Lauren Undone The Self Sabotage Strategist

Getting the comments that say
“Omg this is me” feels good…

But getting the share to the unhinged group chat like 👀👀👀👀👀 is better 😏

No idea where to start? Comment your handle and I’ll give you some ideas based on your current content and niche!

What shall I doodle next?!

Perfectionism will fear ME when I’m finished this pad I swear 💁🏼‍♀️

And if you didn’t catch it, comment ‘HIYAH’ for the link - or anything really, it’s just me no automation 🤣🤣

And join the Behind the Curtain workshop

Lava you byeeeee

I’ll tell you what we CAN do…

Thinking about this hyper achieving version of me always makes me think about myself as a new mum…

Struggling with a newborn after a traumatic birth and I genuinely thought I needed to get my sh*t together to feel better 🫪

You know like if I could create some magical system used by ‘those’ women on Instagram who apparently wake up at 5am to decant strawberries into aesthetically pleasing jars while their toddlers calmly do Montessori activities in beige linen

So obviously as the “safety in being organised gal” I went hard

Every bottle tracked and every nap analysed like I was working for the FBI

Every tiny decision researched in seventeen Facebook groups full of exhausted women typing “Following x”

But none of it actually made me feel better

Of course it didn’t when I’d convinced myself that “If I can just do everything perfectly, then nobody gets hurt”

No wonder I was done in pal

It’s wild that your brain will absolutely sacrifice your joy if it thinks vigilance equals safety

And the real work, the bit that undoes YEARS of conditioning that keeps us stressed and running, running, running on the never ending tread mill

Is to meet them, these thoughts that are running your mind and trying desperately to keep you safe
Meet them, see how hard they’re working

And then build the muscles in the part of your brain that go the other way
That trust your decisions
That invite creativity
That want to be free and fun and successful without treating life like something to win

Caught in the act is where we change your strategy from “make a to do list, draw up a plan, talk yourself out of it”
To getting it done

Because you’re missing 100% of what’s possible hiding behind trying to “get it right”

6 months, intense work that leaves you feeling alive, successful, financially fulfilled and creative as f

I’m taking beta clients on right now, so what’s it to be?

Looking back in 6 months thinking “how am I STILL here?!”

Or sending me a dm and looking back like “I wish I’d done this years ago, I’ve done so much”

Am I close?

Oh and don’t forget the millennial gurn ya pull any time you hear this song!

Pahahaahah yeah, I know

You’re a high functioning over thinker

A tired perfectionism

The person who works their arse off and somehow what you want is on the OTHER SIDE of the fence…

Because instead of just f*cking GOING for it, you’re stuck behind

- being “ready” before you start
- Being so aware of your thoughts and unable to stop them
- Reinventing any time it doesn’t work

Well

We are acknowledging the gifted kid adaptation that kept us safe as young ‘uns

And we are finally accepting that adaptation is running this show into the ground

This page is where intelligence, self awareness, ambition and a sh*t ton of self sabotage collide

And in the chaos we’re finding the gold pal

You in?

Shall we stop it????

If you’re reading this you absolutely are ready to stop procrastinating, avoiding the stuff you need to do, feeling stressy agressy depressy about it all and you’re ready to feel like you can make decisions more easily, enjoy your work, and feel funky fresh lemon zest

So join me in the Behind the curtain workshop
Thursday 4th June, 3pm (replay available if you sign up)
Totally free

Either go to the magical spot in my profile where you usually find the goodies, or comment here or send me a dm

I know i know im supposed to give you one option but what can i say i’m a 6 outfits for 3 days kinda gal

See you there yeah?