MEMBER SHOUTOUT
SHE DID IT! 💪🔥
After years of dedicated training, patience and persistence, has achieved something truly special: her first-ever chin-up AND neutral-grip pull-up! 🙌
This milestone is the result of countless sessions, steady progress and refusing to give up, even when the goal felt far away.
Achieving one is incredible — achieving both is a huge testament to her strength, commitment and determination 💪
Ameeta, you kept showing up, kept putting in the work and proved that persistence pays off.
HUGE CONGRATULATIONS — WE’RE SO PROUD OF YOU! 🔥
Move Well
Move Well is structured, performance-led group training for people who want to train
with purpose, and see real progress.
30/08/2026
Here’s the results and some pics from yesterday’s ATHX simulation. Amazing efforts by all our members that took part. Here’s to the first of many events
06/08/2026
Move Well member Molly is celebrating turning 50 with an impressive challenge to complete 250km of cardio before her 50th birthday in August, all in aid of creative arts organisation, Cathartic CIC.
Cathartic supported Molly’s late mother whilst she was living with dementia, offering creative
arts sessions, so Molly has seen first-hand the valuable work they do.
At the last count, Molly was 150km through her challenge,If you’re able to support Molly’s
fundraising, every donation makes a difference.
https://www.gofundme.com/f/250-km-of-cardio-before-my-50th
We’re excited to now stock Nuzest products at Move Well, including nutritional supplements for
every day wellness, functional support and gut health, and even a protein product for kids too.
Nuzest’s Clean Lean Protein is a premium plant product which supports recovery, muscle repair
and helps you get more from your training.
Pop in and ask one of the coaching team which product would suit your goals.
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Address
5-6 Rowland Place
Northwood
HA61AB
Opening Hours
| Monday | 6:30am - 8:30pm |
| Tuesday | 6:30am - 8:30pm |
| Wednesday | 6:30am - 8:30pm |
| Thursday | 6:30am - 8:30pm |
| Friday | 9am - 7pm |
| Saturday | 9am - 5pm |
| Sunday | 9am - 5pm |