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Tuesday 10am - 3pm Wednesday 10am - 7pm Friday 10am - 3pm Saturday 10am - 3pm

Ryan Scott Performance

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Peebles, Scotland
Ryan Scott Performance

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Transformative Healing & Performance ✨ Multi Award-Winning Hypnotherapist | PGA Fellow Professional | Qigong | MSc | Helping people unlock peak performance through mind, body & emotions 🧠 www.ryanscottperformance.com www.athleteperformancecoach.com

28/10/2026

Feeling very grateful to share that I’ve received the Sport Mental Health Therapist of the Year 2026 award 🏆

This recognition means a great deal to me because it reflects the work I care so deeply about, supporting athletes not only in performance, but in the mental and emotional demands that come with competing at a high level.

For me, sport performance and wellbeing are never separate. Confidence, pressure, recovery, identity, energy and mental health all influence how someone feels and performs.

Thank you to everyone who has trusted me to support them. It is a privilege to do this work, and I’m excited to keep developing it further. 🤍

20/10/2026

You can have the preparation, the physical ability and the technical skill, yet still find that something changes when the pressure rises.

That is often where the deeper work begins.

Performance is not only about what your body can do. It is also about the state you are able to access when it matters most, your focus, your emotional control, your nervous system and the beliefs running quietly underneath it all.

My work is about helping athletes strengthen that internal system, so they can stay calmer, clearer and more connected to the ability they already have.

Sometimes the next level is not about adding more. It is about accessing more of what is already there. ✨

14/10/2026

🧠 WHO DO I WORK WITH?

Through hypnotherapy and mind performance support, I work with:

🏅 Sports people — developing confidence, overcoming mental barriers and enhancing performance.

💼 Professionals — managing pressure, strengthening self-belief and performing at their best.

💛 Individuals — overcoming fears, building confidence and making positive changes.

Whether you’re looking to improve performance, navigate a challenge or feel more confident in yourself, support is available.

📍 Face-to-face in Peebles or online.

🎥 Watch my video to find out more about who I work with and how I may be able to support you.

📩 Get in touch to discuss your goals.

14/10/2026

🚴 BACK IN THE ZONE: OVERCOMING FEAR AND RIDING WITH CONFIDENCE 🔥🚴🏻‍♀️

Have you ever had a fall on your bike that left you questioning your confidence?

Perhaps you used to tackle descents without a second thought, enjoy technical trails or push yourself to achieve new goals. But since a fall, something has changed. You hesitate, overthink, or find yourself worrying about what might happen.

You’re not alone. And it doesn’t mean you’ve lost your ability.

Sometimes, the biggest obstacle to getting back to riding with confidence isn’t physical — it’s the fear and doubt that can linger in your mind.

💡 So, how can you start moving forwards and get back in the zone?

🎥 Watch this video for my top tip to help you rebuild your confidence and take that next step towards riding with confidence again.

💪 Your comeback starts with one small step.

13/10/2026

What might you notice after a Qigong session? 🌀

Sometimes the changes are subtle.
You may feel calmer, lighter, more grounded, or simply a little more spacious in yourself.

You might notice
• a quieter mind
• less tension in the body
• steadier breathing
• clearer energy
• a stronger sense of connection to yourself

For me, that is one of the beautiful things about Qigong. You do not always need a dramatic shift. Sometimes it is simply about leaving the room feeling a little more balanced than when you arrived.

12/10/2026

🧠 Looking back to move forward.

Last week’s sessions were all about reflection, personal development and building the foundations for better performance.

Taking time to review, recognise progress and learn from challenges is a vital part of the journey.

Because every session is an opportunity to learn, grow and move forward. 💜💛

Reflect. Refocus. Perform.

12/10/2026

🧠 Inside last week’s sessions with Ryan Scott Performance!

What does it take to build a stronger mind and perform at your best?

Take a look at some of the highlights from last week’s sessions, exploring the work that goes on behind the scenes to support personal growth, mental wellbeing and high performance. 💜💛

🎥 Watch the video for a snapshot of the week!

12/10/2026

💜 Helping children and teens feel calmer, more confident and ready to thrive. 💜

Does your child struggle with exam stress, anxiety, nerves or a lack of confidence?

Child and teen hypnotherapy can help young people develop positive mindsets, build self-belief and feel more in control of their thoughts and emotions. ✨

Whether it’s preparing for exams, managing worries or navigating life’s challenges, I offer a calm, supportive space where young people can work towards positive change.

🌿 Sessions available face-to-face in Peebles or online, making support accessible wherever you are.

Every child is different, and the aim is to help them discover their own strengths and feel more confident in themselves. 💜

✨ Calmer minds. Greater confidence. Brighter futures.

📩 Get in touch to find out more.

🌐 https://www.ryanscottperformance.com/kids-teen-support

10/10/2026

🧠🏆 DON’T CHASE SUCCESS. EMBODY THE STATE THAT CREATES IT.

What if the key to unlocking your sporting potential isn’t simply about trying harder, training longer or chasing the perfect result?

What if it begins within?

The internal state from which you think, feel, perceive and act can shape how you experience pressure, access your abilities and respond when it matters most.

When your internal world is aligned with the performance you want to create, you give yourself the opportunity to approach your sport with greater clarity, confidence, presence and purpose.

Through internal re-patterning, hypnotherapy and mind-body practices, we can explore the subconscious patterns and habitual responses that influence performance — and begin cultivating new ways of thinking, feeling and responding.

Because there is a difference between desperately chasing an outcome and developing the internal state from which your best performance can emerge.

🎯 Don’t just focus on what you want to achieve. Become conscious of the state you’re bringing to the performance.

At Ryan Scott Performance, the work always begins within.

More awareness. More alignment. More performance.

Follow for more insights into the inner game, consciousness and the psychology of sporting performance.

Address

Peebles

Opening Hours

Tuesday	10am - 3pm
Wednesday	10am - 7pm
Friday	10am - 3pm
Saturday	10am - 3pm

Telephone

+447484327948

Website

http://www.ryanscottperformance.com/, https://www.athleteperformancecoach.com/, https://www.ryanscottperformance.com/abo

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