Movefit Mama Fitness

Movefit Mama Fitness At-Home Dance fitness & dumbbell strength training for mums at any age or stage of motherhood 💃(392k on YouTube!) Join our community👇
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Dance Fitness Made For Mums at any age or stage of motherood.
📤 [email protected]

I guess I find these posts quite therapeutic in a way 🤣 But one thing I know for sure, I can’t be the only person starti...
18/09/2026

I guess I find these posts quite therapeutic in a way 🤣 But one thing I know for sure, I can’t be the only person starting to feel anxious knowing that soft plays, nursery, and well, everywhereeeee - means the sickness bugs and sniffles are starting.

I can feel myself wanting to retreat massively, jsut become a homebody all over again- and it sucks because I literally LOVE autumn. It’s my fave season.

If anyone else is out there feeling this - just know you’re doing an amazing job. These things come from a place of love for our kids - so I’d say, you’re doing a pretty fine job mama x

Comment CHALLENGE and I’ll send you the info! Final cohort closes Monday!
18/09/2026

Comment CHALLENGE and I’ll send you the info! Final cohort closes Monday!

18/09/2026

Comment CHALLENGE - we start Monday.

Honestly I am so over this. 6 months ago I never had this problem - so the answer is abundantly clear. As a woman creati...
17/09/2026

Honestly I am so over this. 6 months ago I never had this problem - so the answer is abundantly clear.

As a woman creating this page of other women, for other mums who have felt invisible in their post baby bodies - who want to find and love themselves again, who want to get into fitness for their mental, physical and emotional health.

I am not here as a certain body type for a certain person.
I am here for me and the other women who have felt like me.

I am here for every mum who was mocked, laughed at or treated like she was invisible when her dress size couldn’t be bought in a standard store. I am here for the mums who are putting the work in not just because they want to lose weight but because they want community, honesty, authenticity and realness of mum life and fitness.

I do what I do so I can live a longer, healthier life for my kids. That’s it. All the other benefits are for me and me alone - not some creep behind a screen.

Grrrrrrr

16/09/2026

Comment CHALLENGE and I’ll send you the info - closes on MOMDAY!!!

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Pocklington

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