Vitruvian Fitness

Welcome to Vitruvian Fitness —where your health and fitness journey is as unique as you are. Gone are the days of one-size-fits-all fitness regimes.

At Alpha Strong, our coaching and personal training (PT) techniques will focus on what YOU the client requires. During your FREE consultation, we first discuss what you wish to achieve then together develop a realistic time frame with incremental progressive targets to make sure we stay right on track. We then carry out a movement analysis which quite simply means I demonstrate a series of simple  ...