Paradigm Fitness

31 Day Kickstart: Accountability Club
It’s back! 💥

This isn’t a ‘New Year, New Me: Transformation’ package!

This is the most effective - yet simplistic & guided approach - way to;
1️⃣ Start
2️⃣ Keep accountable
3️⃣ Stay on the right path... even after your 31 Days
(your expert coaches will go through all of your options, tailored to you)
4️⃣ Results beyond the numbers... Community is key!

Start Dates for January 2026:
5th January / 12th January / 19th January

What’s included?
+ 10 Group Personal Training Sessions
(28 sessions per week, including evenings // 7 days a week)
+ Goal setting
+ Nutrition & lifestyle guidance
+ Extended support - tips & tricks - connections

📧 DM to find out how to start

Swipe for the before shots ➡️➡️➡️

Two years of showing up.
Two years of effort, consistency and zero excuses.

Fraser has completely transformed his body and fitness - combining mainline classes, SGPT and 1-1 coaching with Head Coach Andrew to get stronger every single week.

This month alone he’s taken on HYROX (with Coach Katy) and the Oxford Half Marathon, proving what’s possible when you commit.

He’s the hardest working member we know — and an inspiration to everyone around him.

💥 Here’s to you, Fraser — and to every FitLife member chasing their next level.

🚨 We Are Hiring🚨
Be part of the continuing growth here in Summertown!

Freelance L3 Personal Trainer
👉 train your own clients
👉 train FitLife members
👉 join our coaching pathway and take Group PT & Group Classes
👉 support the growth of the brand
‼️ various rent / work-off options available

Client Services Assistant
✨ face of the front of house
✨ support current member journey
✨ set up new member pathway
✨ day to day club organisation

DM to find out more or register your interest 📲
Email [email protected] 📧
coach_kendall

PSA 🗣️
NEW COACH ALERT 🚨

Please welcome Coach Owen to the FitLife team 💪


Owen has been impressing from the very first visit… We kept bringing him back, performed every time 👌

Owen will be coaching mainline classes and Small Group PT - Timetable is LIVE on the app for you all to book!

See what some of our lovely members have said recently on our google reviews!

These reviews and many others highlight the difference between Fitlife and other gyms - it’s the sense of community and joy in all of our sessions🫶

🗣️ It’s ARRIVED!

6 Week Accelerator: Summer Prep 2025 ☀️
Look Great. Feel Great.

Starting Monday 26th May 🤩

Our PROVEN 6 Week Accelerator Program: Summer Prep is designed to help build lean muscle, lose body fat and ultimately build your confidence to enjoy Summer 🫶

👉 Holiday
👉 Stay-cation
👉 Wedding
👉 Festival
👉 Just LIVING YOUR BEST LIFE ✅

Spear-headed by our Head Coach .coach_kendall
And team of experts
coach_katy
coach_ethan

Comment or DM the word SUMMER 📧
And let us take care of the rest…

See you soon 😎

Our upcoming bank holiday weekend hours🐣

A big welcome to the team… 👋
Coach Ethan (.coach_ethan)

Ethan joins the coaching team to support & grow our ever expanding Small Group Personal Training program + allow us to increase our mainline offerings + open up our 121 availabilty 💪

Following a rigorous recruitment process Ethan stood out through his professionalism, ability to coach to a high standard… and have a great time while coaching, win-win 🙌

Ethan’s timetable is now available on the booking app through the rest of March!
With some great additions you’re all bound to enjoy 👌

Drop him an IG follow 👋

Exciting workshops coming your way! Baby Yoga is an interactive routine performed with the baby and carer. The movements will include gentle stretching of limbs (fear not, no crazy positions as our little ones need gentle encouragement and only moving at their capabilities). The workshop may include calm music or fun memorable rhymes during the session to help soothe and engage your baby. 💓

Any babies from 8 weeks old to crawling age, along with their carers, will benefit from this! If you have any questions, you can send an email to [email protected] or take a look at her website - jojobaby.co.uk 🥰🥰

Pop an email to [email protected] or send us a DM to be enrolled!

We love hearing your feedback...as well as giving out a well-deserved prize! We’ve teamed up with the lovely to provide a goodie bag full of wellness essentials for our lucky winner💓🥰

We’ll be selecting and announcing a random winner at the end of the month, so you’ve got 2 weeks to get your responses in! Swipe to scan the QR code or visit Fitlife Summertown on Google Maps to leave a review.

💚🌱Bampton House is a local natural skincare and candle business that uses products that are 100% natural and entirely free from chemicals, parabens and sulphates. The scents are unique and sophisticated blends of essential oils that are ideal for both body and mind.

The perfect way to wind down after a workout! Find out more at bamptonhouse.co.uk!