Paige’s Fitness & Wellness

Excited to be offering wellbeing initiatives for this month. We will be on site on Tuesday 21st Jan providing Chair Massage for employees throughout the day, a great stress buster as well as releasing the built up tension from long hours in the lab & at desks PLUS we will also be teaching Yoga on Tuesday 28th Jan.

A brilliant way to kick start 2025 👏🏼

ITS GOOD TO BE BACK!
Tomorrow we will be back at The Oxford Science Park with the first class of the year- Yoga. It’s a popular class so please remember to book your place. We look forward to seeing you all there and kicking off January with a great session.

Our classes are for people of all levels so whether you’re an experienced Yogi or want to try your first ever class, everyone is welcome.

📍 Sherrington building, TOSP
⏰ 13:00-13:45
🧘 Rebecca
✅ TOSP tenants only
📧 DM me to book/ [email protected]

All equipment is provided so no need to bring anything with you other than comfortable clothing and a bottle of water.

Take 45mins away from your desks, your mind and body will thank you for it.

Today we are launching our Massage Therapy services at the Magdalen Centre on
All of our services are offered at a discounted rate to everyone who works/ is based on the park.
Use us for convenience and expertise!

To book, contact us directly [email protected]/ 07710489985

We will be more than happy to help you with any soft tissue problems you’re experiencing.

On TUESDAY 22ND OCTOBER we will be at to promote their wellbeing initiative- BACK CARE.

This is such an important topic and one that affects people so often! We will be offering a drop in clinic which will be available to all employees plus an interactive, educational, Back & Core focussed class, which will be streamed across all sites making it available to everyone. The class will enable people to understand how they can help themselves with back pain, day to day and how to prevent injuries going forward.

Working at desks every day can have a huge effect on the body, so it’s great that this company is finding ways to look after their people.

Very excited to be part of this one…
Thank you

🎃OCTOBER🎃

Our fitness timetable is now available for everyone at The Oxford Science Park.
We are trialling out some 17:00 classes this month with 2 Pilates classes and lunchtime Body Conditioning.

You can book by sending me a DM or emailing me directly [email protected]

Looking forward to seeing you all there 🧡

⭐️REBRANDING⭐️
We have rebranded to YOUR WELLNESS 360…

As a company, we cover a range of services:
Wellness at Work:
•Sports Massage Therapy,
•Personal Training,
•Fitness Classes,
•Reflexology,
•Indian Head Massage,
•Relaxation Massage

As well as mobile:
•Sports Massage Therapy,
•Personal Training

Please watch, share, follow & support as we expand to help as many companies & individuals as much as we can with all things fitness & wellness.

THANK YOU 🤍

EXCITING TIMES…
WE ARE HIRING 👀

IF YOU ARE EITHER A FULLY QUALIFIED & EXPERIENCED SPORTS MASSAGE THERAPIST &/ FITNESS INSTRUCTOR PLEASE GET IN TOUCH 😀

THIS IS A SELF EMPLOYED, FLEXIBLE ROLE & CAN BE ARRANGED AROUND OTHER COMMITMENTS.
📍 OXFORDSHIRE
⏰ MAY 2024

The team are excited to bring all things Fitness & Wellness to as part of their ‘Wellness at Work’ program, available to all employees on THURSDAY 6TH JUNE 14:30-19:00.

What a company! We are looking forward providing you a fun and motivational day.