Shapers Orpington

bring in a friend who needs a little break from the kids this week for a free trial and get an extra week added to your membership - whether she decides to join us or not!

Motivational advice from our member Fattun Mohamud who lost 15.6 inches and 1stone 5lbs in 8 weeks

"Take it day by day. Don't overthink! Even if you gain a couple of pounds don't give up! As long as you focus you will get there. My personal motivation is my health and my kids; I want to be a role model for them."

Ladies!!! This half term don't break your focus, you can still bring the kids along and what's even better is you can bring a friend too! Between Tuesday and Friday, bring a friend along and we will add one month to your membership if they decide to join! Who are you bringing, tag them below?!

Good Morning ladies!
Are you coming in for a work out today?
Then why not bring a friend with you for a FREE workout.
One of our instructors will be with you every step of the way.

A massive well done to our member of the month Fattun , in just 8 weeks she has lost 1 st and 5lb plus 15.6 inches Amazing motivation!!

"Calling all Body Contours members in Orpington and the surrounding areas, we are now the ONLY Womens Gym in Orpington and are ready to help you continue your fitness journey.
Come and join the thousands of women already reaching their goals, for a fraction of the cost of your previous gym.
Remember - NO MEN - NO MIRRORS - MORE MOTIVATION...
Call now on 01689 833 818 to book your FREE Guest Visit"

LADIES... Our brand new website is now up and running and we need your help to show it off to all your friends!!!

Share this status and you could be in with a chance of winning £100 IN CASH!!!

LIKE OUR PAGE - SHARE - COMMENT THAT YOU'VE SHARED AND GET YOUR FRIENDS TO LIKE YOUR POST...

The share with the most likes will win!!!

YOU HAVE 24 HOURS AND £100 CASH COULD BE IN YOUR HAND!!!

www.shapers-fitness.co.uk

Shapers - Smart Fitness For Women

'The only bad workout - is the one you didn't do'

So why not start today ??
With FREE 1 to 1 sessions, nutritional advice, hand written programme's for you - what's not to like. All in a friendly environment for all ages and best of all just for lady's so you can focus on yourself !!!

Book in for your free guest visit today, please call 01689833818.

Have you heard about our non -invasive lipo treatment ?
no!?
Call us on 01689833818 to find out more.
Jill just lost 3 inches on her first session! dont miss out !

Happy New Year to all our lovely members! We look forward to another year full of great results, fun filled fitness and good health!
Also, don't forget we are back to normal opening hours now so get back in the gym and book your one to ones to shift those Christmas pud pounds!!!