Hannah Hatha Yoga

Updated Eynsham Yoga schedule. 🌷 https://www.momoyoga.com/hannahhathayoga/schedule

🍁AUTUMN FULL MOON WORKSHOP🍁
Join me for an Autumn Full Moon Yoga Class to help consciously honour the shift of seasons and embrace the soft transition into the cooler, cosier months ahead.

During times of transition it is important to recognise that we’ll need to support our bodies differently.
Autumn can be a time to slow down, reflect and nurture ourselves. Just as the trees surrender their leaves, we have an opportunity to shed and let go, making room for something new to take root.
During this fall-focused workshop you will be guided through a 90 minute yoga class to help ground and steady you; we will move through a warm and grounding flow into a soft and deeply restorative practice, designed to lovingly support our immune systems. Think of this practice as a warm, cosy hug. We will then have the opportunity to reflect on the year so far and look to the last few months ahead as we come together in community to share, listen and drink tea. ☕️🍁🍂🧡

Yoga and Brunch- Tap Social Botley https://www.theprojectpt.com/shop/p/yoga-and-brunch

🌸NEW CLASS 🌸

✨St Ethelwolds House, Abingdon✨
✨Saturdays✨
✨10:00-11:00am✨

I am so excited to announce a new in person class that I will be starting on Saturday 8th October ☺️
£12 drop-in or £50 for 5 class pass (first ever class with me? Only £5!!)
Booking is essential as there are limited spaces available, please book through momoyoga (follow link in bio on Instagram or ‘Book Now’ on Facebook) or you can send me a message to add your name to the list.
I am extra excited for this as before the pandemic I had a beautiful and committed group of students regularly attending class with me in Abingdon and I’ve missed that community so much!
The class will of course be beginner friendly with opportunities to challenge yourself for those who have an established practice.
First class is already half full so get booking!
Any Qs just drop me a message.🙏🏻💞✨
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🍁AUTUMN EQUINOX YOGA & TEA CEREMONY 🍁

Sunday, September 25, 2022
3:30 PM - 6:00 PM
Everybody Studio | Oxford Yoga]
with and
Drink tea. Protect wildlife.]

Join us to mark the Autumn Equinox this September. An opportunity to honour the shift of seasons and embrace the soft transition into the cooler, cosier months ahead.

During transition, it is important to recognise that we’ll need to support our bodies differently.
Autumn can be a time to slow down, reflect and nurture ourselves. A chance to ground and settle into a new rhythm after the vibrancy of summer. Just as the trees surrender their leaves, we have an opportunity to shed and let go, making room for something new to grow.

During this fall-focused workshop, you will be guided through a 90-minute yoga class to help ground and steady you; we will move through a warm and grounding flow into a soft and deeply restorative yoga practice designed to lovingly support our immune systems. There will be lots of opportunities for nurturing release and gentle self-care throughout. Think of this practice as a warm, cosy hug.

The class will be followed by a wonderfully enriching Tea Ceremony by James the creator of Drink tea. Protect wildlife.]

Book via Everybody Studio | Oxford Yoga] or the link in my bio.

🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁

Have you got your tickets for next Saturday? 🌿🌞🧘🏻🧘🏻‍♀️

Yoga and Brunch at Florence Park https://www.theprojectpt.com/events

Tomorrow 🌱🐝🌸 there are still a couple of spots left for this glorious workshop and what a perfect weekend it is to celebrate 🌞

🌿SPRING WORKSHOP 🌿

Everybody Studio | Oxford Yoga]
Sunday 20th March
3:30-5:30pm
£25

Who else is ready to say goodbye to winter 🙋🏻‍♀️
It’s the Spring Equinox on the 20th March - my personal ‘new year’ being a spring baby - this is when both day and night are equal, marking a turning point as daylight begins to over take the darkness and we see nature re-emerging from its slumber.

Join me to officially mark the start of Spring 🌱 an opportunity to honour the shift of seasons and mindfully support the transition into brighter days. 🌞

During this workshop we will embark on a beautiful journey through grounding breath practice, nourishing yin yoga and an uplifting dynamic flow to rebalance and rejuvenate the body, mind and spirit. Oh and there’ll be delicious tea too.

The intention of this workshop is to help nurture and cultivate the fresh, vibrant energy of spring whilst staying grounded and spacious as we clear out the cobwebs of winter and transition into full bloom.
A chance to pause, reflect and tend to yourself 🐝

I am so excited to share this wonderful workshop with you in collaboration with the amazing and beautiful Everybody Studio | Oxford Yoga] in Oxford.

You can book your place via their website: https://www.everybodystudio.co.uk/workshops/2022/2/9/spring-workshop

Any Qs please message me directly 🌻💚