Swipe to see the progress! 🏊♂️✨ One of our VDS SwimClinics swimmers put in 2x2hr one-to-ones with us this weekend, working on starts, turns and underwaters. We fixed his crossover turn for speedy IM races, and took his dives from leg-slapping to perfect streamlined entries — plus plenty more that didn’t make the video! Such a pleasure to coach, always working hard to improve. Keep up the hard graft, the PBs will follow soon! 💪
VDS SwimClinics
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VDS SwimClinics Ltd
Swim clinics for young athletes
Technique • Skills • Race performance
Ages 8–18 | Competitive pathway
📍 Dorset, UK
27/07/2026
🚨 FLEXIBLE SPOTS JUST DROPPED 🚨
Can’t commit to all 4 days? We’ve got you — book **single days** at our Speed Performance Camp this week! 🏊♀️💨
📅 Tues, Wed & Thurs available
⏰ 2.5hr sessions | Speed work + skills
💰 £35 per day
👥 Only 3 spots for this option
🎥 Want the full experience? Add our underwater filming package — 100m IM filmed on GoPro + a voiceover technique breakdown to keep forever. +£45
Spots are limited, so don’t sit on this one 👀
📩 DM or email [email protected] to book
🔗
25/07/2026
⏰ LAST CHANCE — SIGN UPS CLOSE TODAY! ⏰
Only 4 spots left for the Speed Performance Camp 🏊♂️⚡
📅 27th–30th July 2026 | Canford School | 1:30pm–4pm
👥 2 coaches on hand for individual attention
No sign-ups accepted after today — everything needs to be finalised before Monday. We also have our Underwater Filming Technique Analysis package available again 🎥🎙️
💰 Camp: Returning members £120 | New members £130
DM or email [email protected] now to grab your spot before it’s too late! 🌊
23/07/2026
⏳ 4 SPOTS LEFT. Starting Monday. That’s it.
Our Speed Performance Camp is almost full — once it’s gone, it’s gone until next time.
📍 Canford School, Bournemouth | 27th–30th July
Enroll now before the sand runs out ⏳🏊 vdsswimclinics.com
23/07/2026
🚨Meet your coaches for our Speed Performance Clinic. 🚨
20/07/2026
Don’t miss your chance to join us — and remember, this clinic also comes with the option to add on our Underwater Filming Analysis 🏊♂️🎥
A quick recap of what’s on offer:
✅ Personalised coach voiceover feedback on your swimmer’s 100m IM underwater footage
✅ Watch back as many times as they like
✅ Specific drill advice to work on
✅ Questions always welcome via email
With only 4 spots left on the clinic itself, don’t wait around — get signed up now before it’s full! 🙌
19/07/2026
🏊♀️ **UNDERWATER FILMING ANALYSIS IS BACK!** 🏊♂️
And this time, with a twist!
Swimmer’s will be filmed doing a 100m IM underwater, and instead of a written report, your swimmer can receive personalised feedback via a voiceover directly on their video recorded by our coaches. 🎥🎙️
Why we’ve done it this way:
✅ Your swimmer can watch the video back as many times as they like
✅ They’ll hear the corrections in real time as they watch
✅ They’ll also get specific drill advice to work on
✅ Any questions about the video are always welcome — just email us and we’re happy to talk it through
This is such a great opportunity for your swimmer to see their technique from an angle they almost never get to see, and really understand *why* changes need to be made, not just what they are.
💰 £45 per swimmer — this is an **optional add-on** and covers the individual coaching time to review, analyse and voice over each swimmer’s video
📅 Videos delivered within 1 week of the clinic (we want to make sure every video gets the proper attention it deserves!)
Please email or message to let us know if you would like to add this on, or book one of our 4 remaining slots for this clinic.
16/07/2026
🏊♀ 5 EXTRA SPOTS just opened up for the VDS Speed Performance Clinic — due to popular demand, we couldn’t say no! 🙌
📅 Monday 27th – Thursday 30th
⏰ 1:30PM – 4:00PM
Whether you’re swimmer is chasing faster times or refining their technique, this clinic is built to level up their speed in the water. Spots are limited (again 👀) so don’t miss out on this one.
📩 Register now — by email [email protected] or direct message via social media
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