Fritillary Wellbeing

I have been very quiet on here the last year, we have had a bit of a rough ride in our personal lives but slowly coming out the other side now! We will still be closed for bookings for a little while as our family expands but we have some exciting plans moving forward! 💕

Sitting in the shed not quite right for you?

That’s ok, we can do a walking coaching session around some beautiful Oxfordshire countryside, whatever works for you!

Hello beautiful sunny July! 🌻🌷🐝

I am just updating the website with this months slots as I head back to work! Very few available this month so get booking! (Even a couple of cheeky weekend slots!) Feel free to message if you are keen but can’t find a slot available!

Guess who’s coming back?!

It’s been a wild few months, with some big things happening in my personal life meaning having to take a short break but I will be back in July with a only a few client spots available so keep your eyes peeled over the next few days!

Looking forward to coaching and screening you all again soon! 🌸

*Announcement*

Due to personal circumstances I will be closing my books temporarily!

Don’t worry I will be back in July with lots of new exciting things to come and feel free to send enquiries via Instagram or email, I love hearing from you all 💕

A lot of holistic practices can cost a lot of money which can put people off, but some things can we free and still have a huge impact! What is your favourite free mood booster? 🌻

A lot of people thing new year is the time to start a fresh but often fail in the first few weeks!
Did you know spring can be a better time to make changes with the days getting lighter, seasonal depression lifting and new life all around to inspire you on your journey!
If you want to make a change this spring, book a holistic life coaching session with me to keep you on track! 🌷🌻🌷

*Happy International Women’s Day!*

Today, I reflect on what it means to be a woman.

I am a daughter, a wife, a mother, a sister, a friend, a nurse, a vitalist, a coach, a cleaner, a cook, a PA, an organiser, a baker—and so much more! But I’m also a mix of emotions and experiences—sometimes grateful, sometimes fearful, sometimes fearless, sometimes anxious, sometimes confident, sometimes withdrawn, sometimes proud... but always, unapologetically, *me*.

This is why I’m so passionate about offering vitality screenings and holistic life coaching. Because we are not just defined by one role or one moment in time; we are complex ecosystems. To truly transform one part of ourselves, we must first understand how all the pieces work together. Let’s explore this journey of self-awareness and growth together, every beautiful, messy part of it. 🌸