In all my teaching of martial arts I've had 2 from my instructors club carry on with me and reach back belt about 10 might be a bit more go from white to black belt and now 2 go from Defenders class up to black belt.
SEF Karate
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SEF Karate is a mixed martial art club with Karate at its core. Training is aimed at self defence wi
Our Style is "Jiyu Ryu" a self defence Martial Art that is designed to evolve to suit street situations of today.
Just had a phone call someone looking for a Dennis who may know something about an accident that happened at his work and seem this Dennis claims he works for us. SEF Karate does not employ anyone its a small club that trains every Sunday so if you see this please remove your tag saying you work for us before I found out who you are. Many thanks
We're closed now for the Christmas period but will be back on the 12th January
14/01/2024
Any little ones this would be a good warm up
https://www.facebook.com/hoblingwelljuniorparkrun
Hoblingwell junior parkrun Free, weekly, timed 2k parkrun for 4-14 year olds at 9:00am every Sunday. Open to all, safe and easy to take part in.
02/12/2023
10/04/2022
Sweaty one today 👍🏻🍻🥋
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Address
Orpington Rugby Football Club Leesons Way
Orpington
KENT,BR52QB
Opening Hours
| Tuesday | 5:45pm - 9pm |
| Sunday | 9:45am - 12:30pm |