ONE Performance Centre

A brand new state of the art training facility in Perth

ONE GOAL
ONE TEAM
ONE RESULT

This is what we live by. A lifestyle change that fits you and helps you reach your goals.

#ONEFORALL

02/07/2021

A lot of people struggling with motivation right now ๐Ÿ˜ž๐Ÿ˜ข

In your fitness journey youโ€™re going have ups ๐Ÿ‘†๐Ÿป and youโ€™re going to have downs ๐Ÿ‘‡๐Ÿป

Itโ€™s Important not to beat yourself up ๐Ÿค›๐Ÿป

Even as trainers we have numerous days when we canโ€™t be bothered training or we feel like we are getting nowhere ๐Ÿ˜‘

But.......

Remember why you started ๐Ÿ’™

Remember the improvements you have made ๐Ÿ’™

Remember your gym is here for you ๐Ÿ’™

We are always here for a chat or even a training session ๐Ÿ’™

Only a month till our big Battle Cancer event so come train with us and letโ€™s get ready ๐Ÿ˜Š

-ONE FOR ALL-

A lot of people struggling with motivation right now ๐Ÿ˜ž๐Ÿ˜ข

In your fitness journey youโ€™re going have ups ๐Ÿ‘†๐Ÿป and youโ€™re going to have downs ๐Ÿ‘‡๐Ÿป

Itโ€™s Important not to beat yourself up ๐Ÿค›๐Ÿป

Even as trainers we have numerous days when we canโ€™t be bothered training or we feel like we are getting nowhere ๐Ÿ˜‘

But.......

Remember why you started ๐Ÿ’™

Remember the improvements you have made ๐Ÿ’™

Remember your gym is here for you ๐Ÿ’™

We are always here for a chat or even a training session ๐Ÿ’™

Only a month till our big Battle Cancer event so come train with us and letโ€™s get ready ๐Ÿ˜Š

-ONE FOR ALL-

26/06/2021

The Enegry this morning was โšก๏ธโšก๏ธโšก๏ธโšก๏ธ

Even though running the gym takes up most of our time we will always love coaching a session together and that will never change ๐Ÿ’™

We hope everyone enjoyed it as much as we did ๐Ÿ˜Š

-ONE FOR ALL-

23/06/2021

Good day planning our events for our big Battle Cancer event at the end of July ๐Ÿ’™

We would never give you a workout that we hadnโ€™t tried ourselves ๐Ÿ’ช๐Ÿป

In hindsight we wish we hadnโ€™t tried them ๐Ÿ˜‚๐Ÿคฎ

Remeber message us with your team and make a donation to our Just giving page and help out a great organisation ๐Ÿ’™ absolutely anybody can take part no matter your experience.

https://www.justgiving.com/crowdfunding/ONEPerformance?utm_term=7r9DxrAvX

Battle Cancer

Changing the world through fitness ๐Ÿ‘ˆ๐Ÿป

-ONE FOR ALL-

Photos from ONE Performance Centre's post 21/06/2021

Scotland has the Worlds Strongest Man ๐Ÿด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ ๐Ÿ†

No itโ€™s not Stephen Brown ๐Ÿ™Š๐Ÿ™Š๐Ÿ™Š

Congrats to big Tom "The Albatross" Stoltman becoming Scotlandโ€™s first ever Worlds Strongest Man ๐Ÿ’™

Amazing achievement and an inspiring story ๐Ÿ™

17/06/2021

-ONE- year anniversary ๐Ÿ’™๐Ÿ–ค

We canโ€™t believe itโ€™s only been a year since we started ONE group and online fitness ๐Ÿ˜ฎ

What a crazy journey that ended in the opening of the ONE Performance Centre ๐Ÿฅฒ

Thereโ€™s been ups and downs and laughs and tears but this is just the beginning ๐Ÿ™๐Ÿฝ

Have a little look at some of our journey below ๐Ÿ‘‡๐Ÿฝ

Thank you for everything ๐Ÿ™Œ๐Ÿฝ

-ONE FOR ALL- ๐Ÿ’™

14/06/2021

What have we learned since opening the gym??
๐Ÿค“ ๐Ÿ“š

There isnโ€™t enough hours In a day โฐ

You canโ€™t please everyone โ˜น๏ธ

You have to find a life balance โš–๏ธ

Make time for yourself ๐Ÿฅฐ

Rubber floors are hard to clean ๐Ÿคฃ ๐Ÿงผ

Most importantly ๐Ÿ‘ˆ๐Ÿป

Your members are everything ๐Ÿ’™

Remember who got you where you are ๐Ÿ™

-ONE FOR ALL-

What have we learned since opening the gym??
๐Ÿค“ ๐Ÿ“š

There isnโ€™t enough hours In a day โฐ

You canโ€™t please everyone โ˜น๏ธ

You have to find a life balance โš–๏ธ

Make time for yourself ๐Ÿฅฐ

Rubber floors are hard to clean ๐Ÿคฃ ๐Ÿงผ

Most importantly ๐Ÿ‘ˆ๐Ÿป

Your members are everything ๐Ÿ’™

Remember who got you where you are ๐Ÿ™

-ONE FOR ALL-

12/06/2021

On the weekend itโ€™s like a play ground in here ๐Ÿคฉ

We use anything and everything ๐Ÿ™Œ๐Ÿผ

A good mixture of Strength/Conditioning /Cardio!

Great fun today and everyone gave us everything they had in the tank ๐Ÿฅต

Same again tomorrow at 10am ๐Ÿ‘Š๐Ÿป๐Ÿ‘ˆ๐Ÿป

-ONE FOR ALL-

11/06/2021

๐Ÿ’™ ๐Ÿคธ๐Ÿผโ€โ™‚๏ธ ONE BODY ๐Ÿคธ๐Ÿผโ€โ™‚๏ธ ๐Ÿ’™

All things bodyweight!!

You might think that sounds like an easy session but anyone thatโ€™s taken part knows this is probably one of the most challenging workouts you can do ๐Ÿฅต๐Ÿฅต๐Ÿฅต

This is where we help you master the basics ๐Ÿ‘ˆ๐Ÿป

No point jumping into the big lifts if we havenโ€™t got a stable and strong foundation to start from ๐Ÿ‹๐Ÿปโ€โ™€๏ธ

Absolutely any level can get a great workout from this session.

So join in ๐Ÿ’™

-ONE FOR ALL-

๐Ÿ’™ ๐Ÿคธ๐Ÿผโ€โ™‚๏ธ ONE BODY ๐Ÿคธ๐Ÿผโ€โ™‚๏ธ ๐Ÿ’™

All things bodyweight!!

You might think that sounds like an easy session but anyone thatโ€™s taken part knows this is probably one of the most challenging workouts you can do ๐Ÿฅต๐Ÿฅต๐Ÿฅต

This is where we help you master the basics ๐Ÿ‘ˆ๐Ÿป

No point jumping into the big lifts if we havenโ€™t got a stable and strong foundation to start from ๐Ÿ‹๐Ÿปโ€โ™€๏ธ

Absolutely any level can get a great workout from this session.

So join in ๐Ÿ’™

-ONE FOR ALL-

10/06/2021

๐Ÿ’ช๐Ÿป ๐Ÿ’™ ONE STRONG ๐Ÿ’™ ๐Ÿ’ช๐Ÿป

One of our favourite group training sessions ๐Ÿ™Œ๐Ÿผ

Helping you to become comfortable in those big lifts.

Itโ€™s been amazing to see people that havenโ€™t lifted a weight in there life progressing massively as the weeks go by and becoming more confident ๐Ÿ’™

These sessions are tailored to suit any ability and a coach is always on hand to correct any technique problems ๐Ÿ‘ˆ๐Ÿป

Come and give it a go and see what you think ๐Ÿค”

-ONE FOR ALL-

๐Ÿ’ช๐Ÿป ๐Ÿ’™ ONE STRONG ๐Ÿ’™ ๐Ÿ’ช๐Ÿป

One of our favourite group training sessions ๐Ÿ™Œ๐Ÿผ

Helping you to become comfortable in those big lifts.

Itโ€™s been amazing to see people that havenโ€™t lifted a weight in there life progressing massively as the weeks go by and becoming more confident ๐Ÿ’™

These sessions are tailored to suit any ability and a coach is always on hand to correct any technique problems ๐Ÿ‘ˆ๐Ÿป

Come and give it a go and see what you think ๐Ÿค”

-ONE FOR ALL-

08/06/2021

๐Ÿ’™๐Ÿ‘‰๐Ÿผ EVENT ANNOUNCEMENT ๐Ÿ‘ˆ๐Ÿป๐Ÿ’™

We are putting on a huge event on JULY 31st and August 1st ๐Ÿ—“ to raise money for https://www.battlecancer.com/

We will have ๐Ÿ‘‡๐Ÿป

Indoor events ๐Ÿ‹๐Ÿปโ€โ™€๏ธ

Outdoor events ๐Ÿƒโ€โ™‚๏ธ

Food ๐Ÿฑ Drinks ๐Ÿฅค Prizes ๐Ÿ… and Laughs ๐Ÿ™Š

We want teams of 2 to come along and get stuck in to raise money for a great cause ๐Ÿ˜Š

This is open to anyone not just gym members!

If you want to grab a friend or family member and come along all we ask if you make a donation to our just giving page and put your name as a reference ๐Ÿ‘Š๐Ÿป๐Ÿ‘Š๐Ÿป๐Ÿ‘Š๐Ÿป

https://www.justgiving.com/crowdfunding/ONEPerformance?utm_term=7r9DxrAvX

After a tough year for everyone we want this to be an event that brings a community together ๐Ÿ’™๐Ÿ’™

All COVID restrictions will be met as your safety is our number 1 priority.

-ONE FOR ALL-

07/06/2021

OPPORTUNITY FOR QUALIFIED TRAINERS ๐Ÿ’™๐Ÿ‘ˆ๐Ÿป

We are looking for qualified Personal Trainers who have there own client base to help with our growing group training sessions in exchange for full use of the gym to train your client base ๐Ÿ™Œ๐Ÿผ

This can be on a full or part-time basis.

Successful applicants will be required to cover gym hours and coach some of our group trainings sessions โœŠ๐Ÿผ

You will be fully advertised within gym and also passed clients who we feel are suitable for you.

Drop us a message or tag someone who might be interested ๐Ÿคฉ

-ONE FOR ALL-

OPPORTUNITY FOR QUALIFIED TRAINERS ๐Ÿ’™๐Ÿ‘ˆ๐Ÿป

We are looking for qualified Personal Trainers who have there own client base to help with our growing group training sessions in exchange for full use of the gym to train your client base ๐Ÿ™Œ๐Ÿผ

This can be on a full or part-time basis.

Successful applicants will be required to cover gym hours and coach some of our group trainings sessions โœŠ๐Ÿผ

You will be fully advertised within gym and also passed clients who we feel are suitable for you.

Drop us a message or tag someone who might be interested ๐Ÿคฉ

-ONE FOR ALL-

06/06/2021

Sunday session with the ONE ladies โœŠ๐Ÿผ

What an effort from everyone this morning ๐Ÿ™Œ๐Ÿผ๐Ÿ’™

Great to see everyone laughing/crying but working hard on a Sunday morning ๐Ÿคฉ

This is why we love what we do ๐Ÿ’™

-ONE FOR ALL-

04/06/2021

Love a Friday morning class ๐Ÿ’™

ONE BODY and ONE CONDITIONING ๐Ÿ™Œ๐Ÿผ

100% from everyone and some bad language ๐Ÿ™Š

Remeber feel free to come try one of our classes for no charge ๐Ÿ˜Š

Just drop us a message and we promise you wonโ€™t look back ๐Ÿฅฐ

-ONE FOR ALL-

Love a Friday morning class ๐Ÿ’™

ONE BODY and ONE CONDITIONING ๐Ÿ™Œ๐Ÿผ

100% from everyone and some bad language ๐Ÿ™Š

Remeber feel free to come try one of our classes for no charge ๐Ÿ˜Š

Just drop us a message and we promise you wonโ€™t look back ๐Ÿฅฐ

-ONE FOR ALL-

03/06/2021

Supporting Pride Month โค๏ธ๐Ÿงก๐Ÿ’›๐Ÿ’š๐Ÿ’™๐Ÿ’œ๐Ÿค

-ONE FOR ALL- ๐Ÿ’™

01/06/2021

Great to see so many people taking advantage of our free trial group training sessions ๐Ÿคฉ๐Ÿคฉ

Shutters are open and the atmosphere is โšก๏ธ

-ONE FOR ALL-

31/05/2021

The sun has put us in a good mood โ˜€๏ธ๐Ÿ˜Ž

We are loving seeing the group training so full and everyone enjoying themselves (mostly) ๐Ÿคฃ

For the month of June we want to offer a free trial class to anyone that wants to try before they buy.

So tag a friend ๐Ÿ™‹๐Ÿปโ€โ™‚๏ธ

๐Ÿ™๐Ÿ™๐Ÿ™

Training is constantly varied but fully coached.

We want you to be pushed to your limit but have fun doing it ๐Ÿคท๐Ÿปโ€โ™‚๏ธ

Like us two ๐Ÿ™ˆ๐Ÿ™ˆ

28/05/2021

So nice of Janette Brown to drop these into the gym today ๐Ÿฅฐ๐Ÿฅฐ

Amazing looking biscuits by Biscuits & Bakes By Dawn ๐Ÿ’™๐Ÿ–ค

If you are in the gym today or over the weekend feel free to get one from reception ๐Ÿ˜Š

If you work it off first ๐Ÿ˜‚๐Ÿ˜‚

-ONE FOR ALL-

So nice of Janette Brown to drop these into the gym today ๐Ÿฅฐ๐Ÿฅฐ

Amazing looking biscuits by Biscuits & Bakes By Dawn ๐Ÿ’™๐Ÿ–ค

If you are in the gym today or over the weekend feel free to get one from reception ๐Ÿ˜Š

If you work it off first ๐Ÿ˜‚๐Ÿ˜‚

-ONE FOR ALL-

27/05/2021

Finally a bit of โ˜€๏ธ

Weโ€™ve been waiting for a chance to open our MASSIVE shutter doors ๐Ÿ˜Ž

Nothing better than training with the natural light and fresh air coming in ๐Ÿ™Œ๐Ÿฝ

Remember everyone July 3rd and 4th we have our big event to support @Battlecancer ๐Ÿ’™

More news coming soon ๐Ÿ˜Š

-ONE FOR ALL-

Finally a bit of โ˜€๏ธ

Weโ€™ve been waiting for a chance to open our MASSIVE shutter doors ๐Ÿ˜Ž

Nothing better than training with the natural light and fresh air coming in ๐Ÿ™Œ๐Ÿฝ

Remember everyone July 3rd and 4th we have our big event to support @Battlecancer ๐Ÿ’™

More news coming soon ๐Ÿ˜Š

-ONE FOR ALL-

25/05/2021

A month open ๐Ÿฅณ๐Ÿฅณ๐Ÿฅณ

And what a month itโ€™s been ๐Ÿคฉ

We are filled with pride to see so many new and old faces come through our doors. ๐Ÿ’™๐Ÿ–ค

We canโ€™t thank everyone enough for making our dream a reality ๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿผ

Lots of exciting things ahead for the ONE community we canโ€™t wait to share ๐Ÿ’™๐Ÿ–ค

-ONE FOR ALL-

A month open ๐Ÿฅณ๐Ÿฅณ๐Ÿฅณ

And what a month itโ€™s been ๐Ÿคฉ

We are filled with pride to see so many new and old faces come through our doors. ๐Ÿ’™๐Ÿ–ค

We canโ€™t thank everyone enough for making our dream a reality ๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿผ

Lots of exciting things ahead for the ONE community we canโ€™t wait to share ๐Ÿ’™๐Ÿ–ค

-ONE FOR ALL-

24/05/2021

Winner drawn tonight!!!!

Brilliant competition run by Sammy and Rana to
Help promote fitness using local businesses ๐Ÿ™Œ๐Ÿฝ

All you have to do is like these business pages โœ…

Tag a pal ๐Ÿ‘ฏโ€โ™€๏ธ

And share the post ๐Ÿ•บ๐Ÿผ

Good luck ๐Ÿคž๐Ÿฝ๐Ÿคญ

We have teamed up with some fantastic local businesses to bring to you a massive competition promoting health, fitness and well-being.

Firstly The Treatment Room Perth will be giving away a 1 hour sports massage. ๐Ÿ’†โ€โ™€๏ธ

ONE Performance Centre are giving away a day pass to their brand new gym. ๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿคธโ€โ™‚๏ธ

SJ Fitness & Therapies will be providing 4 Personal Training sessions. ๐Ÿ’ช๐Ÿƒโ€โ™€๏ธ

Pitstop Bistro Are giving away brunch for 2- consisting of 2 scrambled eggs, toast, avocado and tomatoes with 2 fruit smoothies. ๐Ÿฅค๐Ÿณ๐Ÿฅ‘๐Ÿ…๐Ÿž

The Energy Tree - Yoga, Pilates, Fitness and Personal Training are giving away a 5 week block of yoga or a Yoga SUP session at Willowgate. ๐Ÿง˜โ€โ™€๏ธ๐Ÿ•‰

Mhor Coffee are giving away a coffee flight experience for two. This consists of a small tray of coffee and sparkling water (a double espresso, a cortado and a sparkling water to cut the taste) and a brief chat through the process of the coffee and the notes and flavours within. Think wine or gin flights but daytime friendly! Where you can sample roasts of coffee. (To be pre-booked) โ˜•โ˜•

All you have to do is like ALL business pages, tag a friend and share the post. โœ…๐Ÿท๐Ÿ˜Ž

Winner will be announced on Monday. Good luck ๐Ÿ€๐Ÿ€###

Photos from ONE Performance Centre's post 24/05/2021

Monday morning classes done โœ… ๐Ÿ˜ด

Donโ€™t know how these people do it at this time ๐Ÿ˜‚

Working on strength in a tempo format ๐Ÿ‘ˆ๐Ÿป๐Ÿ‘Œ๐Ÿป

Great job from everyone ๐Ÿ’™

-ONE FOR ALL-

21/05/2021

โ€œLetโ€™s climb Everest on the ski ergโ€

- No one ever

That was a killer โ›ท๐Ÿ” ๐Ÿ˜ฉ

8000 odd metres each and 500 odd calories later we are totally broken ๐Ÿคฃ

But what a feeling ๐Ÿ’™๐Ÿ–ค

We are setting a challenge ๐Ÿ‘‡๐Ÿป

Ben Nevis ๐Ÿ” = 1,345m

The Matterhorn ๐Ÿ” = 4,478m

Everest ๐Ÿ”= call it 8,000m ๐Ÿ˜…

Pick one and get it done โœ…

Try not cry ๐Ÿ˜ข

-ONE FOR ALL-

โ€œLetโ€™s climb Everest on the ski ergโ€

- No one ever

That was a killer โ›ท๐Ÿ” ๐Ÿ˜ฉ

8000 odd metres each and 500 odd calories later we are totally broken ๐Ÿคฃ

But what a feeling ๐Ÿ’™๐Ÿ–ค

We are setting a challenge ๐Ÿ‘‡๐Ÿป

Ben Nevis ๐Ÿ” = 1,345m

The Matterhorn ๐Ÿ” = 4,478m

Everest ๐Ÿ”= call it 8,000m ๐Ÿ˜…

Pick one and get it done โœ…

Try not cry ๐Ÿ˜ข

-ONE FOR ALL-

20/05/2021

Whenever we look at this wall we know we have made the right move to open this gym ๐Ÿฅฒ

People wanting to lose weight ๐Ÿ’™

People wanting to gain muscle ๐Ÿ’™

People wanting to be fitter ๐Ÿ’™

People wanting to be happier ๐Ÿ’™

People wanting to feel themselves again ๐Ÿ’™

People of all ages , shapes and sizes coming in week after week , all overcoming self doubt and anxiety to put in a session ๐Ÿ™Œ๐Ÿผ

We love what we do and this wall reminds us why!

-ONE FOR ALL- ๐Ÿ’™๐Ÿ–ค

19/05/2021

What kind of gym are we? ๐Ÿง๐Ÿคจ

We are a functional fitness unit ๐Ÿ’™๐Ÿ–ค

What does that mean?

We want you to be ready for anything ๐Ÿ’ช๐Ÿป functional fitness is designed to have you prepared for whatever life throws at you ๐Ÿ‘ˆ๐Ÿป

You wonโ€™t be sitting down here โ˜๏ธ you will be squatting , lunging , running , jumping and lots more ๐Ÿ‹๐Ÿปโ€โ™€๏ธ

We have several programmes scattered around the gym ๐Ÿ’™

On our glass board โœ…

And our interactive programme board โœ…
(Yes itโ€™s a tv on itโ€™s side ๐Ÿ˜‚)

And of course we are always here for a chat if you want to know more ๐Ÿ–ค

-ONE FOR ALL-

What kind of gym are we? ๐Ÿง๐Ÿคจ

We are a functional fitness unit ๐Ÿ’™๐Ÿ–ค

What does that mean?

We want you to be ready for anything ๐Ÿ’ช๐Ÿป functional fitness is designed to have you prepared for whatever life throws at you ๐Ÿ‘ˆ๐Ÿป

You wonโ€™t be sitting down here โ˜๏ธ you will be squatting , lunging , running , jumping and lots more ๐Ÿ‹๐Ÿปโ€โ™€๏ธ

We have several programmes scattered around the gym ๐Ÿ’™

On our glass board โœ…

And our interactive programme board โœ…
(Yes itโ€™s a tv on itโ€™s side ๐Ÿ˜‚)

And of course we are always here for a chat if you want to know more ๐Ÿ–ค

-ONE FOR ALL-

Photos from ONE Performance Centre's post 17/05/2021

Proud and emotional moment for us seeing the first ever group training session inside the ONE performance centre ๐Ÿฅฒโ™ฅ๏ธ

It was a packed out -ONE STRONG- session and everyone gave it ๐Ÿ’ฏ %

Was great to see people with different strength levels all helping and pushing eachother ๐Ÿ™

-ONE FOR ALL-

16/05/2021

We know itโ€™s going to be tough to sleep tonight with all the excitement that group training starts tomorrow โ™ฅ๏ธ๐Ÿ’ค

We have great sessions planned for the first week of ONE Performance Centre group training ๐Ÿ”ฅ

Whatever your goal is ๐Ÿ‘ˆ๐Ÿป

Whatever level you are at ๐Ÿ‘ˆ๐Ÿป

We have something for you ๐Ÿ˜

Please contact us if you would like to know more or pop into the gym to see what we are all about ๐Ÿ™‹๐Ÿปโ€โ™‚๏ธ

And remember

-ONE FOR ALL-

We know itโ€™s going to be tough to sleep tonight with all the excitement that group training starts tomorrow โ™ฅ๏ธ๐Ÿ’ค

We have great sessions planned for the first week of ONE Performance Centre group training ๐Ÿ”ฅ

Whatever your goal is ๐Ÿ‘ˆ๐Ÿป

Whatever level you are at ๐Ÿ‘ˆ๐Ÿป

We have something for you ๐Ÿ˜

Please contact us if you would like to know more or pop into the gym to see what we are all about ๐Ÿ™‹๐Ÿปโ€โ™‚๏ธ

And remember

-ONE FOR ALL-

12/05/2021

Members have asked when the curve runner will be coming... and we have finally managed to get one ๐Ÿ™๐Ÿฝ๐Ÿ™๐Ÿฝ๐Ÿคฉ

The assault runner pro will push you that extra bit harder in your workouts ๐Ÿ˜ฅ

This will be a great addition to our conditioning groups, a love hate relationship....

Coming soon ๐Ÿ”œโณ

- ONE FOR ALL -

Members have asked when the curve runner will be coming... and we have finally managed to get one ๐Ÿ™๐Ÿฝ๐Ÿ™๐Ÿฝ๐Ÿคฉ

The assault runner pro will push you that extra bit harder in your workouts ๐Ÿ˜ฅ

This will be a great addition to our conditioning groups, a love hate relationship....

Coming soon ๐Ÿ”œโณ

- ONE FOR ALL -

11/05/2021

๐Ÿ”ต Who is going to be wearing our ONE t shirts and hoodies ?? ๐Ÿคฉ๐Ÿคฉ

โšซ๏ธ Let us know if you are interested and we can get them ordered in which colour and size you would like? โ˜๐Ÿฝโ˜๐Ÿฝ

๐Ÿ”ต Order will go in Friday ๐Ÿ™Œ๐Ÿฝ

Blue / Black / Grey

- ONE FOR ALL -

๐Ÿ”ต Who is going to be wearing our ONE t shirts and hoodies ?? ๐Ÿคฉ๐Ÿคฉ

โšซ๏ธ Let us know if you are interested and we can get them ordered in which colour and size you would like? โ˜๐Ÿฝโ˜๐Ÿฝ

๐Ÿ”ต Order will go in Friday ๐Ÿ™Œ๐Ÿฝ

Blue / Black / Grey

- ONE FOR ALL -

Photos from ONE Performance Centre's post 10/05/2021

Itโ€™s comments like these that we love. ๐Ÿฅบโค๏ธ

We have received a lot of messages saying how hard it is to make that first step into the gym.

Our vision when making this facility was for it to be a place where no one felt out of place or judged.โ˜๏ธ

If you are feeling anxious or nervous about coming to the gym for the first time, then drop us a message โ˜Ž๏ธ . Come down, have a coffee, maybe a protein shake ๐Ÿ˜œ and have a chat with us!

We are a gym that only works if our members feel at home.๐Ÿก

We have people from ages 17 to 70 all working hard and motivating each other to be better. ๐Ÿ™

Make that first step.๐Ÿƒโ€โ™‚๏ธ

-ONE FOR ALL-

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Sunday session with the ONE ladies โœŠ๐Ÿผ

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Inchcape Place Arran Road
Perth
PH1 3DU
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