Medx Physiques

Calling all retirees!

Are you thinking about keeping yourself healthy and strong but don't know where to start?

Consider Medx Physiques - we focus on private 1:1 strength training which is designed to save you time and keep you strong.

Book a 15 minute consultation today or contact us to find out more.

07714 789077
[email protected]

Public gyms are great for giving people a dedicated place to improve their health and wellbeing.

But... They are not for everyone!

This is where a private strength training facility like Medx Physiques comes in.

If you feel uncomfortable with public gyms and/or have suffered a recent diagnosis or health scare but want to increase your:

- Strength
- Soothe aches and pains
- Improve posture
- Reduce body fat
- Overall health and wellbeing

Then a free 15 minute consultation is your next step. Book today.

07714 789077
[email protected]

Have you had a recent diagnosis or a health scare?

This is a wake up call for you to think about what your body needs to be healthier and fight against or prevent future scares.

Total body strength training:

- 30 minutes
- Once per week
- Private
- 1:1 Supervised training

Contact us to find out more:

07714 789077 (call or text)
[email protected]

Calling all busy people, parents & professionals!

Medx Physiques private 1:1 strength training sessions are 30 minutes, once a week.

Our steady, slow tempo style maximises your body's potential for muscle growth, strengthening, fat loss, posture correction and increased functional movement.

Book a free 15 minute consultation to see the studio and chat to a trainer about how we can help you.

07714 789077 (call or text)
[email protected]

Lost confidence in your body and health?

Your wellbeing and independence doesn't have to weaken with age.

One weekly private strength session a week will be the difference between ageing healthier or not.

07714 789077 (call or text)
[email protected]

Private 1:1 strength training can be the difference between health deterioration and a healthier later life.

You are more likely to stick to a weekly appointment than left to your own will power with a public gym membership.

Let's get your health moving in the right direction.

07714 789077 (call or text)
[email protected]

Medx Physiques is designed for anyone wanting to improve their physical and mental strength.

One 30 minute session a week is all that's needed.

Your private 1:1 sessions can be booked with the contact info below:

07714 789077 (call or text)
[email protected]