07/08/2026
π₯ ONLY 2 DAYS TO GO! π₯
Here's your reminder...
βοΈ Comfortable clothes
βοΈ Trainers
βοΈ Water bottle
βοΈ Lots of energy
βοΈ A smile!
Everything else is taken care of.
Join us for a FREE day of movement, laughter and community at Rushden Lakes.
π
Saturday 9th August 2026
π Rushden Lakes
ποΈ Secure your FREE ticket:
https://www.eventbrite.com/e/free-workout-wellbeing-rushden-lakes-tickets-1993547877366
π² Facebook Event:
https://fb.me/e/7265YJTkH
We're nearly there... who's excited? π
06/08/2026
π 3 DAYS TO GO! π
In just three days we'll be welcoming you to an amazing day of fitness, fun and community at Rushden Lakes.
The Vision Rise Fitness team can't wait to meet you, support you and help you discover that fitness doesn't have to be intimidatingβit can be enjoyable, inclusive and empowering.
Bring your friends, your family or come on your own. You'll always be welcomed.
π
Saturday 9th August 2026
π Rushden Lakes
ποΈ Book your FREE place:
https://www.eventbrite.com/e/free-workout-wellbeing-rushden-lakes-tickets-1993547877366
π² Facebook Event:
https://fb.me/e/7265YJTkH
Let's make this our biggest community event yet! π
05/08/2026
π ONLY 4 DAYS TO GO! π
Movement is more than exercise.
It's confidence.
It's better mental wellbeing.
It's meeting new people.
It's creating healthier communities.
That's exactly why we're bringing this FREE event to Rushden Lakes.
Come along, get involved and discover how enjoyable movement can be.
π
Sunday 9th August 2026
π Rushden Lakes
ποΈ Reserve your FREE place:
https://www.eventbrite.com/e/free-workout-wellbeing-rushden-lakes-tickets-1993547877366
π² Facebook Event:
https://fb.me/e/7265YJTkH
Who's joining us? Let us know below! π
04/08/2026
π JUST 5 DAYS TO GO! π
Still wondering if this event is for you?
The answer is YES! π
Whether you're 5 or 85, new to fitness or already active, our FREE Workout & Wellbeing Day at Rushden Lakes has something for everyone.
β¨ On the day you'll enjoy:
π¬ Questions & Chat
π§ Stretching & Mobility
π Zumba
πΊ Kids Zumba
π Golden Fitness
πͺ Community Bootcamp
No pressure. No judgement. Just a welcoming community ready to help you move, smile and feel your best.
π
Sunday 9th August 2026
π Rushden Lakes
ποΈ Grab your FREE ticket:
https://www.eventbrite.com/e/free-workout-wellbeing-rushden-lakes-tickets-1993547877366
π² Join the Facebook Event:
https://fb.me/e/7265YJTkH
Tag someone who should come with you! π
03/08/2026
β° **ONLY 6 DAYS TO GO!** β°
The countdown is on... in just **6 days**, we'll be bringing **FREE fitness, fun and wellbeing** to **Rushden Lakes**! ππ
Whether you're taking your first step into fitness or you're already active, we've created a day that everyone can enjoy.
β¨ **Here's what's in store:**
π¬ Questions & Chat
π§ Cool Down, Stretching & Mobility
π Zumba for Everyone
πΊ Kids Zumba
π Golden Fitness
πͺ Community Bootcamp
β
Suitable for all ages and abilities
β
Family friendly
β
Completely FREE to attend
β
Meet like-minded people in your community
β
Move your body and have fun!
π
**Saturday 9th August 2026**
π Rushden Lakes
ποΈ **Reserve your FREE place today:**
π Eventbrite:https://www.eventbrite.com/e/free-workout-wellbeing-rushden-lakes-tickets-1993547877366
Every booking, share and tag helps us reach more people and inspire healthier, happier communities.
π **Who's coming with you? Tag them below and let the countdown begin!**
02/08/2026
βοΈ ZUMBA GOLD AT SOHAM TOWN RANGERS!
πͺ Zumba Gold (Seated) is a modified, lower-intensity version of Zumba designed for older adults, beginners and people returning to exercise after injury or illness.
The class focuses on easy to follow dance choregraphy that emphasises balance, co-ordination and a range of motion, incorporating elements of cardiovascular fitness, muscular conditioning and flexibility in a fun, low impact environment. π§ββοΈ
All sessions are free of charge. π
We would love to have you join us. π
For more information, please email - [email protected] π©