Strictly Nordic Walking

☀ On holiday ☀

Today was my last session of Strictly Nordic Walking for a few months... as I'm on holiday!

I'll be back in October, when we move to the autumn schedule of walking and I'll update further on this when I return.

Wishing all my lovely walkers a wonderful summer. Keep cool, keep well, and 🎵keeeeeep walking! 😉

- Diane

We like to think that Nordic Walking is more than just a great way to get the body and mind moving.

But don't take our word for it... read about how the brains at Harvard University have researched and summarised it!

Fitness trend: Nordic walking - Harvard Health Nordic walking is catching on in the United States as an exercise regimen, especially among older adults. The activity offers many health benefits....

Remember to follow this page for all the updates on our walks ☀

Presenting our new and improved logo 👌

We've simplified how people can join us on a walk, too. You can either pop along:

- Wednesday evenings, 7pm
- Saturday mornings, 10am

We usually walk in the gorgeous local villages, including Steventon, Harwell, Blewbury, Letcombe Regis and Ardington.

To find out more and let us know you'll be coming, either PM us on Facebook, email us at [email protected], or call/text Diane at 07854 293935

See you soon! ☀

Spring is such a beautiful time - it really is! Here are a few pics from walks over the past week. 🌸🍃☀

Join us for some fresh spring air on a Nordic Walk around Wantage, Ardington or somewhere else!

Drop us a message on here, or text our Lead Instructor Diane on 07854 293935

One thing we love about our growing group is the friendships made and fun we have on the walks. New people are joining all the time so why not be one of them?

If you're new to Nordic Walking then we'll arrange a beginner's session so you can learn the 'steps' (get it? 😉).

You can either message us on Facebook, or email [email protected], or text Diane Hayward on 07854 293 935

It's been a busy few weeks with our new groups and getting to know each other has been lovely - even in these chilly temperatures! ❄

To join us, just send a message via Messenger, or go to our website at www.strictlynordicwalking.co.uk

Strictly Nordic Walking homepage Your Journey Begins Join us for an hour of stress-free, energising and purposeful Nordic Walking in the beautiful Oxfordshire countryside. Book now You're in safe hands Diane is a certified British Nordic Walking Instructor (part of the International Nordic Walking Federation). She is fully insured....

If you're looking forward to 2022 and thinking about how you can make time for yourself and find a healthy hobby, why not explore Nordic Walking?

It's designed for all abilities and fitness levels, is so good for your heart, bones and mind, and best of all you get to enjoy some fresh air!

Join a beginner's session with your Lead Instructor, Diane, and make a positive change for the new year. We currently meet in Wantage, Didcot and Grove.

Either drop us a message on here, or head to our website for all details. www.strictlynordicwalking.co.uk

The cold weather hasn't put our walkers off these past few weeks - nordic walking was designed precisely in these conditions!❄

You'll receive a very warm welcome when you join us: message us on here or call Diane on 07854 293935.

See you soon!

We've had several newcomers over the past few weeks, starting their Nordic Walking journey and learning the essential techniques.

Having the chance to meet new people, appreciating the gorgeous red and orange leaves, and filling the lungs with fresh air really is what Nordic Walking is about. 🍂

If you'd like to join us, drop a message on Facebook.

Keeeeep (Nordic) Walking!💃

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Join your British Nordic Walking instructor, Diane, for a beginner's session!

She will teach you the core techniques of Nordic Walking, and can give expert advice on the benefits to your body and mind 🥰

Just £7 per session (one hour)! Message us here or book through our website www.strictlynordicwalking.co.uk