES 🌞

Sometimes we are all guilty of ignoring the simple things in life, that also goes for a health and well-being.

🔸️Having the sun on your face
🔸️Daily movement
🔸️Clean healthy food
🔸️Plenty of water
🔸️Fresh air
🔸️Good sleep
🔸️A daily dose of things we enjoy

These are the things I'm going to try and concentrate on this week. Esp sleep thats the one thing I really struggle with.

So if you have lost your way a little or wanting to start your fitness journey. Get in touch for PT sessions at Dallington Fitness

It's never to late to be your BEST!!

Get in touch with me for Personal training availability at Dallington Fitness.

NOT LONG TO GO....

INDOOR BOOTCAMP STARTS THIS TUESDAY 9.15am

Far Cotton Rec.. Main Hall.
Parking.

WHOS JOINING US?

FOR ALL FITNESS ABILITIES...

Ger I'm touch for more info.

See you all Tuesday
Rachael 💪

PT AVAILABLE
FREE INDUCTIONS
OFFERS UNTILL END OF JAN

Taking on New Clients.

Also if your looking for a new gym, check out all the new improvements and Watson equipment coming soon