Hafod Ganol Health, Wellbeing & Fitness Farm

Hafod Ganol Health, Wellbeing & Fitness Farm

Comments

What a FANTASTIC time we had with such LOVELY PEOPLE at the Hafod Ganol Health, Wellbeing & Fitness Farm as part of their Life Enhancement Programme. They all did SO WELL. And such GREAT feedback as you can SEE from the comments (click below to see the video post on their page with all the comments) on the CLASS & DANCE EXPERIENCE we provided โค๏ธ. We'll be BACK! Whether its, a Wellness Retreat, a Birthday Party, A Wedding, A Hen Party, A Private Lesson, a Corporate booking etc etc get in touch and let SALSA BUENA bring the same JOY, FUN, and HAPPINESS to your EVENT! And/Or just come to our regular Classes and Events :-)
https://salsabuena.co.uk
Today Hafod Ganol Health & Well Being Farm again with Steve Wall & co. This farm is such a beautiful place to spend time at. We have not stopped laughing all day ๐Ÿ™Œ๐Ÿ˜๐Ÿ˜˜๐Ÿ˜† ๐Ÿ˜‚๐Ÿ˜˜

Welcome chat sat in the beautiful gardens of this stunning farm โ˜€๏ธโ˜•๏ธ ๐Ÿ‘ญ
Boxercise ๐ŸฅŠ on the lawn
Trek up a beautiful mountain ๐Ÿ”
OCR assault course in the forestry ๐Ÿƒ๐Ÿฝโ€โ™‚๏ธ๐ŸŒฒ๐ŸŒฟ๐Ÿ‚๐Ÿด๐Ÿ—
Shower ๐Ÿšฟ
Stunning Lunch ๐Ÿฅ— ๐Ÿ“๐Ÿฅ™
Salsa class ๐Ÿ’ƒ๐Ÿฝ ๐Ÿ’ƒ๐Ÿฝ๐Ÿ’ƒ๐Ÿฝ
Motivational talk with Stephen Truelove ๐Ÿ“ฃ
Gong bath ๐Ÿ“€
More delicious snacks ๐Ÿ˜‹ ๐Ÿ˜‹ ๐Ÿ˜‹

Steve & Clair Hampton Wall you smashed it out of the park yet again! Thank you for such an amazing day from start to finish. Thank you for all the thought, hard work you put into these days & especially the stunning food. I loved every minute of it ๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜โค๏ธโค๏ธโค๏ธ
What can I say about this health and well-being farm, well Iโ€™m speechless!! This was one of the best days Iโ€™ve spent with some special people in my life. Started with a lovely warm welcome into the beautiful farm house. The day was structured but you had the option to just chill, Steve Wall has made an awesome assault course which was fantastic. Met So many inspiring people, Had Salsa dancing, hot tub, Gong bath, fantastic healthy food throughout the day with amazing service. Feel so relaxed and refreshed. Canโ€™t wait for the next one. Xxโค๏ธโค๏ธX###x
Teresa Harris Sian Boyle Mark Harris
Mark Williams Fmh this is the page. You & Steve Wall should have a chat ๐Ÿ‘
If there's one thing SALSA BUENA Classes and Events KEEP on PROVING (and ALL the studies show) it's that DANCE CLASSES WILL improve your Mental, Physical, Social and Spiritual Wellbeing! Hence we are VERY PLEASED to have been chosen by the Hafod Ganol Health, Wellbeing & Fitness Farm to be a part of their Life Enhancement Programme on 6th Oct! We look forward to being part of a fantastic day of positive feel good activities in a BEAUTIFUL LOCATION for their clients!

A life enhancement program, time out is priceless for everyone. Improving everyoneโ€™s quality of life through exercise, positive mindset & great company.

Operating as usual

Photos from Valley Times's post 19/01/2022

Photos from Valley Times's post

21/12/2020
14/08/2020

Hafod Ganol Health, Wellbeing & Fitness Farm

Awesome x

We are excited to announce, Sunday 6th October, we have the amazing Salsa Buena at the farm, learn new dance moves, don't worry your in excellent hands! ๐Ÿ’ƒ๐Ÿ•บSalsa Buena Dance Classes Cardiff & Cowbridge FEW SPACES AVAILABLE Book soon to avoid disappointment

14/08/2020

Hafod Ganol Health, Wellbeing & Fitness Farm

Sunday 6th October, we cannot wait to welcome Alex from Temple Sounds, he will perform a gong sound bath, A gentle yet powerful experience for the mind and body. Temple Sounds

14/08/2020

Love this x

Another fantastic day retreat, thank you to our lovely guests and everyone who made today possible! We've had the best time โค๏ธ Salsa Buena Dance Classes Cardiff & Cowbridge Temple Sounds Stephen truelove

06/01/2020

Hafod Ganol Health, Wellbeing & Fitness Farm

Let rock another amazing year, loads of motivational things to get you boosted - health farm retreats, indoor & outdoor classes, Pt, events, hobbies & loads more x

Happy New Year!
Dates for 2020 Day Retreats coming soon at Hafod Ganol with Steve Wall ๐Ÿ˜‰๐Ÿ”œ

04/01/2020

Happy New Year!
Dates for 2020 Day Retreats coming soon at Hafod Ganol with Steve Wall ๐Ÿ˜‰๐Ÿ”œ

10/10/2019

It's good to talk, Mental Health awareness day 10th October

07/10/2019

Spaces filling fast, half day retreat in a beautiful setting, 2 hours of fitness, Indulgent Christmas afternoon tea with mulled wine, relaxation, carols and chestnut roasting ยฃ60per person

06/10/2019

โค๏ธLoving the Salsaโค๏ธ

06/10/2019

Another fantastic day retreat, thank you to our lovely guests and everyone who made today possible! We've had the best time โค๏ธ Salsa Buena Dance Classes Cardiff & Cowbridge Temple Sounds Stephen truelove

06/10/2019

The flag is flying! Waiting for our guests to arrive on this beautiful morning, it's going to be a fantastic day

01/10/2019

Raffle time! A space has become available Sunday 6th October, full day at the farm, food and beverages, package worth ยฃ120, Pick a number ยฃ5 a number, and generater will pick a winner at random, paypal link or bank transfer will be sent once number is picked, good luck!
1. SARAH MORGAN
2. EMILY Roderick
3 AMANDA PHELAN
4 BLAKE EVANS
5 LUCIA THOMAS
6, Sam Melton
7. ASHLEY DAVIES
8 Huw Thomas
9 Laura Helen Lewis
10. William Davies
11, KAREN JONES
12 Laura Helen Lewis

01/10/2019

Join us for a "feel good" half day package, destress ready for Christmas and indulge in our festive afternoon tea and muled wine, come alone or bring a friend, a warm welcome awaits, ยฃ60 per person

27/09/2019

Thanks for booking, it's going to be a great day! Itinerys being sent out soon, New website and competition to win a place at our next day retreat Salsa Buena Dance Classes Cardiff & Cowbridge Temple Sounds

24/09/2019

Sunday 6th October, we cannot wait to welcome Alex from Temple Sounds, he will perform a gong sound bath, A gentle yet powerful experience for the mind and body. Temple Sounds

22/09/2019

Gift Vouchers Available now ๐ŸŽ

22/09/2019

Perfect gift for your loved ones! A FULL DAYS RETREAT AT THE FARM

22/09/2019

We are excited to announce, Sunday 6th October, we have the amazing Salsa Buena at the farm, learn new dance moves, don't worry your in excellent hands! ๐Ÿ’ƒ๐Ÿ•บSalsa Buena Dance Classes Cardiff & Cowbridge FEW SPACES AVAILABLE Book soon to avoid disappointment

21/09/2019

I love helping x improving the quality of peopleโ€™s lives x

21/09/2019
19/09/2019

Loving the positive vibes & feelings in these amazing time out days ๐Ÿ‘๐Ÿ‘Œ๐Ÿ˜ book your slot x

17/09/2019

Only a few spaces available, it's going to be a fantastic day

17/09/2019

Spending time in forests, hiking in mountains and just being outside can lead to many health benefits, studies have shown that walking in the woods can improve blood pressure, improve mental health and decrease cancer risk, A day at the farm is designed to improve your physical health, improve your confidence and self esteem, help you become more active, reduce feelings of stress and anger, provide peer support and help you make new connections. โค๏ธ

16/09/2019

Hafod Ganol Health, Wellbeing & Fitness Farm

Health Farm Sunday 6th October!! ๐Ÿ‘Œ๐ŸŒˆ๐Ÿ•บโค๏ธ๐ŸŒณBook on if you need to boost your results, feel great & learn more about yourself ๐Ÿ‘Œ

14/09/2019

Health Farm Sunday 6th October!! ๐Ÿ‘Œ๐ŸŒˆ๐Ÿ•บโค๏ธ๐ŸŒณBook on if you need to boost your results, feel great & learn more about yourself ๐Ÿ‘Œ

10/09/2019

SUNDAY 6TH OCTOBER, SPACES FILLING FAST, BOOK YOUR PLACE, FLEXABLE PAYMENT PLAN, MESSAGE FOR DETAILS

10/09/2019

Hafod Ganol Health, Wellbeing & Fitness Farm

A life enhancement program, time out is priceless for everyone. Improving everyoneโ€™s quality of life through exercise, positive mindset & great company.

09/09/2019

After a busy energetic morning, the perfect way to relax and unwind, a soak in the hot-tub followed by a yoga relaxation class, heaven!

09/09/2019

We had the pleasure of this lovely family's company at the farm on Sunday, what a wonderful way to spend quality time together, creating special memories๐Ÿ˜

09/09/2019

Wow! Amazing paintings from this lovely group of people, Art class at the farm

08/09/2019

All freshly prepared for our lovely guests today ๐Ÿ˜

08/09/2019

It's been another fantastic day at the farm, a jam packed fun filled day had by all, and delicious food provided throughout the day ๐Ÿ˜

06/09/2019

A Sunday we'll spent brings a week of content!

01/09/2019

4 spaces going for this Sunday 8th September! Book on ASAP before they are gone

Videos (show all)

โค๏ธLoving the Salsaโค๏ธ
Gift Vouchers Available now ๐ŸŽ
Health Farm Sunday 6th October!! ๐Ÿ‘Œ๐ŸŒˆ๐Ÿ•บโค๏ธ๐ŸŒณBook on if you need to boost your results, feel great & learn more about yourself...
4 spaces going for this Sunday 8th September! Book on ASAP before they are gone

Location

Telephone

Address


Hafod Lane
Pontypridd
CF372PH

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