DDMIX Dance Fitness with Claire

DDMIX Dance Fitness with Claire

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DDMIX is a full body workout based on a range of different dance styles with easy to follow steps!

03/01/2026

🌟 New Year, New Moves! 💃🕺

Start Your Dance Fitness Journey This January! 🌟

Ready to kickstart 2026 with energy, fun, and confidence?

Dance fitness is not just a workout—it’s a celebration of YOU!

Here’s why you need to join a DDMIX class this January:

✨ Burn Calories, Have Fun:
Say goodbye to boring workouts! DDMIX combines high-energy moves with great music, so you’ll be sweating, smiling, and grooving all at once.

✨ Boost Your Mood:
Feel-good endorphins? Check. Stress relief? Double check. Dancing lifts your spirits and helps you leave every class feeling amazing.

✨ Get Stronger & More Flexible:
From core strength to better balance, you’ll see improvements in your body while feeling more agile and graceful.

✨ Make Friends, Build Community:
DDMIX is the perfect place to meet like-minded, positive people who will cheer you on every step of the way!

✨ No Experience Needed:
Two left feet? No problem! DDMIX is all about moving at your own pace and having fun.

🎉 Make this January the month you try something new. Join a DDMIX class and discover a workout you’ll actually look forward to!

Let’s make this your most fun and energetic year yet! 💪
Join us every Thursday 11-11.45am
Sawley Community Centre
Draycott Road
NG10 3FR
TRY FOR FREE!
Contact [email protected] / 07714872352 to book your free place and more info!

03/01/2026

🌟 New Year, New Moves! 💃🕺

Start Your Dance Fitness Journey This January! 🌟

Ready to kickstart 2026 with energy, fun, and confidence?

Dance fitness is not just a workout—it’s a celebration of YOU!

Here’s why you need to join a DDMIX class this January:

✨ Burn Calories, Have Fun:
Say goodbye to boring workouts! DDMIX combines high-energy moves with great music, so you’ll be sweating, smiling, and grooving all at once.

✨ Boost Your Mood:
Feel-good endorphins? Check. Stress relief? Double check. Dancing lifts your spirits and helps you leave every class feeling amazing.

✨ Get Stronger & More Flexible:
From core strength to better balance, you’ll see improvements in your body while feeling more agile and graceful.

✨ Make Friends, Build Community:
DDMIX is the perfect place to meet like-minded, positive people who will cheer you on every step of the way!

✨ No Experience Needed:
Two left feet? No problem! DDMIX is all about moving at your own pace and having fun.

🎉 Make this January the month you try something new. Join a DDMIX class and discover a workout you’ll actually look forward to!

Let’s make this your most fun and energetic year yet! 💪
Join us every Monday 11.15-12pm
Chilwell Memorial Hall
129 High Road
NG9 4AT
TRY FOR FREE!
Contact [email protected] / 07714872352 to book your free place and more info!

03/01/2026

🌟 New Year, New Moves! 💃🕺

Start Your Dance Fitness Journey This January! 🌟

Ready to kickstart 2026 with energy, fun, and confidence?

Dance fitness is not just a workout—it’s a celebration of YOU!

Here’s why you need to join a DDMIX class this January:

✨ Burn Calories, Have Fun:
Say goodbye to boring workouts! DDMIX combines high-energy moves with great music, so you’ll be sweating, smiling, and grooving all at once.

✨ Boost Your Mood:
Feel-good endorphins? Check. Stress relief? Double check. Dancing lifts your spirits and helps you leave every class feeling amazing.

✨ Get Stronger & More Flexible:
From core strength to better balance, you’ll see improvements in your body while feeling more agile and graceful.

✨ Make Friends, Build Community:
DDMIX is the perfect place to meet like-minded, positive people who will cheer you on every step of the way!

✨ No Experience Needed:
Two left feet? No problem! DDMIX is all about moving at your own pace and having fun.

🎉 Make this January the month you try something new. Join a DDMIX class and discover a workout you’ll actually look forward to!

Let’s make this your most fun and energetic year yet! 💪
Join us every Wednesday 10-11am
WI HUT BINGHAM
7 Station Street
NG13 8AQ
TRY FOR FREE!
Contact [email protected] / 07714872352 to book your free place and more info!

05/10/2025

Theatre trip with some of my lovely DDMIX Sawley ladies to see the amazing Riverdance! ❤️❤️☘️☘️

19/08/2025

💃🕺 Dance is for EVERYONE — from pre-schoolers to pensioners! 🧒👵

At DDMIX, we believe movement should be fun, accessible and inclusive for all ages. Whether it’s little ones discovering rhythm for the first time or older adults staying active and joyful through dance — there’s a DDMIX style for everyone! 🎶💛

No experience needed, just a willingness to move and enjoy!
Let’s celebrate a lifetime of dancing together 🥳

16/07/2025

JOIN US EVERY THURSDAY MORNING AT SAWLEY COMMUNITY CENTRE
Draycott Road,
Nottingham
NG10 3FR

11-11.45am
TRY FOR FREE!!
DDMIX (diverse dance mix) is suitable for all ages and abilities! We cover lots of different genres and styles, all to music that you know and love from the 60’s right up to present day! 🤩 You can work at your own pace and we give lots of options! *no floor work*

Get stronger and more flexible, improve your physical and mental well being, increase memory expansion, boost your confidence and mood and make friends and build community!

FIRST CLASS IS FREE!
Contact [email protected]/07714872352 for more info and to book your free place 😊 thank you!

16/07/2025

JOIN US EVERY MONDAY MORNING AT CHILWELL MEMORIAL HALL!
129 High Rd,NG9 4AT

11.15-12pm
TRY FOR FREE!!
DDMIX (diverse dance mix) is suitable for all ages and abilities! We cover lots of different genres and styles, all to music that you know and love from the 60’s right up to present day! 🤩 You can work at your own pace and we give lots of options! *no floor work*

Get stronger and more flexible, improve your physical and mental well being, increase memory expansion, boost your confidence and mood and make friends and build community!

FIRST CLASS IS FREE!
Contact [email protected]/07714872352 for more info and to book your free place 😊 thank you!

02/03/2025

Come and join us and feel the benefits!! ❤️💃

Every Monday 11:15-12pm
Chilwell Memorial Hall
129 High Road
Chilwell
Nottingham
NG9 4AT

TRY FOR FREE!
Get in touch to book your free trial!
[email protected]

02/03/2025

Come and join us and feel the benefits!! ❤️💃

Every Wednesday 10-11am
WI HUT
7 Station Street
Bingham
Nottingham
NG13 8AQ

TRY FOR FREE!
Get in touch to book your free trial!
[email protected]

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