Vinyasa power yoga is a continual flow of asanas combining breath and movement to create a dynamic energising class. Suitable for all levels.
Welcome to my 5 arm balances in 5 days challenge!
Why not give them a try and let me know how you get on?
Today it’s Firefly or Tittibhasana in Sanskrit. Have fun yogis 🧘♀️
10/08/2020
Morning park yoga flow this Wednesday 12th August 7.30 until 8.30 am at Redhill park Bournemouth.
If you would like to join me please message below. 💚💚
07/08/2020
How did you spend your Friday evening? Have a great weekend in the sun yogis 🧘♀️☀️
06/08/2020
Thank you to these lovely yogis who joined me last night for a park yogaflow! We thought that the rain may have stopped play but we were determined to carry on.
More sessions to follow over August!
04/08/2020
Looking forward to this weeks yoga flow in the park! DM if you are interested in joining 💚💚
28/07/2020
Tuesday taster 💚
27/07/2020
Looking forward to tomorrow’s taster session! Theres still time to book so DM me if you would like to come along!
25/07/2020
I’ve had lots of interest in the beach yoga so please watch this space! More dates to follow 💙
24/07/2020
Thank you to these amazing yogis who made the early start to come along to my first taster session!
23/07/2020