The Combe Personal Training Studio

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The Combe Personal Training Studio The Combe offers high energy small group and 1:1 personal training at our private studio in Orpington.

The Combe is located at Westcombe Park Rugby Club, BR6 9SX.

🎉 50 SESSIONS STRONG! 💪🔥Congratulations, Lee, on hitting your 50th session! 🥳👏What’s been fascinating about Lee’s progre...
01/10/2026

🎉 50 SESSIONS STRONG! 💪🔥

Congratulations, Lee, on hitting your 50th session! 🥳👏

What’s been fascinating about Lee’s progress over these sessions is not only the changes he’s made through his regular attendance and commitment to training, but also the lifestyle changes he’s made along the way — particularly around nutrition. 🥗💯

Those changes have helped create some fantastic visible physical transformations, but more importantly, they’ve contributed to huge improvements in his training progression — especially with bodyweight movements like pull-ups and press-ups! 💪📈

One thing you can never question is Lee’s effort and attitude during every session. He’s always willing to push himself, get uncomfortable when necessary, and put in the work required to keep progressing. 🔥

And on top of all that, Lee is always encouraging those around him and helping create a positive atmosphere during sessions. 🙌

An absolute pleasure to coach. 50 sessions down — and plenty more to come! 🚀

Well done, Lee! 👏💪🎉

21/09/2026

🎂 Happy Birthday to us! 🎂

One year ago, we opened our doors for the very first time — and what a year it’s been.

There have been plenty of challenges along the way, but we’re genuinely enjoying every part of the challenge ahead. One of the biggest privileges has been meeting so many incredible people, welcoming new members through our doors, and being able to play a small part in helping them on their fitness journeys.

We’re incredibly grateful for the support we’ve received — from our members, everyone at , our followers, our friends and family, and every person who has supported us, recommended us, or simply wished us well.

We genuinely couldn’t have done this without you.

We’re sorry we couldn’t get everyone into the video, but please know that we appreciate every single one of you and everything you’ve done to support us.

So, one year in, we’re taking a moment to say thank you — and then getting back to what we love doing.

Here’s to year two: continuing to learn, learning from the mistakes we inevitably make, striving to do better, and constantly looking for ways to become a better gym, a better facility, and provide an even better service to everyone who walks through our doors.

Happy birthday to us. ❤️💪

✨ 100 PT Sessions Strong! ✨August saw TWO of our members reach the milestone of 100 PT sessions at the studio! 🎉💪100 ses...
01/09/2026

✨ 100 PT Sessions Strong! ✨

August saw TWO of our members reach the milestone of 100 PT sessions at the studio! 🎉💪

100 sessions is more than just a number — it’s a celebration of:

✨ Consistency
✨ Persistence
✨ Commitment

And a big WELCOME to our newer members!
Rey & Oliver

Here’s to showing up, staying committed, and celebrating every milestone along the way! 🙌

🎉 50 Sessions Strong! 🎉A huge congratulations to Charlie on reaching her 50th session with us after joining back in Janu...
03/08/2026

🎉 50 Sessions Strong! 🎉

A huge congratulations to Charlie on reaching her 50th session with us after joining back in January! 💪

What can I say? Charlie is incredibly strong, determined, and never afraid to put in the work. Despite juggling a busy lifestyle and supporting two talented young athletes with their weekly commitments, she consistently shows up ready to give every session her all.

Charlie thrives on a challenge , especially the hex bar deadlift, where her strength continues to impress! She’s never afraid to set herself new goals and push beyond what she thought was possible.

One thing I really admire is Charlie’s honesty with her training. She’s always willing to acknowledge both her progress and the areas she wants to improve, and that mindset is exactly what leads to long-term success.

Beyond her own training, Charlie is always one of the first to encourage others. Whether it’s offering support, boosting someone’s confidence, or reminding them they’re capable of more than they think.

It’s also been brilliant having one of her children attend my weekly strength and conditioning classes and seeing that same enthusiasm for sport continue into the next generation.

Congratulations again on your first 50 sessions!
Here’s to the next 50 and beyond! 👏🔥

💥 50 Sessions Strong – Candice! 💥A massive congratulations to Candice on reaching 50 sessions! 👏Having joined us back in...
27/07/2026

💥 50 Sessions Strong – Candice! 💥

A massive congratulations to Candice on reaching 50 sessions! 👏

Having joined us back in January, Candice has been a picture of consistency from the very beginning. She came in as a strong, determined individual, and it’s been brilliant to watch her continue to progress with every session.

A key part of our early morning crew, Candice always brings a fantastic sense of humour!

She’s picked up new movements incredibly quickly, takes on feedback with ease, and never hesitates to tackle a challenge.

It’s also been great to see her goals evolve as she’s become stronger and aerobically fitter. Instead of settling, she continues to challenge herself and embrace the next stage of her fitness journey.

Congratulations on your first 50 sessions, we’re proud of everything you’ve achieved so far, and we can’t wait to see what the next 50 bring! 💪

✨ A few recent updates from Combe PT Studio… ✨It’s been amazing to welcome so many new members recently and see how quic...
27/07/2026

✨ A few recent updates from Combe PT Studio… ✨

It’s been amazing to welcome so many new members recently and see how quickly they’ve settled in. The progress everyone is making has been incredible, while our existing members continue to raise the bar every single week. 💪🔥

A huge shoutout to everyone for keeping the energy high and adapting so well through the recent heat! ☀️🥵 Your consistency hasn’t gone unnoticed.

We’re also seeing more members reach the 50-session milestone 👏🏆 A dedicated post celebrating these achievements is coming soon!

Our Teen Strength & Conditioning athletes continue to make us proud. 💥 It’s not just their technique that’s improving, but their attitude, confidence, discipline, and maturity. Watching them grow both in and out of the gym has been brilliant.

🏉 Westcombe Park Rugby are officially back for pre-season, and I’m excited to be back in my role as Strength & Conditioning Coach. With new coaches, new players, and our current legends returning, it’s shaping up to be an exciting (and challenging!) season ahead.

🎪 We also had a fantastic time at the Highway Primary School Summer Fête! From our hopping challenge for all ages to the popular Guess the Weight of the Box competition (which definitely got people talking! 😂📦), it was a brilliant day connecting with our local community. Congratulations again to the winners who took home the contents of the mystery box! 🎁
Community means everything to us at Combe PT Studio, and we’re looking forward to getting involved in even more local events around Orpington.
Plenty more exciting updates are coming over the next few weeks… stay tuned! 👀🔥

🎉 50 Sessions Strong – Well Done, Emma! 🎉One thing you can always guarantee with Emma is that she’ll bring a fantastic a...
03/06/2026

🎉 50 Sessions Strong – Well Done, Emma! 🎉

One thing you can always guarantee with Emma is that she’ll bring a fantastic attitude to every single session, along with an energetic personality that always adds to the positive energy in the room.

Since joining The Combe PT Studio, we’ve been really impressed with the progress Emma has made. Her commitment to the process has been excellent, and it’s been great to see her strength levels steadily increase through the training percentages and loads she’s lifting.

She thrives on being challenged and consistently puts in the work needed to keep moving forward, all while balancing a busy work lifestyle and being a key part of our early morning crew.

Emma is always encouraging others during sessions, contributing to the supportive atmosphere that makes the studio such a great place to train.

Congratulations on reaching your 50-session milestone, Emma. A fantastic achievement and thoroughly deserved. We’re looking forward to seeing what the next 50 sessions bring! 💪🔥

Address

Westcombe Park Rugby Club, Goddington Lane
Orpington
BR69SX

Opening Hours

Monday 6am - 7pm
Tuesday 9:30am - 6pm
Wednesday 6am - 1:30pm
Thursday 9:30am - 6pm
Friday 6am - 7pm
Saturday 9:30am - 11:30am

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