30/08/2026
That's the August Run+Walk Club complete — and from today, it’s happening every last Sunday of the month. 🏃♀️🚶♂️
We take on the Celandine Route through Pinner Memorial Park to Eastcote House Gardens and back
Run it, walk it, or mix the two. Whatever suits you on the day
Today’s group had a toddler in a pushchair, an 8-year-old runner, right up to Beyonders in their 60s & 70s — proper family vibes.
And a huge shoutout to one of our Beyonders who ran non-stop for the first time and smashed their first 5k PB. 👏
Whether you’re just getting started on your fitness journey or looking to test yourself, this is exactly the kind of session that meets you where you are.
Next one’s the last Sunday of September at 10am — come along.
23/08/2026
Our first Beyond Games Day at the new club in Pinner — and our best one yet. 🏆
Teams. Sweat. Friendly competition. But the real magic?
Watching our members do things they couldn’t do when they walked through our doors — whether that was 4 weeks or 4 years ago.
Most people come to us drained. Aching. Held back by their own body.
They want to go beyond that — more energy, more freedom, more life with the people they love.
Training with us gets them there.
Yesterday was the celebration of that work.
Beyond Games Day Winter ❄️ , we’re coming for you. 👀
Until then — stay consistent Beyonders.
Keep showing up.
Every session is one step further beyond.
Stronger, fitter, happier than yesterday. 💪
21/08/2026
Everyone at Body+Beyond remembers the version of themselves before they started.
The one who was intimidated. Scared of getting it wrong. Didn’t know where to begin.
Next week, we’re giving every Beyonder the chance to hand that first step to someone they love
An invite to come and feel what a session here actually feels like.
If you’re a Beyonder: bring someone. Send this post directly to them.
A partner, a sibling, a friend who’s said “one day” one too many times. This is the day.
If you’re reading this and you’re not a member yet, but you know someone who is — ask them to bring you.
Or send us a DM, we’d love to have you experience it for yourself.
Beyonders, for many of you one simple invite changed your life.
It could change someone else’s too.
16/08/2026
You don’t have to accept that this is it…
To wake up feeling tired every day.
To lack the energy to do things in life you once enjoyed with the people you love the most.
To hide in baggy clothes instead of the fitted ones that used to make you feel confident.
To avoid looking in the mirror.
To dread what life will look like in years to come.
If the aches and pains will get worse.
And fear if you’ll be able to keep your independence and freedom as your fitness, strength and health continue to decline.
You can choose to Go Beyond that.
Even as you age you can live a better quality of life.
Enjoy a lifestyle where you are active and eat well and yet tasty food.
And as a result have more energy to work, play and do what you love with the people you care about.
Wear what you want and feel confident doing so.
Have the freedom to live a life where you aren’t held back by your body, fitness or health.
Where you take the trips, do what excites you and not
only live life but love it.
Where you trust your body to do what you tell it to and you look forward to the future because you have your freedom.
A stronger, fitter and happier life.
A life where you live before you die.
Stronger, Fitter & Happier than Yesterday 💪
