Vision Rise Fitness

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Vision Rise Fitness Vision Rise Fitness provides engaging wellbeing and movement sessions that improve physical, emotional and social wellbeing.

We want YOU to choose where we take our next FREE Vision Rise Fitness event! ๐Ÿ‘€โค๏ธWeโ€™ve been lucky enough to get out into ...
06/10/2026

We want YOU to choose where we take our next FREE Vision Rise Fitness event! ๐Ÿ‘€โค๏ธ

Weโ€™ve been lucky enough to get out into different communities, meet so many amazing people and show that fitness really can be for EVERYONE.

Now weโ€™re planning our next oneโ€ฆ but we want to know where YOU want us to go! ๐Ÿ‘‡

๐Ÿ“ Thetford
๐Ÿ“ Ely
๐Ÿ“ Norwich
๐Ÿ“ Ipswich
๐Ÿ“ Bury St Edmunds
๐Ÿ“ Somewhere completely different?!

Comment the town youโ€™d love to see us in ๐Ÿ‘‡

AND hereโ€™s the challengeโ€ฆ

Weโ€™re currently at 555 followers and weโ€™re trying to reach 1,000 by the weekend! ๐ŸŽ‰

So tag someone who youโ€™d bring along to a FREE VRF event and get them involved too.

If we hit 1,000, weโ€™ll announce the winning location and start planning it! ๐Ÿ‘€

Letโ€™s see which town wants us the mostโ€ฆ ๐Ÿ‘‡โค๏ธ

06/10/2026

๐Ÿšดโ€โ™€๏ธ๐Ÿ’š TOUR DE THORP โ€“ A HUGE THANK YOU! ๐Ÿ’š๐Ÿšดโ€โ™‚๏ธ

Thorp House Care Home and the amazing Tour de Thorp team would like to say a massive THANK YOU to everyone who has supported our cycling challenge along the way! ๐Ÿ™Œ

A special thank you to:

๐Ÿ“ธ Matt Wells , who captured the team at the start their incredible achievement with some fantastic professional photographs.

๐Ÿ’ช Vision Rise Fitness, who kindly came along to give the team a warm-up before their final ride. It certainly got everyone moving! ๐Ÿšดโ€โ™€๏ธ๐Ÿ”ฅ

๐Ÿง Tesco for generously donating some wonderful cakes for our celebratory coffee morning yesterday. They went down a treat! โ˜•๐Ÿฐ

โค๏ธ And, of course, THANK YOU to every single person who donated. Your generosity has helped the team raise an incredible amount for Alzheimerโ€™s Society. The money raised will go towards supporting the vital work they do every single day for people living with dementia and their families.

From everyone at Thorp House and the Tour de Thorp teamโ€ฆ

THANK YOU! ๐Ÿ’š๐Ÿšดโ€โ™€๏ธ๐Ÿ‘

What a challenge. What an achievement. And what an amazing cause! ๐ŸŒŸ

๐Ÿ’š
Kingsley Healthcare Group

๐Ÿ‘ฏ EVERYONE NEEDS A FITNESS BUDDY!Someone who will actually turn up.Someone who makes you laugh when you're struggling.So...
06/10/2026

๐Ÿ‘ฏ EVERYONE NEEDS A FITNESS BUDDY!

Someone who will actually turn up.
Someone who makes you laugh when you're struggling.
Someone who says โ€œcome on, you've got this!โ€ ๐Ÿ’ช

That's what we love about Community Fit at Banham Barrel.

It's not just about exercise โ€” it's about people getting active together.

๐Ÿ“ Banham Barrel
๐Ÿ“… Every Tuesday
โฐ 6:30pm

Whether you're looking to improve your fitness, get stronger, get more active or simply find something enjoyable to do each week, come and join us.

Bring your partner.
Bring your mate.
Bring your neighbour.
Bring someone who keeps saying they need to get fitter! ๐Ÿ˜‚

You don't have to be fit to join us.
You just have to start.

๐Ÿ‘‰ Tag the person you're bringing with you this Tuesday ๐Ÿ‘‡

A huge well done to Thorp House Care Home Tour de Thorp team!
05/10/2026

A huge well done to Thorp House Care Home Tour de Thorp team!

05/10/2026

POV: You find a more fun way to do cardio ๐Ÿ˜‚

We headed to Ninja Warrior and, obviously, I had to have a go at the Ninja Warrior wall! ๐Ÿง—โ€โ™€๏ธ๐Ÿ˜‚

Safe to say, this was MUCH more fun than jumping on a treadmill.

Iโ€™m a big believer that fitness doesnโ€™t always have to look like a traditional workout. Try something new, challenge yourself, have a laugh and enjoy moving your body. โค๏ธ

And yesโ€ฆ Iโ€™d 100% do it again! ๐Ÿ˜‚

Would you have a go at the wall? ๐Ÿ‘€

๐Ÿšจ SANTON DOWNHAM โ€” THIS ONE'S FOR YOU! ๐ŸšจIf you've been thinking about trying Zumba but haven't quite got around to itโ€ฆBr...
05/10/2026

๐Ÿšจ SANTON DOWNHAM โ€” THIS ONE'S FOR YOU! ๐Ÿšจ

If you've been thinking about trying Zumba but haven't quite got around to itโ€ฆ
Bring a friend. โค๏ธ

Having someone with you makes that first class so much easier โ€” and you're both guaranteed a good laugh!

Our Santon Downham Zumba class is every:
๐Ÿ“… Monday
โฐ 6:00pm โ€“ 6:45pm
๐Ÿ“ Santon Downham

You don't need previous Zumba experience and you don't have to be super fit.

Just bring yourself, some comfy clothes, a drink and a willingness to have fun! ๐Ÿ’ƒ

Who are you bringing with you? ๐Ÿ‘‡
Tag them below and make Monday your new favourite night of the week!

04/10/2026

We caught up with one of our amazing Zumba Gold attendees at Soham Town Rangers to find out what they really think about our sessions. โค๏ธ

And honestlyโ€ฆ hearing it from the people who come along every week means so much to us!

Zumba Gold isnโ€™t just about exercise. Itโ€™s about moving, laughing, having fun, meeting people and leaving the session feeling better than when you arrived. ๐Ÿ’ƒ๐Ÿ•บ

A huge thank you to everyone who continues to show up, join in and make our sessions what they are. ๐Ÿฅฐ

Fancy giving it a go? Come and join us!

Busy day at Soham Town Rangers FC Soham Town Rangers Social Club A huge well done to everyone who attempted our hang cha...
03/10/2026

Busy day at Soham Town Rangers FC Soham Town Rangers Social Club

A huge well done to everyone who attempted our hang challenge and an even bigger well done to the 7yr old who hung for 3mins 33 seconds!

03/10/2026

Zumba this morning at Baysfield Gardens Care Home ๐Ÿ’ƒ๐Ÿป ๐Ÿ•บ we are loving our Saturday morning sessions ๐Ÿ’ช

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Norwich

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