Good Form Studio

We are rolling out a new Foundation Pilates class on a Wednesday lunchtime with Katie. The class will run weekly at 1pm.

What does ‘Foundation’ mean?

Our foundation classes are great for beginners, but they are also perfect if you have had a break from Pilates and are starting back up again. I would also recommend these classes to anyone rehabbing an injury as we have a bit more time to make modifications and adjustments as needed. This type of class is also really great if you just want to take it steady and focus on technique.

Anyone is welcome, you can book online using the Mindbody app (link in the bio) or contact me directly if you want to discuss which class might work best for you.

Physio ….

Clinic hours are currently:

Tuesday 8am - 5pm
Wednesday 6pm - 8pm
Thursday 8am - 5pm

If you are interested in an appointment just give me a call on 07841997828 or email me on: [email protected], and we can have a chat and see if Physiotherapy could help.

The Pilates Room is now Good Form Studio!

I think most of you have probably noticed that there have been some changes to the name of the studio. It is a project I started before Stella arrived, and it has just been on hold while I got myself sorted!

Nothing will change with regards to your Pilates classes or Physio but the studio is now Good Form Studio. We have been making a few changes, including our new name and a fresh new look.

As you know our aim has always been to help you feel in your best 'form', through Physiotherapy and Pilates or a combination of the two, hence the new name Good Form Studio.

Hope you like it.

Rach