James Sandalls Personal Training

Proud to be representing England for my third year 🇬🇧🦁

Looking forward to competing at the IUKL European Championships in York this May and the IKMF World Championships in Edinburgh this November.

Happy International Women’s Day

Today I celebrate my amazing fiancée - strong, inspiring, and the best role model our daughter could have. I can’t wait to marry you in May and continue this journey together.

Watching you inspire our daughter, the next generation of strong and independent women, makes me incredibly proud. 💜💚

Happy New Year. 🎆

I’m James, a personal trainer and online coach. I believe that fitness should be enjoyable and sustainable, and that’s why I adapt my approach to suit your individual needs, preferences, and goals; whether you’re looking to build strength, increase mobility, lose weight, or simply improve your overall well-being, I’m here to support you every step of the way. I use a multi-modal training approach - work with me and see how much you can do within the space of a fitness mat.

1:1 personal training from my private studios .uk in South Norwood and in Caterham; online coaching is also available. DM for more info.
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Great shot from at the IKMF World Championships, in Hungary. It really captures how I felt. 🤣

Lifting Kettlebells & beers, with this lad. .health.fitness

The day after I got home from the World Championships, I ended up spending three days in hospital with my son. Had to push my flight back by two days, but he’s now doing well and I’m on my way to Moldova for the WKSF European Championships.

Currently sat at Heathrow waiting to board my flight to Hungary for the IKMF World Championships. Proud to be wearing the England kit again. 🇭🇺💪🏻