Strength Space Oakham

A little heads up that Strength Space will be closed from Thursday 18th – Sunday 21st as it’s competition season and I’m heading off to the Lakes! 🏔️💪

Apologies for any inconvenience this may cause. If you’re wanting to book a PT session or massage around those dates and haven’t already, please get in touch and book in advance as availability will be limited.

Thank you as always for your support and understanding. Normal service will resume from Monday 22nd.

Another week of training is here 💪

But while you’re pushing hard in the gym, don’t forget that recovery is where the progress actually happens too 👊

Sports massage can help reduce muscle tightness, improve recovery, ease aches & pains and keep your body moving how it should — so you can train better, recover quicker and feel your best.

Appointments available this week at Strength Space 📍
Message to get booked in before the spaces go 👌

Recovery is crucial for peak performance 💆‍♂️

Ease muscle tension and move freely with a massage at Strength Space. Book your spot this week — limited availability 📩

BIG NEWS 🚨

Sports massage is now officially available at Strength Space 💪

Whether you’re training hard, feeling tight, or just need to move better and recover properly — I’ve got you covered.

This week’s available appointments are limited, so if you’ve been thinking about it, now’s the time to get booked in.

AND… if you’re already a PT client, there’s a little discount waiting for you 👀

Recovery just got serious 🔥

This week Strength Space has been open ONE YEAR and to celebrate, I’m giving away a block of FOUR PT sessions 🖤 ✨

To be in for a chance of winning this for you - or gifting it to someone else:

1. Like this post
2. Comment why you or a friend/family member should win this prize
3. Share for an extra chance of winning

Winner will be announced Sunday 29th March 🫶

Are you a PT or coach tired of overcrowded gyms, limited kit, and fighting for space with your clients? 👀

At Strength Space, you get your own private, fully equipped environment to deliver high-quality sessions and grow your business — without the chaos.

We’ve got everything you need under one roof:
RowErg, SkiErg, Assault Bike, squat racks with adjustable pull-up bars + landmine, cable machine, barbells, plates, kettlebells, dumbbells, sandbags, plyo boxes… and more.

✔️ Ideal for 1-1 and small group PT/classes
✔️ Professional, clean, private space
✔️ Flexible weekly hire slots (mornings, evenings & weekends)
✔️ Competitive rates

If you’re serious about levelling up your coaching and giving your clients a better experience, Strength Space is the place to do it.

Drop me a message and let’s chat ✨

Strength Space is turning O N E ✨

ONE year of showing up.
ONE year of graft.
ONE year of building something from the ground up.

Thursday 26th March – let’s celebrate:
6PM – STRIDE 5KM
7PM – Drinks & Nibbles at Strength Space

This past 365 days has been everything… exciting, exhausting, rewarding, overwhelming – all in one. Running your own business is wild. No switching off, no clocking out – just early mornings, late nights and constantly finding ways to make this space better.

Someone said to me recently, “you’re not the type of person who gives up”… and they’re right – I’ll always find a way.

What started as an idea is now a place full of people pushing themselves, chasing their own goals, backing each other and getting stronger – physically and mentally. That’s what it’s all about.

To everyone who’s supported, trained, messaged, shared or cheered from the sidelines… thank you. You’ve helped build this.

And this is just the beginning. Big things coming in year two.

Everyone is welcome – whether you’ve trained here from day one or you’ve never stepped through the doors before.

See you on the 26th 🖤

All it took was a bit of sunshine, some warmth and a few extra hours of daylight to get those running shoes laced up again ☀️👟

Brilliant turnout tonight for Stride – an out-and-back route and PB after PB for the crew!

We’re still running every Tuesday at 6am and Thursday at 6pm, and new runners are always welcome. If you fancy joining us, just come along or drop me a message for more info. 🏃‍♀️🏃‍♂️