08/03/2026
Yoga with Alexa
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Hi, I’m Alexa! I’m a Hatha Yoga instructor based in Poole, Dorset. I'm passionate about sharing the practice of Yoga with you. Namaste
My goal is to help you find joy, balance, and well-being through Yoga, just as it has done for me. I’m a certified Hatha Yoga instructor based in Poole, Dorset. Come to my group classes or book your private online or in-person class with me!
08/03/2026
25/12/2025
Try a new perspective this Christmas! Turn your view and welcome peace ✨ Merry Christmas!
18/10/2025
It’s been a while…
26/09/2025
Last-minute space available for tomorrow – come join us! 🧘🏼♀️
28/08/2025
A year ago I received my yoga teacher certification in Dharamshala. It’s been such a beautiful journey since - full of growth, learning and connection. Grateful for this path and excited for what’s still to come 🙏🏻🧘🏼♀️🕉️🪷
15/07/2025
21/06/2025
Happy Summer Solstice! 🌅❤️
28/05/2025
Hello everyone! 😊 I’m super excited to announce that I have added additional yoga classes on Fridays starting this week, May 30th. The classes are held Fridays from 1:00 PM to 2:00 PM at Kaiako Studio, located at 78A Ashley Rd, Poole.
One hour of a traditional Hatha Yoga class includes gentle joint warm-up, asanas for flexibility, strength and balance, breathing practices and deep relaxation to the sound of Tibetan bowls.
The classes are suitable for all levels. Each session is held in a cozy group of up to 6 people to ensure a personalised approach and everyone’s comfort.
Price: £10 per class or 4 classes for £35.
Booking is available online via my website: www.aravindayogshala.com
I’d love to see you and will gladly answer any questions!
Alexa 🙏
12/05/2025
The Full Flower Moon in Scorpio. Pause your busy life. This is a powerfully energetic time to stop, reflect and release what no longer serves you. If you take time to explore your deep inner world, observe your feelings and embrace them without any judgement you will allow healing and transformation to happen.
03/05/2025
Warrior II (Virabhadrasana II). Powerful asana, which is named after the fierce warrior Virabhadra in Hindu mythology, embodies courage, strength and focus. The pose encourages us to stand strong, grounded and face life’s challenges with calm resilience and grace 🕉️
27/04/2025
India 🇮🇳 My heart’s home ❤️
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